Yini i-juca, yenzelwe ini nokuthi ungayithatha kanjani
-Delile
I-jucá yaziwa nangokuthi i-pau-ferro, i-jucaína, i-jacá, i-icainha, i-miraobi, i-miraitá, i-muiraitá, i-guratã, i-ipu, ne-muirapixuna isihlahla esitholakala ikakhulu ezindaweni ezisenyakatho nasenyakatho-mpumalanga yeBrazil futhi sinesiqu esibushelelezi nesikhumba, amabala amhlophe, afinyelela kumamitha angama-20 ukuphakama.
Lesi sihlahla sinegama lesayensi le- I-Caesalpinia ferrea futhi ucwaningo lukhombisa ukuthi kungenzeka ukuthi kutholakale izinto ezibizwa ngama-coumarins kanye nama-flavonoid e-jucá anezenzo zokulwa ne-antioxidant, anti-inflammatory kanye ne-anticoagulant.
Ngakho-ke, amagxolo, amaqabunga, imbewu noma izithelo ezisetshenziswa emithini yesintu yokwelapha izifo ezinjengesifo sikashukela, ukukhwehlela, isifuba somoya kanye nohudo kuyasuswa kulo muthi. Indlela esetshenziswa kakhulu ye-jucá ngetiye noma isiphuzo esine-powder yegxolo, futhi ukukhishwa kwalesi sitshalo kungatholakala ezitolo zemikhiqizo yemvelo noma ekuphatheni amakhemisi.
Yenzelwe ini
IJucá isitshalo esidabuka eBrazil, esisetshenziswa kakhulu ekwelapheni izifo ezahlukahlukene nezinkinga zempilo, njenge:
- Ukwelashwa kwesilonda;
- Ukopha kakhulu;
- Inkinga ye-asthmatic;
- Ukukhwehlela nge-phlegm;
- Isifo sikashukela;
- Ukungezwani komzimba nokuphefumula;
- Uhudo;
- Ama-hemorrhoids angaphandle;
- Izilonda zesisu.
Ingasetshenziswa futhi ukusiza ukwelapha izifo ngamagciwane nesikhunta, ikakhulukazi ukuvuvukala emlonyeni, njenge-gingivitis, futhi kungasetshenziswa ukuvikela umdlavuza, ngenxa yesenzo sayo ekuvikeleni amaseli wokuvikela omzimba.
Ngaphezu kwalokho, ezinye izifundo zenzelwe ukufakazela izinzuzo zamafutha we-jucá empilweni yesikhumba, ngoba ukusetshenziswa kwawo kungakhuphula ukuqina kwesikhumba futhi kusize ekushintsheni i-collagen ne-hyaluronic acid, kunciphise imiphumela emibi yokuvezwa ngokweqile elangeni. Bona okuningi ngokudla okusiza ngokufaka esikhundleni se-collagen.
Ungayisebenzisa kanjani i-jucá
Ukusetshenziswa kweJucá kungenziwa ngamafutha akhishwe ezithelweni noma ngetiye, elenziwa ngokupheka amaqabunga noma ngokufaka impuphu yamaxolo, edayiswa ezitolo zokudla zezempilo.
- Itiye elinamaqabunga e-jucá: sebenzisa amathisipuni ama-2 amaqabunga e-jucá omisiwe kwilitha elilodwa lamanzi. Pheka amaqabunga imizuzu eyi-10, hlunga bese uthatha;
- Phuza nge-Jucá powder: faka isipuni esingu-1 se-jucá powder engilazini eyodwa yamanzi bese uxuba.
Azikho izifundo ezincoma isilinganiso esifanele sokwenza itiye, futhi kufanele ngaso sonke isikhathi senziwe ngaphansi kokuqondiswa kwesazi samakhambi futhi silandele izincomo zikadokotela ojwayelekile, ikakhulukazi uma umuntu esevele esebenzisa eminye imithi usuku nosuku . Akunconyelwa futhi ukuxuba i-jucá neminye imithi yamakhambi noma itiye evela kwezinye izitshalo zokwelapha, ngoba akwaziwa ukuthi uzoba namuphi umphumela.
Imiphumela emibi engaba khona
Njengoba kuyisitshalo ezifundweni, akukho miphumela emibi engakatholakali, kepha-ke, uma umuntu ephuza itiye noma isiphuzo ne-jucá ehlangabezana nezimpawu ezihlukile, kuyadingeka ukuthi afune usizo lwezokwelapha ukuze ahlaziye izimpawu futhi akhombise ukwelashwa okufanele kakhulu .
Futhi-ke, njengezinye izitshalo, i-jucá kufanele yenziwe ngokuyalelwa ngumelaphi kanye nodokotela, ngoba uma idliwe ngokweqile, imiphumela yayo ezuzisayo kungenzeka ingafinyelelwa.
Lapho ungathathi
Ukusetshenziswa kwe-jucá kuyaphikiswa kwabesifazane abakhulelwe, kwabesifazane nabesifazane abancancisayo esikhathini sokuya esikhathini, ngoba kungadala ushintsho lwe-hormonal. Ukunakekelwa ngokusetshenziswa kwe-jucá ezinganeni nasezinganeni nakho kuyadingeka, lapho kudingekile ukuxhumana nodokotela wezingane ngaphambi kokunikeza noma isiphi isitshalo somuthi.