Ukukhetha iMitha yeGlucose
-Delile
- Ukubuka konke
- Ungayikhetha kanjani imitha yeglucose
- Ngabe udokotela noma unesi wakho uphakamisa imitha ethile?
- Ngabe umshwalense wakho uthinta ini?
- Izobiza malini le mitha?
- Kulula kanjani ukusebenzisa le mitha?
- Kuthatha isikhathi esingakanani ukuthola ukufundwa?
- Ingabe imitha kulula ukuyigcina?
- Ingabe idivayisi ingakwazi ukugcina ukufundwa kwakho?
- Ingabe ufuna noma yiziphi izici ezikhethekile?
- Izici ezingathinta ukufundwa kwe-glucose
- Inqubo yomsebenzisi
- Indawo yokuhlola engcolile
- Imvelo
- Imichilo yokuhlola engahambelani
- Izinguquko kumamitha noma emapheshana
- Usebenzisa imitha yakho ngokufanele
- Umbono
Ukubuka konke
Amamitha we-glucose egazi amancane, amadivayisi wekhompyutha alinganisa futhi abonise izinga lakho le-glucose egazini. Le mishini iyasiza kubantu abanesifo sikashukela.
Uma unesifo sikashukela, ukuqapha izinga le-glucose egazini lakho kunikeza wena nodokotela bakho imininingwane ebalulekile yokuthi ukudla, ukuvivinya umzimba, imishanguzo, ingcindezi nezinye izinto kungalithinta kanjani i-glucose yegazi lakho. Lolu lwazi luzokusiza wena nodokotela wakho ukwakha uhlelo lokwelashwa olwenzelwe izidingo zakho.
Izinhlobo eziningi zamamitha eglucose egazi ziyatholakala ukuze zisetshenziswe ekhaya. Lokhu kusuka kumamodeli ayisisekelo afunda kuphela amazinga eglucose egazini kuya kuzinguqulo ezithuthuke kakhulu ezinikeza izici ezinjengememori yokugcina imininingwane.
Izindleko zamamitha eglucose egazi nempahla yokuhlola ziyehluka, futhi umshwalense wakho ungahle unganikezeli ngokutholakala njalo. Funda zonke izinketho ngaphambi kokukhetha imitha. Uma unomshuwalense, hlola ukuthi yiluphi uhlobo lwemitha umshwalense wakho olimbozayo. Uzofuna ukubheka izindleko ezisezingeni eliphambili, njengokuthi imitha yangempela ibiza malini, nezindleko zesikhathi eside, ezifana nentengo yemichilo yokuhlola nezinye izinto.
Uma usuthole imitha lakho, sebenza nodokotela wakho ukuze ufunde ukuthi ungayisebenzisa kanjani kahle.
Ungayikhetha kanjani imitha yeglucose
Noma ngabe lena yimitha yakho yokuqala yeglucose yegazi noma oyisebenzise iminyaka eminingana futhi ufuna ukuthuthuka, kunemibuzo eminingana ozozibuza yona ngaphambi kokukhetha imitha:
Ngabe udokotela noma unesi wakho uphakamisa imitha ethile?
Laba bantu banolwazi oluningi ngamamitha amaningi futhi bangakukhombisa indlela efanele.
Ngabe umshwalense wakho uthinta ini?
Inkampani yakho yomshuwalense ingaba nohlu lwamamitha avunyelwe ngaphambili ewahlanganisayo. Futhi, qiniseka ukuthola ukuthi futhi umshwalense wakho uzokhokhela izindleko zokuhlola imichilo nezinye izinto nokuthi kanjani.
Izobiza malini le mitha?
Amanye amamitha angabiza kakhulu, futhi izinkampani zomshuwalense azenzi njalo izibonelelo zezinketho zomklomelo. Kuzofanele ukhokhe umehluko uma imitha lakho lidlula ukumbozwa kwenkampani yakho. Futhi, imichilo yokuhlola ithengiswa ngokuhlukile kumamitha futhi ingabiza. Izinkampani zemishwalense kwesinye isikhathi zibeka ikepisi lokuthi zizokhokha ezingaki ngonyaka noma imichilo ngenyanga.
Kulula kanjani ukusebenzisa le mitha?
Izinqubo zokuhlola ziyahlukahluka kumitha ngalinye. Abanye badinga umsebenzi omningi kunabanye. Isibonelo nje, umucu wokuhlola udinga malini? Ungazifunda kalula izinombolo esibukweni?
Kuthatha isikhathi esingakanani ukuthola ukufundwa?
Isikhathi sakho sibalulekile, futhi ngenkathi imizuzwana embalwa ingabonakala ingabalulekile, lelo nani lesikhathi lingangezwa uma uhlola kaningana ngosuku.
Ingabe imitha kulula ukuyigcina?
Ingabe kulula ukuyihlanza? Ingabe kuyashesha futhi kulula ukulinganisa lapho uthola imichilo emisha? Noma ingabe idinga ukulinganiswa noma cha?
Ingabe idivayisi ingakwazi ukugcina ukufundwa kwakho?
Ukulandelela izinombolo zakho ze-glucose yegazi kubalulekile ekunakekelweni kwesikhathi eside, ngakho-ke ukugcina irekhodi kubalulekile. Uma ukhululekile ukubhala phansi izinombolo zakho encwadini yokubhalela, ungahle udinge kuphela umshini ovikelekile othatha ukufundwa kodwa ungakuqophi.
Kodwa-ke, uma wazi ukuthi uzoba sendleleni futhi ube nobunzima bokugcina ithrekhi yezinombolo zakho, funa imitha enezinketho zememori. Amanye amamitha enza izingodo ongazibuyisa ngokuzayo. Okungcono nakakhulu, ezinye zakha ifayela elingalandwa elivumelanisa nekhompyutha yakho futhi elingathunyelwa nge-imeyili kudokotela noma unesi wakho.
