Izizathu ezi-5 zokuthi kungani ungakwazi ukukhulisa intshebe
-Delile
- 1. Izakhi zofuzo
- 2. Iminyaka
- 3. Ubuhlanga
- 4. I-Alopecia areata
- 5. Amazinga aphansi e-testosterone
- Ngabe kuyiqiniso ukuthi amanye amadoda awakwazi ukukhulisa noma yiziphi izinwele zobuso nhlobo?
- Izindlela ongazisebenzisa ukukhulisa intshebe
- Ukudla okudlela endlini
Kwabanye, ukutshala intshebe kungaba umsebenzi othatha kancane futhi obonakala ungenakwenzeka. Alikho iphilisi eliyisimangaliso lokukhulisa ukushuba kwezinwele zakho zobuso, kepha akukho ukushoda kwezinganekwane mayelana nokuthi ungazivuselela kanjani izinwele zakho zobuso.
Abantu abaningi bakholelwa ngephutha ukuthi ukushefa kwenza izinwele zobuso zikhule zibe mkhulu. Eqinisweni, ukushefa akuthinti impande yezinwele zakho ngaphansi kwesikhumba sakho futhi akunamthelela endleleni izinwele zakho ezikhula ngayo.
Okunye okungaqondakali kahle ukuthi labo abanezintshebe ezijiyile bane-testosterone eningi kunabantu abanezintshebe ezinciphile. Noma i-testosterone ibamba iqhaza ekukhuleni kwezinwele zobuso, i-testosterone ephansi ayivamile ukuba yimbangela yokukhula kwezinwele zobuso okuncane.
Kule ndatshana, sizohlola izizathu ezinhlanu ezinqala zokuthi kungani unenkinga yokukhulisa intshebe yakho. Sizobheka nezindlela ezithile ongakhulisa ngazo ukukhula kwakho.
1. Izakhi zofuzo
Ubukhulu bentshebe yakho bunqunywa ngokuyinhloko ngofuzo lwakho. Uma uyihlo nogogo nomkhulu wakho benentshebe eminyene, cishe uzokwazi nokukhulisa intshebe ewugqinsi.
Ama-Androgens ayiqembu lamahomoni ngemuva kwezici zobudoda njengephimbo elijulile nokukwazi ukukhulisa izinwele zobuso. I-enzyme esemzimbeni wakho ebizwa nge-5-alpha reductase iguqula i-testosterone testosterone ibe enye i-hormone ebizwa nge-dihydrotestosterone (DHT).
Lapho i-DHT ibopha kuma-receptors ezinweleni zezinwele zakho, ivusa ukukhula kwezinwele zobuso. Kodwa-ke, amandla omphumela wawo anqunywa ukuzwela kwezinwele zakho ku-DHT. Lokhu kuzwela kunqunywa kakhulu ngofuzo lwakho.
Ngakolunye uhlangothi, noma ngabe i-DHT ivusa ukukhula kwentshebe, ukukhula kwezinwele ekhanda lakho.
2. Iminyaka
Abesilisa bavame ukuzwa ukwanda kokumbozwa kwezinwele zobuso kuze kube cishe eminyakeni yobudala engama-30. Uma uneminyaka yobudala engama-20 noma eyeve eshumini nambili, kungenzeka ukuthi intshebe yakho izoqhubeka nokukhula njengoba ukhula.
3. Ubuhlanga
Umjaho wakho ungaba nomthelela ekukhuleni kwezinwele zakho ebusweni. Abantu abavela emazweni aseMedithera bavame ukukwazi ukutshala izintshebe ezijiyile uma kuqhathaniswa nabantu bakwezinye izifunda.
Ngokuya ngocwaningo lwango-2016, amadoda aseShayina ngokuvamile anokukhula okuncane kwezinwele ebusweni kunamadoda aseCaucasus. Ukukhula kwezinwele ebusweni emadodeni amaShayina kuvame ukugxila emlonyeni kanti amadoda aseCaucasus ajwayele ukuba nezinwele eziningi ezihlathini, entanyeni nasesilevini.
Ngokusho kocwaningo olufanayo, ububanzi bezinwele zomuntu bungahluka kusuka kuma-micrometer ayi-17 kuye kwayi-180, okungaba nomthelela ekuqineni kwentshebe. Izinwele ezijiyile ziholela esilevini esibukeka sigcwele.
4. I-Alopecia areata
I-Alopecia areata yisimo sokuzimela lapho umzimba wakho uhlasela izintambo zezinwele zakho. Kungadala ukuthi izinwele zekhanda lakho nezinwele ezisesilevini sakho ziphume ngamachashazi.
