Umlobi: Bobbie Johnson
Usuku Lokudalwa: 5 Epreli 2021
Ukuvuselela Usuku: 1 Epreli 2025
Anonim
Indlela Encane Yobuchule Yokutshela Uma Uphelelwe Umzimba - Ukudlala
Indlela Encane Yobuchule Yokutshela Uma Uphelelwe Umzimba - Ukudlala

-Delile

Uyazi ukuthi bathi ungatshela kanjani i-hydration yakho ngombala wepee yakho? Yebo, inembile, kodwa futhi iyimbi. Yingakho sisebenzisa le ndlela ecashile yokubheka ukuthi siwaphuza yini amanzi anele. Nansi isivumelwano.

Okudingayo: Izandla zakho.

Wenzani: Usebenzisa isithupha sakho nomunwe wokukhomba wesandla esisodwa, cindezela isikhumba ngemuva kwesinye isandla sakho. Uma ibuyela emuva ngokushesha, usuke umanzi. Uma kuthatha imizuzwana embalwa ukubuyela kokujwayelekile, qala uqhamuke i-H20.

Kungani kusebenza: Ikhono lesikhumba sakho lokushintsha ukuma futhi libuyele esimweni saso esivamile (esaziwa ngokuthi "i-turgor") lihlobene ngokuqondile nokuthi u-hydrated kangakanani. Lapho isikhumba sakho sinwebeka ngokwengeziwe, ukuma okukulo kangcono.


Nakho-ke usunakho. Asisekho isidingo sokuthembela endlini yangasese.

Lesi sihloko savela okokuqala ku-PureWow.

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