Ungalwenza Kanjani Uhlu Lakho Lokwenzayo Lwempilo Yengqondo Yakho

-Delile

• Ukuletha ukwelashwa emsebenzini ohlwini lwami lwezinto okufanele zenziwe
• Ukwakha uhlu olulinganiselayo
• Khetha izigaba zakho
• Yenza uhlu lwakho
• Ukubuka okubandakanya kakhulu
• Uhlu olulinganiselayo, impilo elinganiselayo

Kuthiwani uma uhlu lwakho lwezinto ozolwenza lude kangaka empeleni lube ngumthombo wokukhathazeka kwakho?

Ngokwethembeka, ayikho into efana nalolo muzwa omnandi, omnandi wokweqa into usuke ohlwini lwami engizokwenza. Ngiyavuma!

Kepha wow, kukhona futhi akukho okufana nalolo hlobo oluthile lokukhathazeka oluvela ohlwini lwezinto okufanele zenziwe nje. akunjalo. ukuphela.

Kunenkolelo ekade yabanjwa yokuthi izinhlu zokwenziwa zinganciphisa ukuhlehlisa izinto futhi, ngamafuphi, zikusize wenze izinto. Lokhu kuhlobene nokuthile okwaziwa njengomphumela weZeigarnik, okuyiyona nto ethanda ubuchopho bethu ngemisebenzi evelele ize iqedwe.

Ukubhala imisebenzi phansi ku - uyiqagele - uhlu lwezinto ongazenza kunganciphisa le micabango eqhubekayo.

Kepha kuthiwani uma ufana nami (noma iningi lethu) futhi unemisebenzi engaphelele ye-bajillion? Kuthiwani uma uhlu lwakho lwezinto ozolwenza lude kangaka empeleni lube ngumthombo wokukhathazeka kwakho?

Ngangikhungathekile ngohlu lwezinto okufanele ngizenze, futhi ngakhumbula okuthile: ngingumelaphi osebenza emsebenzini. Thina abelaphi abasebenza emsebenzini sinokuningi esingakusho uma kukhulunywa ngesayensi yokuthi abantu, kanjani, futhi ngasizathu sini yenza izinto.

Ngisebenzisa ulwazi lwami lokwelashwa emsebenzini, nginqume ukulungisa uhlu lwezinto engizokwenza - futhi umphumela ube nomthelela omuhle empilweni yami yengqondo.

Ukuletha ukwelashwa emsebenzini ohlwini lwami lwezinto okufanele zenziwe

Kepha okokuqala, yini umsebenzi? Ukusikisela: Akuwona umsebenzi wakho.

I-World Federation of Occupational Therapy ichaza umsebenzi "njengemisebenzi yansuku zonke eyenziwa ngabantu njengabantu ngabanye, emindenini, kanye nemiphakathi ukuthola isikhathi nokuletha injongo nenjongo empilweni."

Uhlu lwami lwezinto ezinde zigcwele imisebenzi: ukusebenza, ukuthenga ezitolo, ukupheka, Ukusondeza nogogo wami, Okuningi sebenza.

Lezi zinhlu ezihlakazekile zazingabonakali nje njengokungahleleki, zingenze ngazizwa nginjengomdaka, nami.

Nginqume ukulawula izinto ngokubhala uhlu lwami okufanele lwenziwe ngezigaba - izigaba zomsebenzi, okungukuthi.

Abelaphi basemsebenzini ngokomlando bahlukanise imisebenzi ngezigaba ezintathu eziyinhloko: ukuzinakekela, ukukhiqiza, nokungcebeleka.

• Ukuzinakekela ayigcini ngokubhekisela kumamaski obuso noma kubhavu, ibuye ihlanganise zonke izinto ozenzayo ukuze uzinakekele, njengokuzihlanza, ukugeza, ukuzondla, ukuzungeza umphakathi, ukuphatha izimali, nokuningi.
• Ukukhiqiza imvamisa ibhekisa emsebenzini wakho, kepha ingasebenza nasesikoleni, ukuthuthuka komuntu siqu, ukuba ngumzali, ukugigitheka, nokuningi.
• Ukuzilibazisa ingafaka izinto zokuzilibazisa ezifana nengadi, ukuntweza olwandle, ukufunda incwadi, nokunye okuningi. Le misebenzi yenzelwe ukukulethela injabulo.

Ukwakha uhlu olulinganiselayo

Inzuzo yokuhlukanisa uhlu lwami lwezinto okufanele zenziwe kwakungeyona eyenhlangano kuphela noma yobuhle - yaphinde yathuthukisa impilo yami yengqondo.