Alikho ikhambi le-alopecia areata, kepha udokotela wakho angancoma izindlela zokwelashwa eziningana ezibandakanya:
- i-minoxidil (Rogaine)
- i-dithranol (Dritho-Scalp)
- okhilimu be-corticosteroid
- i-topical immunotherapy
- imijovo ye-steroid
- amaphilisi e-cortisone
- ama-immunosuppressants omlomo
- i-phototherapy
5. Amazinga aphansi e-testosterone
Kwezinye izimo, i-testosterone ephansi ingaba yimbangela yokungakhuli kahle kwentshebe. Abantu abanamazinga aphansi ngokweqile e-testosterone abanazo izinwele ebusweni.
Ngaphandle kokuthi amazinga akho e-testosterone aphansi emtholampilo, kungenzeka ukuthi awathinti ukukhula kwezinwele zakho ebusweni. Uma une-testosterone ephansi, ungahle ube nezimpawu ezinjengalezi ezilandelayo:
- ukushayela ucansi okuphansi
- ukungasebenzi kahle kwe-erectile
- ukukhathala
- inkinga yokwakha imisipha
- ukwanda kwamafutha omzimba
- ukucasuka nokushintsha kwemizwelo
Ngabe kuyiqiniso ukuthi amanye amadoda awakwazi ukukhulisa noma yiziphi izinwele zobuso nhlobo?
Akuwona wonke umuntu okwazi ukukhulisa izinwele zobuso. Isizathu esivame kakhulu ukuthi amanye amadoda angakwazi ukukhulisa intshebe yizici zofuzo.
Amanye amadoda anenkinga yokutshala izintshebe aphendukele ekufakweni kwentshebe. Yize izimila zesilevu sezitholakala manje, ziyabiza futhi ziyindlela yokuhlinzwa. Ngakho-ke kufanele kuhlolwe ngokucophelela ubungozi nezinzuzo.
Izindlela ongazisebenzisa ukukhulisa intshebe
Akukho ukushoda kwamafomula okukhulisa intshebe atholakala kwi-intanethi angenabo ubufakazi besayensi obusekela ukusebenza kwawo. Iningi lale mikhiqizo lingaphezulu nje kukawoyela wenyoka.
Ngaphandle kokuthi unesimo sezempilo esivimbela ukukhula kwentshebe yakho, okuwukuphela kwendlela yokuyenza ibe nkulu ngokusebenzisa indlela yokuphila. Lezi zinguquko ezilandelayo zendlela yokuphila zingakhuphula amandla akho wofuzo ekukhuleni kwezinwele ebusweni:
- Yidla ukudla okunempilo. Ukudla ukudla okunomsoco kungakusiza uthole zonke izakhamzimba zakho ezibalulekile futhi uvikele ukusilela kwe-micronutrient okungaba nomthelela omubi ekukhuleni kwezinwele zakho.
- Iba nesineke. Uma ungumuntu osemusha noma oseminyakeni yama-20s, intshebe yakho ingaqhubeka nokujiya njengoba ukhula.
- Nciphisa ukucindezeleka. Abanye bathole ukuthi ingcindezi ingadala ukulahleka kwezinwele zekhanda. Ingcindezi ingathinta nokuqina kwentshebe, kodwa isixhumanisi asicaci ngalesi sikhathi.
- Lala kakhudlwana. Ukulala kunika umzimba wakho ithuba lokuzilungisa futhi kungathuthukisa impilo yakho yonke.
- Gwema ukubhema. Ukubhema kungaba nakho kokubili isikhumba sakho nempilo yezinwele.
Ukudla okudlela endlini
Ufuzo lwakho yisici esiyinhloko esinquma ukuthi intshebe yakho izokhula kangakanani. Awukwazi ukushintsha ufuzo lwakho kepha ukuphila impilo enempilo yonke nokudla ukudla okunomsoco kungakusiza ukuthi wandise amandla akho okukhulisa intshebe.
Izintshebe zamadoda eziningi ziyaqhubeka nokujiya zingene eminyakeni engama-30. Uma usanda kweva eshumini nambili noma usanda kweva eminyakeni engama-20, cishe uzobona ukuthi ukukhulisa intshebe kuzoba lula njengoba ukhula.
Ukubheka intshebe kayihlo nogogo nomkhulu kungakunika umbono wokuthi yini ongayilindela ngezinwele zakho zobuso.