Ukulahleka Kwe-Lupus Nezinwele: Ongakwenza

-Delile

• Kungani i-lupus ibangela ukulahleka kwezinwele?
• Ukuvuvukala
• Thola izilonda / izilonda
• Imithi
• Ziyini izimpawu zokulahleka kwezinwele ze-lupus?
• Yini ongayenza ukuyelapha?
• Ukuthatha

Ukubuka konke

I-Lupus yisifo sokuzilimaza esidala ukukhathala, ubuhlungu bamalunga, ukuqina kwamalunga, kanye nokuqubuka okwakheka njengovemvane ebusweni. Ngaphezu kwalokho, abanye abantu abane-lupus balahlekelwa izinwele.

Ukulahlekelwa izinwele zakho kungakhathaza, kepha kunezindlela zokubhekana nalesi simo. Nakhu okudingeka ukwazi ngokulahleka kwezinwele ze-lupus.

Kungani i-lupus ibangela ukulahleka kwezinwele?

Akuwona wonke umuntu one-lupus ohlangabezana nokulahleka kwezinwele. Kepha abantu abaningi abaphila nalesi simo bayaqaphela ukuncipha kancane kancane noma ukwephuka eceleni kwezinwele zabo. Kwesinye isikhathi izinwele ziyakhula, kanti kwesinye isikhathi azikhuli.

Kunezizathu ezahlukahlukene zokulahleka kwezinwele.

Ukuvuvukala

Kunezinhlobo ezimbili zokulahleka kwezinwele okubandakanyeka kwilupus ngokusho kocwaningo: scarring and non-scarring. Ukulahleka kwezinwele okungasiki kungumphumela wokuvuvukala.

Ukuvuvukala - okuyisimpawu esivelele se-lupus - kuvame ukusabalala. Lapho ikhula izungeze isikhumba sezinwele nezinwele, ukulahleka kwezinwele kungenzeka.

Kubalulekile ukuqaphela ukuthi ukuvuvukala okubangelwa i-lupus akuthinti kuphela izinwele ekhanda. Kungadala nokulahleka kwamashiya, intshebe, nezinkophe.

Ukulahleka kwezinwele ngenxa yokuvuvukala kungabuyela emuva, kepha kuphela uma ukwazi ukuphatha ngempumelelo i-lupus futhi lesi sifo singena ekuxolelweni.

Thola izilonda / izilonda

Kwesinye isikhathi, i-lupus ibanga izilonda noma izilonda. Lezi zilonda - ezingakha noma kuphi emzimbeni - zingadala isibazi unomphela. Izilonda ezakha futhi zishiye izibazi ekhanda zivame ukulimaza izintambo zezinwele, okuholela ekulahlekelweni unwele unomphela.

Imithi

Ukulahleka kwezinwele nakho kungaba nomphumela oseceleni wemithi esetshenziselwa ukwelapha i-lupus.

Ungase futhi uthole incwadi kadokotela ye-immunosuppressant. Le mithi isebenza ngokucindezela amasosha akho omzimba futhi ikusize uzuze ukuxolelwa.

Ziyini izimpawu zokulahleka kwezinwele ze-lupus?

ILupus ayithinti njalo izinwele. Kodwa uma kwenzeka, kukhona ukwanda kwenani lezinwele ezichithekileyo.

Kuyinto evamile ukukhipha izinwele ezifika ku-100 usuku ngalunye, kusho i-American Academy of Dermatology (AAD). Kodwa-ke, abantu abane-lupus bangalahlekelwa ngaphezu kwalesi samba ngokuya ngobukhulu besifo. Uma une-lupus, ukulahleka kwezinwele kungabonakala lapho ugeza noma uxubha izinwele zakho.

Abanye abantu bangahle bahlukane noboya bezinwele noma ukuncipha kwabo okuncane, kanti abanye bangalahlekelwa yiziqu zezinwele. Ukulahleka kwezinwele kungabhebhetheka, noma kukhawulelwe engxenyeni yekhanda.

Omunye wahlola ukungalaleli izinwele ekulahlekelweni kwabesifazane abane abane-systemic lupus erythematosus futhi wathola ukuhluka ngezinga lokulahleka kwezinwele. Abesifazane balahlekelwe izinwele zabo eziphakathi kwamaphesenti angama-55 kuya kwayi-100. Kudingeka isifundo esikhudlwana ukuze kutholakale kahle izitayela.

Khuluma nodokotela wakho uma uhlangabezana nanoma yiluphi uhlobo lokulahleka kwezinwele noma ukunciphisa izinwele. Kwesinye isikhathi, ukulahleka kwezinwele kungenye yezimpawu zokuqala ze-lupus.

Yini ongayenza ukuyelapha?

