Kungani izinzwani zami ziphuzi?

-Delile

• Yini ebangela uzipho oluphuzi?
• Ukuguga
• I-Nail polish
• Isimo sezokwelapha
• Ukutheleleka
• Ukwelashwa kwezinzipho eziphuzi
• Amakhambi asekhaya
• Ukuvimbela
• Ukudla okudlela endlini

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Ukubuka konke

Uma izinzwani zakho sezijika ziphuzi, kungaba umphumela wokuguga, i-nail polish, noma ngenxa yokutheleleka.

Yini ebangela uzipho oluphuzi?

Izipikili ezinempilo zivame ukucaca ngombala futhi azinazo izingqinamba ezinkulu njengokuqhekeka, izifutho, amagquma, noma ukwakheka okungajwayelekile. Uma izinzipho zakho ziphenduka ziphuzi, kungaba umphumela wento engathi sína kangako, njengokuguga noma i-nail polish. Noma kungaba ngenxa yenkinga ebucayi, njengokutheleleka.

Ukuguga

Ukuguga kungaba imbangela yemvelo yezinzipho eziphuzi nezinzipho. Njengoba abantu bekhula, umbala, ukujiya, nokuma kwezinzipho kuvame ukushintsha. Abantu asebekhulile bavame ukuba nombala ophuzi kakhulu kuzinzipho zabo.

I-Nail polish

Uma upenda izinzipho zakho njalo ngepolishi yezipikili ebomvu noma esawolintshi ngombala, izinzipho zakho nazo zingaphenduka umbala ngenxa yopholishi. Ukuthatha ikhefu ekudwebeni izinzipho zakho kufanele kwenze ophuzi uhambe.

Isimo sezokwelapha

Ukuba nezinzipho zezinzipho eziphuzi akuyona ingozi ngokwayo. Kodwa-ke, uma imbangela yezinzipho eziphuzi kuyisimo sezempilo esiyisisekelo, kungaba uphawu lokuthi kukhona okungahambi kahle. Isibonelo, izinzipho eziphuzi zingabangelwa ukutheleleka, ukhunta, noma ukuphazamiseka kwezokwelapha.

Ezimweni ezingavamile, izinzipho eziphuzi empeleni zingaba wuphawu lwesifo esibizwa nge-yellow nail syndrome (YNS). Odokotela abazi ukuthi yini ngempela ebangela i-YNS, kodwa abantu abanayo banezipikili eziphuzi, ezigobile, ezijiyile ezikhula kancane, kanye nezinye izimpawu ezifana nezinkinga zokuphefumula. Izipikili zazo nazo zingaba nezintaba noma izifutho kuzo futhi zingashintsha zibe mnyama noma ziluhlaza.

Hamba uyobona udokotela wakho uma izinzipho zakho zinokunye kwalokhu okulandelayo:

• shintsha ukuma noma ukujiya
• noma yikuphi ukopha
• ukukhipha
• ubuhlungu
• ukuvuvukala

Ukutheleleka

Enye yezimbangela ezivame kakhulu zezinzipho eziphuzi ekuthelelekeni ngesikhunta esihlasela izipikili. Lokhu kubizwa nge-onychomycosis, futhi kwenzeka kakhulu kubantu abadala kunezingane. Kungaholela ekutheni isipikili siphenduke siphuzi, sibe namabala aphuzi, amabala amhlophe, noma size siphenduke sibe mnyama.

Ukutheleleka kwefungal kubangelwa kakhulu ama-dermatophytes, adla i-keratin ukuze ikhule. I-Keratin itholakala esikhunjeni nasezipikili. Ngokusho kwe-American Family Physician, i-onychomycosis ivela cishe kumaphesenti ayi-10 wabantu abadala, futhi ingozi yokuyithola iyanda ngeminyaka. Cishe isigamu sabantu abangaphezu kweminyaka engama-70 bathola ukutheleleka kwefungal.

Abanye abantu bathambekele ekutholeni uzipho oluphuzi noma ukubamba ukutheleleka kwefungal. Uma unesimo sempilo esibangela ukusakazeka kwegazi okungafanele emilenzeni, njengesifo sikashukela, isifo semithambo yegazi, noma ezinye izifo zokuzivikela komzimba, uvame kakhulu ukuphazamiseka ezinyaweni ngokujwayelekile.

Abasubathi noma abantu abachitha isikhathi esiningi ezimweni ezishisayo noma ezimanzi nabo bathambekele kakhulu ekutholeni ukutheleleka ngonyawo.

