Kungani Ukuthola "Ukulungela Ehlobo" Akuyona Inhloso Esimeme (Noma yisiphi Isikhathi Sonyaka)

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Nakuba kuyiqiniso ukuthi uvame ukukhombisa isikhumba esiningi ezinyangeni ezifudumele, akufanele uzizwe sengathi udinga ukwenza noma yini ukuze ulungiselele lolo shintsho lwempahla. (Ditto uma ulungiselela ukuvakasha olwandle noma ukundiza ubheke eningizimu ngamaholide.) Eqinisweni, ukuthanda umzimba wakho akumele kuhlangane ngalutho nenkathi noma ukubukeka kwayo-futhi Ezemidlalo Ziboniswe Imodeli yokubhukuda uKate Wasley ulapha ukukukhumbuza lokho.

UWasley, osezoshaya umgwaqo oqhutshwa umbukiso wezimpahla zokubhukuda, muva nje uye ku-Instagram ukuze abelane ngokuthi kungani kufanele uzizwe ukhululekile futhi uzethembile ngokugqoka izingubo ozifunayo unyaka wonke, noma ngabe yibhayisikili elincane kakhulu noma ijezi likaKhisimusi elingenalutho.

"Kulungile uma ungayishayi ngamandla ejimini ukuze ulungele ihlobo," wabelane. "Kulungile uma ungadli kanzima ukuze uthole lowo 'mzimba webhikini.' Kulungile ukuphuma uzijabulele iziphuzo nabangani bakho ngaphandle kokuzizwa unecala noma ukubala ama-calories. " (Nakhu ukuthi kungani sidinga kakhulu ukuyeka ukucabanga ngokudla njengokuthi "kuhle" futhi "kubi")

Noma ngabe ungumuntu odla ukudla okunempilo futhi unamandla okuya ejimini, ukuzitika kuyinto ejwayelekile. Hhayi nje ngesikhathi se-Thanksgiving noKhisimusi kodwa unyaka wonke-futhi okuthunyelwe kuka-Wasley kuyisikhumbuzo sokuthi kungakhathaliseki ukuthi yisiphi isikhathi sonyaka, kufanele uqhubeke wenza izinto ozithandayo ngaphandle kokuzizwa udumazekile noma uphatheke kabi nawe. (Okuhlobene: Kungani Lona Kungunyaka Engihlukana Nokudla Okuhle)

"Ngaphandle kwazo zonke izikhangiso nemidiya okungenzeka izama ukukukholisa ngenye indlela uma unama-back rolls, i-cellulite, ama-stretch marks noma yini enye ongase ungayithandi ngawe, usafanele ukugqoka izingubo zokubhukuda noma izikhindi noma i-sleeveless phezulu, "eqhubeka. "Kulungile ukuthatha isikhala kulomhlaba." (Okuhlobene: Kungani Le Blogger Enomzimba Omuhle Ithanda Isikhumba Sakhe Esixegayo)

Yize kungekho lutho olungahambi kahle ngokufuna ukubukeka kahle kakhulu ehlobo-noma nganoma yisiphi isikhathi sonyaka! (Bheka: Kungani Ukuncipha Kwesisindo Kungeke Kukujabulise Ngokuzenzakalelayo) Kunalokho, ukudla okunempilo, ukuzijwayeza ukuzinakekela, nokugcina isimiso sokujima ukuze ukuzwa okuhle kuzoba yindlela ephumelela ngokwengeziwe. Futhi kuphuzu lika-Wasley, indlela esimeme kakhulu yokwenza lokho kwenzeke ukwenza lokho okukujabulisayo futhi uphathe umzimba wakho ngothando nangokunakekela, kungakhathaliseki ukuthi yisiphi isikhathi sonyaka. Yilokho okushiwo ukuzithanda kweqiniso.

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