Ukulahleka kwezinwele kweLupus kungabuyiselwa emuva, uma ungenazo izilonda ezitholakalayo. Ukulahleka kwezinwele kuzobuyela emuva kuphela, noma kunjalo, uma ukwazi ukulawula lesi sifo.

Ngaphezu kwe-corticosteroid kanye ne-immunosuppressant yokuphatha izimpawu, udokotela wakho angakunikeza umuthi olwa nomalaleveva ukunciphisa i-lupus flares.

Ungase futhi uthole i-biologics, okuyizidakamizwa ezifakwa emithanjeni ezingasiza ekunciphiseni izimpawu ze-lupus. Landela imiyalo kadokotela wakho bese uthatha imithi yakho njengoba iqondisiwe.

Kungathatha amasonto noma izinyanga ukuthi i-lupus ingene ekuxolelweni. Okwamanje, nazi izeluleko zokukusiza ubhekane nokulahleka kwezinwele:

• Gwema ukukhanya kwelanga. Ilanga lingadala ama-lupus flares kanye nezilonda ezitholakalayo. Vikela isikhumba nekhanda lakho lapho ungaphandle. Gqoka isigqoko bese ugcoba i-sun.
• Shintsha imithi yakho. Uma ukholelwa ukuthi umuthi wakho unesandla ekulahlekelweni yizinwele, khuluma nodokotela wakho futhi nixoxe ngezinye izindlela, noma mhlawumbe ninciphise isilinganiso senu.
• Yidla ukudla okunempilo. Ukudla okunothe izithelo nemifino nakho kunganciphisa ukulahleka kwezinwele. Futhi, buza udokotela wakho ngamavithamini nezithako ezingasiza ekuqiniseni izinwele zakho nasekunciphiseni ukulahleka kwezinwele. Amavithamini okukhula kwezinwele afaka i-biotin, uvithamini C, uvithamini D, i-iron ne-zinc.
• Nciphisa ukucindezeleka. Izici ezithile zingadala i-lupus flare futhi zenze izinwele zibuye zibe zimbi. Ukucindezeleka yi-lupus trigger eyaziwa. Ukusiza ukunciphisa ukucindezeleka, zama ukuzivocavoca nokuzindla. Lezi zindlela eziyi-10 zokuqeda ukucindezeleka nazo zingasiza.
• Thola ukuphumula okuningi. Ukulala phakathi kwamahora ayisishiyagalombili kuya kwayisishiyagalolunye ebusuku

Qonda ukuthi ukulahleka kwezinwele ze-lupus akuvikeleki ngaso sonke isikhathi. Noma kunjalo, ukusebenzisa izindlela ezimbalwa zokunakekelwa kwezinwele kungasiza ekunciphiseni ukuthi ulahlekelwa yizinwele ezingakanani.

• Lala esikhwameni somcamelo se-satin ukuvikela izinwele zakho ekuqhekekeni.
• Gcina imicu yakho iswakanyisiwe. Izinwele ezomile, eziqhekekile zinganqamuka, okuholela ekuncipheni noma emicu ebuthakathaka. Zama la makhambi asekhaya wezinwele ezomile.
• Gwema ukwelashwa okunokhahlo kwezinwele - njengokufaka umbala nokushisa - uze ukwazi ukulawula lesi sifo. Kufanele futhi ukhawulele ukuxubha njalo kanye nama-roller aqinile.

Kuze kube yilapho ukulahleka kwezinwele kuyeka noma kuguquka ngokwakho, zama ama-wigs, noma usike izinwele zakho zibe isitayela esifushane. Uma ulahlekelwa unwele unomphela ekubeni nesibazi, khuluma nodokotela wakho ngezinketho zakho.

Gwema ukusebenzisa imikhiqizo yokukhula kwezinwele ezithengiswa ngaphandle (njenge-Rogaine) ngaphandle kwemvume kadokotela wakho. Le mithi isetshenziselwa ukwelapha uhlobo oluhlukile lokulahleka kwezinwele.

Ukuthatha

Umbono wokulahleka kwezinwele ze-lupus uncike embangela eyimbangela. Lapho ukulahleka kwezinwele kungumphumela wokuvuvukala noma imithi, kunethuba lokuthi izinwele zakho zizokhula zibuye uma isimo sakho sesingcono.

Ngakolunye uhlangothi, lapho izilonda zenzeka ekhanda lakho futhi zilimaza izinwele zakho zezinwele, ukulahleka kwezinwele kungahlala unomphela.

Uma unemibuzo mayelana ne-lupus noma ukulahleka kwezinwele, funa usizo lwezokwelapha. Udokotela wakho angakunikeza iseluleko sokuthi ungabuyisa kanjani ukulahleka kwezinwele, kanye nemininingwane yokuthi ungazibuyisela kanjani izinwele ezinempilo ngokwengeza, ushintsho emithini, noma izinqubo zezimonyo.