Ukwelashwa kwezinzipho eziphuzi

Ezimweni eziningi, izinzipho eziphuzi ziyelapheka. Kunemithi ethile namakhambi asekhaya angasiza ekwelapheni izinzwani eziphuzi noma asize ukukhanyisa umbala ophuzi. Yikuphi ukwelashwa okunconywa udokotela wakho kuzoya ngokuthi yini ebangela izinzipho eziphuzi.

Isibonelo, uma izinzipho zakho eziphuzi zibangelwa ukutheleleka kwefungal, uzodinga imishanguzo yokuyelapha. Omunye wemithi evikela imishanguzo evame kakhulu yesidakamizwa yi-ciclopirox 8% solution, esetshenziswa kuzipikili ezifana ne-nail polish.

Eminye imishanguzo engasiza ekwelapheni izinzwani eziphuzi zifaka phakathi ukusebenzisa i-vitamin E, i-zinc, kanye ne-topicortoid ene-Vitamin D-3.

Omunye uthole ukuthi ukusebenzisa ama-antibiotic, njengama-milligram angu-400 we-clarithromycin, kusula izinzipho eziphuzi. Ukusebenzisa ama-antibiotic kuyasiza ikakhulukazi uma kukhona ukutheleleka okukhona ndawo ndawo emzimbeni, njenge-pneumonia.

Thenga uwoyela kavithamini E.

Amakhambi asekhaya

Izindlela zokwelapha zasekhaya ezingabhaliswanga ezimbili ezifundwe ukwelapha izinzwani eziphuzi yiVicks VapoRub (amafutha okugcoba ngezihloko) namafutha esihlahla setiye.

Ucwaningo lukhombisa ukuthi uwoyela wesihlahla setiye awusebenzi ngempela ekulweni nokutheleleka kwefungal, kepha ukuthi iVicks VapoRub isebenze ngokuphelele kubantu abangaphezu kwekota yesine enezinzipho eziphuzi futhi yasiza ukwelapha okunye ukutheleleka ngaphezulu kwengxenye.

Thenga iVicks VapoRub.

Ukuvimbela

Ungahle ungakwazi ukuvimbela izinzipho eziphuzi ukuthi zingaphinde zenzeke, kepha ukubheja kwakho okuhle kakhulu ukuqhuba ukunakekelwa okufanele kwezipikili futhi uhlole njalo futhi ubheke izinzipho zakho ukuze uthole noma yiziphi izimpawu zenkinga, ikakhulukazi uma unesifo esibi sokujikeleza kwegazi noma ujwayele ukuphazamiseka kozipho . Qiniseka ukuthi:

• Njalo gqoka izicathulo ezilingana kahle. Yiba nosayizi wezicathulo zakho ofakwe nguchwepheshe uma ungaqiniseki ngosayizi wezicathulo zakho olungile. Izinyawo zingashintsha ngokuma nangosayizi ngokuzuza kwesisindo, ukulahleka, noma ukukhulelwa.
• Sika izinzwani zeminwe uqonde ngaphesheya ngezihlungi zezipikili ezihlanzekile.
• Gcina izipikili zihlanzekile futhi zomile.
• Qaphela lapho ukhetha i-salon ye-pedicure futhi uhlole ukuqinisekisa ukuthi bashintsha amanzi neziteshi zokuhlanza phakathi kwamakhasimende.
• Hlala njalo ukhipha izicathulo zakho ngemuva kwezemidlalo noma eminye imisebenzi yangaphandle ukuqinisekisa ukuthi azimanzi ngenkathi uzigqoka.
• Njalo gqoka amasokisi ahlanzekile.

Thenga izipikili zezinzipho zezinyawo zakho zasekhaya.

Ukudla okudlela endlini

Ngokuvamile, izinzipho eziphuzi ziyisibonakaliso sokuthi okuthile kungenzeka kungahambi kahle. Kwezinye izimo, izinzipho eziphuzi zingaba nje ngumphumela we-nail polish noma inqubo ejwayelekile yokuguga, kepha ukuze ube sohlangothini oluphephile, kufanele uhlale ubheka njalo izinzipho zakho nganoma yiziphi izinguquko.

Izimo eziningi zezinzipho eziphuzi zibangelwa ukutheleleka kwefungal okungalapheka. Uma uqaphela ukuthi izinzipho zakho ziphenduka ziphuzi - futhi ikakhulukazi uma unezinye izingqinamba ezifana nokushintsha kwesimo noma ukushuba noma ukuphuma kwegazi, ukukhipha, ubuhlungu, noma ukuvuvukala - kufanele ubone udokotela wakho.