Ungayenza Kanjani Itiye Elimuncu Le-Orange Lokulahlekelwa Isisindo

-Delile

• Ungenza kanjani itiye lewolintshi elibabayo

Itiye elibabayo le-orange yikhambi elihle kakhulu lasekhaya lokwehlisa isisindo, njengoba line-Synephrine, into e-thermogenic, etholakala ngokwemvelo engxenyeni emhlophe ye-peel, esheshisa umzimba othanda ukubhujiswa kwamaseli anonile. Ngaphezu kwalokho, inezakhiwo zokuhluza ezilwa nokuvuvukala nama-antioxidants avimbela ukuguga kwamaseli.

Ungenza kanjani itiye lewolintshi elibabayo

Ukulungisa itiye eliwolintshi elibabayo, izipuni ezi-2 noma ezi-3 zamakhasi e-orange ababayo kufanele zisetshenziswe kulitha ngalinye lamanzi abilayo ukuphuza emini.

Ukwengeza ingcosana yepelepele ye-cayenne noma i-ginger eyimpuphu, ngokwesibonelo, kusiza ukusheshisa imetabolism yakho nokuqhubeka ukunciphisa umzimba ngokushesha.

Imodi yokulungiselela:

• Beka amaqabunga omile esitshalo epanini nge-1 litre lamanzi abilayo, uvumele ingxube ibile imizuzu eyi-15 kuye kwengu-20 emlilweni ophakathi. Ngemuva kwalesi sikhathi cisha umlilo, umboze bese ume imizuzu eyi-10 kuye kwengu-15.
• Hlunga ngaphambi kokuphuza bese ufaka isipuni soju kanye nenduku yesinamoni ukwenza ubumnandi nokunambitheka, uma kunesidingo.

Ukwelapha ukuqwasha, kunconywa ukuthi uphuze izinkomishi ezi-2 zale tiye kusihlwa, ngendlela ezolile nethokomele ngaphambi kokulala.

I-Bitter orange isitshalo eselapha, esaziwa nangokuthi i-orange emuncu, i-orange orange kanye ne-china orange, esebenza ukwelapha izinkinga ezahlukahlukene njengokukhuluphala, ukuqunjelwa, ukugaya okungalungile, igesi, umkhuhlane, ikhanda elibuhlungu noma ukuqwasha. Funda kabanzi nge-Bitter Orange.