Lokhu kungenxa yomqondo obizwa ngokuthi ibhalansi yomsebenzi. Ibhalansi yomsebenzi isho ibhalansi phakathi kwemisebenzi ehlukahlukene esisebenzisa isikhathi sethu kuyo.

Lapho sihlangabezana nokungalingani emsebenzini - njengesibonelo sakudala sokusebenza amahora angama-80 ngesonto, noma mhlawumbe singasebenzi nhlobo ngenxa yobhadane lomhlaba - lokhu kungaba nomthelela omubi empilweni yethu.

Ucwaningo lukhombisa ukuthi ukungalingani emsebenzini kungaholela, phakathi kwezinye izinto, ukuphazamiseka okuhlobene nengcindezi.

Lapho ngiqala ukunquma ukubhala uhlu lwami lwezinto okufanele zenziwe ngezigaba, ngangingu-oh kakhulu. Ngangingazi nhlobo ukuthi imisebenzi yami yayingalingani kanjani. Ngavele ngazi ukuthi ngangizizwa ngicindezelekile.

Lapho ngidlulisa uhlu lwami lwakudala, lokuskrola njengokufanele ukwenziwa ezigabeni ezintsha, ngithole cishe izinto ezingama-89,734 esigabeni somkhiqizo. Kulungile, nginehaba, kepha uthola umqondo.

Kwakukhona cishe ababili ezigabeni zokungcebeleka nokuzinakekela. Ukucindezeleka kwami ​​kungazelelwe kwaba nengqondo enkulu.

Ukugcina imikhakha yami ilinganisiwe, kuye kwadingeka nginciphise eminye imisebenzi yami ehlobene nomsebenzi futhi ngithole imisebenzi eminingi yokuzilibazisa nokuzinakekela. Thola amakilasi e-yoga aku-inthanethi, ukuzindla nsuku zonke, ukubhaka ngezimpelasonto, futhi empeleni wenza intela yami!

Khetha izigaba zakho

Ukwenza uhla lwakho lwezinto okufanele zenziwe, ngincoma ukuza nezigaba ezimbalwa zemisebenzi. Zama ukunikeza isigaba ngasinye inani elilinganayo lezinto ngaphansi kwaso ukuqinisekisa ibhalansi.

Ngokwami ​​ngizakhela uhlu lwezinto okufanele zenziwe masonto onke, futhi kuze kube manje ngisebenzise imikhakha yokuzinakekela yakudala, ukukhiqiza, nezindawo zokungcebeleka. Ngizinika izinto eziyi-10 ngaphansi kwesigaba ngasinye.

Ngaphansi kokuzinakekela, ngibeka izinto ezinjengokuthenga ezitolo, ukuhlanza indlu yangasese (yep, ukuzinakekela), uku-oda imishanguzo, ukwelashwa, nokunye okufana nalokhu.

Ngaphansi kokukhiqiza, ngokuvamile imisebenzi ehlobene nomsebenzi. Ukugcina lo mkhakha ungabi mude ngokwedlulele, ngigxila kumaphrojekthi amakhulu esikhundleni semisebenzi emincane yomuntu ngamunye.

Ngaphansi kokungcebeleka, ngibeka izinto ezinjengokugijima, amakilasi e-yoga, ukuqeda incwadi, ukusondeza izingcingo nabangani nomndeni, noma i-sesh yeNetflix. Lokhu kucacisiwe kimi nokwakho kungahle kubonakale kwehlukile.

Uzobona futhi ukuthi lezi zigaba zingangena kukho kokubili ukuzinakekela nokungcebeleka. Yenza okuzwakala kukufanele kuwe.

Ngokwami, kwesinye isikhathi ngikuthola kunzima ukubeka phambili imikhakha yokuzinakekela kanye nezokungcebeleka. Uma uyindlela efanayo, qala kancane.

Lapho ngiqala ukushintshela kulolu hlu lwamasonto okuzokwenziwa, ngazitshela ukuthi ngikwenze eyodwa nje into esigabeni ngasinye ngosuku. Ngezinye izinsuku, lokho kusho ukuwashwa, uhambe isikhathi eside, bese uthumela iphrojekthi enkulu yomsebenzi.

Ngezinye izinsuku, kungasho ukugeza, ukuzindla imizuzu engu-5, bese uthumela i-imeyili eyodwa ebalulekile. Ngokuyinhloko, unenkululeko yokwenza ngezifiso kulokho ozizwa ukwazi ngokomzimba nangokwengqondo ngosuku olunikeziwe.