Qiniseka ukuthi uhlola ukuthi isikhathi sakho sedethi nosuku kusethwe kahle yini.
Ingabe ufuna noma yiziphi izici ezikhethekile?
Uma wazi ukuthi uzobe uphethe le mitha ngenkathi usohambeni, ungahle ufune inketho ehambisanayo. Ngakolunye uhlangothi, uma kunzima ukubambelela kumamodeli amancane, ungakhetha imitha enkulu enemichilo okulula ukuyisebenzisa.
Abantu abanokungaboni kahle bangakhetha imitha enesikrini okulula ukufundwa noma imiyalo yokukhuluma.
Izinketho ezinemibala ziyatholakala ezinganeni.
Ezinye izici ezikhethekile zifaka:
- ikhono lokulalelwayo, labantu abanokukhubazeka kombono
- izikrini ezikhanyisiwe, ezenza kube lula ukufunda ebusuku noma ekukhanyeni okuphansi
- amanani ahlukahlukene wesitoreji sememori
- amakhono okuphatha ahlukile, njengokugcina imichilo imitha, noma ukuba nemitha ye-USB
- amamitha aqopha i-carbohydrate gram kanye namanani we-insulin ngokufundwa kwe-glucose
- amamitha angahlola amazinga we-ketone yegazi kanye namazinga eglucose egazi
Izici ezingathinta ukufundwa kwe-glucose
Ukunemba kwemiphumela yokuhlola kuncike ezinkingeni eziningi, kufaka phakathi ikhwalithi yemitha yakho kanye nemichilo yokuhlola, nokuthi uqeqeshwe kahle kanjani ukusebenzisa le divayisi. Nazi ezinye izinto ezingathinta ukufundwa kwakho kwe-glucose:
Inqubo yomsebenzisi
Iphutha lomsebenzisi yisona sizathu sokuqala samaphutha ekufundweni kwe-glucose. Qiniseka ukuthi ubuyekeza ukuthi ungayisebenzisa kanjani imitha yakho futhi uzijwayeze ukuhlola i-glucose yegazi lakho nodokotela wakho.
Indawo yokuhlola engcolile
Ukudla, isiphuzo, noma izinsalela zokugcoba ezandleni zakho kungathinta ukufundwa kweglucose egazini lakho. Qiniseka ukuthi ugeza futhi womise izandla zakho ngaphambi kokuhlola. Uma usebenzisa i-swab yotshwala, qiniseka ukuthi uvumela isayithi ukuthi lome ngokuphelele ngaphambi kokuhlolwa futhi usebenzise ithonsi lesibili legazi, hhayi elokuqala.
Imvelo
Ukuphakama, umswakama, kanye nokushisa kwegumbi konke kungakuthinta ukufundwa kweglucose egazini ngokuguqula umzimba wakho noma imichilo oyisebenzisayo. Amanye amamitha eza nemiyalo yokuthi ungakuthola kanjani ukufundwa okufanele ezimweni ezithile.
Imichilo yokuhlola engahambelani
Imichilo yokuhlola ingaba yintengo, ngakho-ke ungalingeka ukuthi uzame ama-third-party noma ama-generic strips ukuze wonge imali. Kodwa-ke, uma imitha yakho ingakhelwanga ukusebenzisa le micu, ukufundwa kwakho kungathinteka. Qiniseka ukuthi eminye imichilo yokuhlola iyahambisana nomshini wakho. Futhi, qiniseka ukuthi uhlola usuku lokuphelelwa yisikhathi emapheshaneni akho, njengoba imichilo ephelelwe yisikhathi inganikeza imiphumela engalungile.
Izinguquko kumamitha noma emapheshana
Abakhiqizi bangenza izinguquko emishinini yabo noma emapheshana okuhlola. Abakhiqizi benkampani yangaphandle noma abajwayelekile abakwaziswa ngaso sonke isikhathi lapho lokhu kwenzeka. Kulesi sehlakalo, imichilo yokuhlola ingahle ingahambelani nemitha yakho.
Uma ungaqiniseki ukuthi umucu othile wokuhlola uzosebenzisana yini nemitha yeglucose yegazi lakho, shayela umenzi wemitha.
Usebenzisa imitha yakho ngokufanele
Ukuqinisekisa ukufundwa okunembile, buyekeza ngokucophelela imiyalo enikezwe ngumenzi. Okudinga ukuthi abakhiqizi bemitha yeglucose yegazi banikeze imiyalo eningiliziwe emaphaketheni omshini. Uma unemibuzo, funa i-hotline yokusekela bese ushayela umenzi.
Kuwumqondo omuhle futhi ukuyisa imitha yakho kudokotela wakho noma eqenjini lezokunakekelwa kwempilo futhi ubenze badlule izisekelo zomshini kanye nawe.
Ngenkathi ulapho, hlola ukuthi imiphumela yomshini wakho iqhathaniswa kanjani nomshini ehhovisi likadokotela wakho. Lokhu kuzokusiza ubone ukuthi ngabe umshini wakho ulinganiswe kahle.
Qiniseka ukuthi uvumela udokotela noma ilungu leqembu ukuthi likubone wenza isivivinyo ukuze bakwazi ukuqinisekisa ukuthi usebenzisa amasu afanele.
Umbono
Kunezinhlobo eziningi zamamitha emakethe ukusiza abantu abanesifo sikashukela njalo futhi bahlole ngokunembile izinga labo le-glucose egazini. Qiniseka ukuthi uchitha isikhathi ukuzifundisa ngezinketho ezahlukahlukene, bese ubuza udokotela noma umhlengikazi wakho nganoma yiluphi usizo noma izincomo.