Lokhu Okuthunyelwe Okuqotho Kowesifazane Kwenza I-inthanethi Icabange Kabili Ngaphambi Kokwahlulela Abanye Ejimini

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Ku-5-foot-9 Katie Karlson unesisindo esingamaphawundi angama-200. Ngokwezincazelo eziningi, uthathwa njengokhuluphele, kodwa indlela yakhe yokuphila isho okuhlukile. Eposini elinamandla le-Instagram, i-blogger enomzimba omuhle ichaze ukuthi ubesebenza kanjani okungenani izinsuku ezine ngesonto kule minyaka eyisithupha edlule. Akukhona lokho kuphela, kodwa futhi ube yi-vegan ezinyangeni ezingu-10 ezedlule.

Naphezu kokukhetha ukuba nempilo, u-Karlson wembula indlela ahlulelwa ngayo ngokuqhubekayo ngobukhulu bakhe ngoba unomuzwa wokuthi emphakathini wanamuhla akekho ongabhekwa njengofanelekile futhi onempilo uma efana naye.

"Nakhu amantombazane amakhulu asebenzayo," uthumela isihloko sakhe. "Ngizokhuluma iqiniso - kusangenza ngidikibale ukuzibiza ngokuthi ngimkhulu, kodwa ku-5'9 kanye no-200+ lbs. kuyincazelo enembile."

"Sengisebenze izinsuku ezine kuya kweziyisithupha ngesonto njalo ngesonto kusukela ngoFebhuwari ka-2010. Sekuyiminyaka eyisikhombisa leyo," kuqhuba yena. "Bengilokhu ngidla imifino kusukela ngo-Agasti 2015 kanye ne-vegan kusukela ngo-March 2016. Ngisebenzise i-Transcendental Meditation iminyaka emibili. Ngidla imifino eminingi kakhulu. Nginempilo ye-AF. Kodwa nokho i-BMI yami ingibeka ngokuqondile esigabeni "esikhuluphele". "

Ngeshwa, ukuhlukaniswa njalo nokulebulwa yinto uKarlson ajwayelene nayo. “Ngesikhathi ngisemusha, ngisemncane futhi ngineminyaka engu-20 ubudala, ngangibakholelwa abantu ababengitshela ukuthi angisekho esimeni, anginawo amandla ezemidlalo,” kusho yena. "Ngiyamthanda ubaba wami kodwa ubengomunye wabo."

Yize umzimba wawuphoxwe yilabo abaseduze nabathandekayo bakhe, uKarlson usazivocavoca futhi wazama ukusebenza, kungakhathalekile ukuthi ungaba yini umphumela.

“Ngazizwa ngilulazekile ukuququda ngiphinde ngibe bomvu ngiconse umjuluko lapho ngizivocavoca,” usho kanje. "Ngangizonda ukungiphatha kabi kunanoma yini * kunoma ngubani. Ngabona ukuzivocavoca njengesijeziso. Ngakholelwa kuJillian Michaels lapho ethi kufanele ngifise ukufa ngisazilolonga. Kodwa ngakunqoba."

Noma kuthathe isikhashana, uKarlson manje usendaweni lapho akhule ethanda futhi azisa umzimba wakhe ngendlela nje oyiyo.

"Ngisalwa nomzimba wami. Kodwa angilwi nokuthi ngizizwa kanjani kuwo. Ngizizwa ngimuhle kuwo," esho. "Nansi amantombazane amakhulu. Siyamangalisa. Futhi uma uyintombazane enkulu engasebenzi, uyamangalisa nawe. Akukho ongakufakazela." Asikwazanga ukuvumelana okwengeziwe.

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