Yenza uhlu lwakho

1. Khuphuka nezigaba ezi-3 kuye kwezi-4 ngohlobo lwezinto ezinengqondo ozenzayo isonto ngalinye. Lezi kungaba yimikhakha engenhla, noma ungazakhela eyakho. Ukuba ngumzali, ubudlelwano, amaphrojekthi wokudala, noma ukuzilibazisa konke kubalwa njengemisebenzi!
2. Khetha inombolo efinyelelekayo yezinto ongayifeza esigabeni ngasinye. Ungatholi imbudumbudu kakhulu. Yigcine ibanzi futhi ilula.
3. Gcwalisa uhlu lwakho futhi yenza okusemandleni akho ukugcina inani elifanayo lezinto esigabeni ngasinye. Uma ungakwazi, kulungile, futhi. Izokukhombisa nje lapho ongasebenzisa khona ibhalansi ethe xaxa empilweni yakho.

Ukubuka okubandakanya kakhulu

Abantu abaningi babhekana nokungalingani emsebenzini ngenxa yezinto ezingaphandle kolawulo lwabo.

“Ukubuyisa ibhalansi” kulula ukusho kunokukwenza uma unezingane, unakekela isihlobo esikhulile, usebenza isikhathi esengeziwe, noma ezinye izimo ezingakwenza ube matasa ngokwengeziwe noma ukhungatheke.

Zama ukuba nomusa kuwe futhi uqaphele ukuthi isinyathelo sokuqala silungile eqaphela lapho ukungalingani kwakho kulele khona. Kulungile uma ungakwazi ukushintsha izinto njengamanje.

Ukudala nokuhlukanisa uhlu lwakho lwezinto ongazenza kungaletha ukuqwashisa okudingeka kakhulu, futhi lokho kubalulekile kukodwa.

Ukwazi nje ukuthambekela kwakho emisebenzini ethile (njengokukhiqiza okukhulu kimi, noma ukusebenzisa imali konke isikhathi sakho unakekela abanye hhayi wena) iyithuluzi elinamandla lezempilo yengqondo.

Ngokuhamba kwesikhathi, ungasebenzisa lokhu kwazisa ukuqondisa izinqumo zakho.

Ungazizwa unamandla amakhulu okucela omunye umuntu ukuba angene ngezikhathi ezithile ukusiza ngemithwalo yemfanelo. Mhlawumbe ungasetha ikilasi elihleliwe lamasonto onke (noma ngenyanga) entweni oyithandayo. Noma mhlawumbe ekugcineni uzivumela ukuthi uphole kusofa futhi ungenzi lutho ngaphandle kokuzizwa unecala.

Singasiza kangcono abanye lapho sinakekelwa kuqala.

Uzobona neminye imisebenzi ebonakala ingalingani ndawo. Lokho kungenxa yokuthi kunezinkinga ezimbalwa ngalolu hlelo lokuhlukaniswa ngezigaba.

Abanye baphikisa ngokuthi ukuhlukaniswa ngezigaba kukathathu akukhona ukuzwela ngokwamasiko noma akubandakanyi. Kubuye kube ngawakho ngandlela thile futhi akubhekiseli kwezinye izinto ezinengqondo esizenzayo, njengemisebenzi yezenkolo, ukunakekela abanye, noma ukunikela emphakathini wethu.

Umsebenzi uyinkimbinkimbi futhi ufana nabantu, kunzima ukuwubhala phansi. Ngikukhuthaza ukuthi udlale ngokuzungezile ngezigaba zakho futhi uthole ukuthi yini okunenjongo kuwe.

Uhlu olulinganiselayo, impilo elinganiselayo

Ngenxa yalolu shintsho ohlwini lwami lwezinto okufanele zenziwe, ngabona ukuthi ngangisebenza ngokweqile futhi ngingazinikeli isikhathi esiningi semisebenzi engangilethela injabulo, injabulo, ukubuyiselwa, nenjongo.

Empeleni ukubhala uhlu lwami lwezinto ezizokwenziwa bekuyindlela engenzeka yokwenza okuthile mayelana nengcindezi yami.

Ngisavame ukulayisha ngokweqile imisebenzi yami yokukhiqiza ngoba, uyazi, impilo. Kepha kukonke, ngizizwa ngilawula ngokwengeziwe, nginokuthula okukhulu, futhi, ukukufingqa, ngilinganisela ngokwengeziwe.

USarah Bence nguchwepheshe wezemisebenzi (OTR / L) kanye nomlobi ozimele, ogxile kakhulu kwezempilo, impilo, kanye nezihloko zokuhamba. Ukubhala kwakhe kungabonakala kuBusiness Insider, Insider, Lonely Planet, Fodor’s Travel, nakwezinye. Ubuye abhale ngokuhamba okuphephile okungenayo i-gluten, okuphephile ku-www.endlessdistances.com.