Izeluleko ezi-3 ezilula zokuthambisa izindebe ezomile
-Delile
- 1. Dlula iBepantol ngaphambi kokulala
- 2. Khipha izindebe zakho njalo
- 3. Sebenzisa ukuthambisa nokulungisa izindebe zomlomo nsuku zonke
- Ukunakekela ukuvimbela izindebe ezomile
Amanye amathiphu wokuthambisa izindebe ezomile afaka ukuphuza amanzi amaningi, ukusebenzisa i-lipstick yokuthambisa, noma ukukhetha ukusebenzisa amafutha amancane okuthambisa nokuphulukisa njengeBepantol, isibonelo.
Izindebe ezomile zingaba nezimbangela eziningi, njengokuphelelwa amanzi emzimbeni, ukushiswa yilanga, ukungezwani komzimba nezindebe zomlomo, umuthi wokuxubha amazinyo, ukudla noma iziphuzo noma kungabangelwa ngisho nokuguquka kwesimo sezulu, njengesimo sezulu esibandayo noma esomile. Ngakho-ke, ukugcina izindebe zakho zifakwe amanzi futhi zivimbele ukuthi zingacasuki, zibomvu, ziqhekeze noma ziqhume, nazi izeluleko:
1. Dlula iBepantol ngaphambi kokulala
I-Bepantol ingamafutha anamandla okuphulukisa nawokwenza amafutha, ikakhulukazi akhonjiswe ekwelapheni ukusha kanye nokushiswa kwenabukeni.
Leli khambi lingumlingani onamandla ekuswakaliseni isikhumba, futhi ngenxa yalesi sizathu lingasetshenziswa ezindebeni ebusuku, ngaphambi kokulala.
IBepantol izondla ngokujulile izindebe, iphinde isize ukwelapha ukusikeka namanxeba ngenxa yomphumela wayo wokuphulukisa.
2. Khipha izindebe zakho njalo
Ukukhipha izindebe zakho kusiza ekususeni amaseli afile, kushiya izindebe zakho zithambile futhi zibushelelezi. Ngakho-ke, ukuze ukhiphe futhi uthambisa izindebe zakho ngezithako ezenziwe ekhaya nezemvelo, uzodinga:
Izithako:
- 1 ithisipuni kashukela onsundu;
- 1 isipuni soju;
- 1 isipuni samafutha omnqumo;
- Ibhulashi lamazinyo eli-1.
Imodi yokulungiselela:
- Embizeni encane kufanele uhlanganise zonke izithako uhlanganise kahle. Ngemuva kwalokho, sebenzisa ingxube ezindebeni zakho bese usebenzisa isixubho esithambile wenze ukunyakaza okuyindilinga phezu kwezindebe zakho ukuzikhipha.
Ngemuva kokukhipha, vumela ingxube isebenze imizuzu eyi-15 kuye kwengama-30, isuse ekugcineni ngamanzi agobhozayo.
3. Sebenzisa ukuthambisa nokulungisa izindebe zomlomo nsuku zonke
Ama-jellies okuthambisa afana ne-royal jelly noma ama-lipstick acebile ngamafutha amaminerali, amavithamini, ibhotela le-shea noma i-bex yizinketho ezinhle ezishiya izindebe zakho zihle, zi-hydrated futhi zibushelelezi. Okubalulekile ukukhetha iLipbalm enezindawo zokuthambisa nokulungisa, ezondla futhi zilungise izindebe ezomileyo nezomile.
Ama-cocoa butters nawo alungele ukuvikela, ukuthambisa nokwenza ngcono ukuthungwa kwezindebe, kepha kubalulekile ukukhumbula ukuthi azinayo into evikela ilanga, ngokungafani nalokho okwenzeka ngamaLipbalms. Bona ukuthi ungalungisa kanjani okokuzenzela okwenziwe ngokwemvelo nokunakekela izindebe zakho ku-Homemade moisturizer yezindebe ezomile.
Ukunakekela ukuvimbela izindebe ezomile
Ngaphezu kwalezi zeluleko, kukhona nokunye ukunakekelwa ukuthi nsuku zonke kusiza ukuvimbela izindebe ekucasukeni, ezibomvu noma ezixakile, njenge:
- Ungakhothi izindebe zakho ukuze umanzise noma unciphise umuzwa wamakhaza, njengoba usawoti namathe i-pH iba yimbi noma ibangele ukoma;
- Ngaphambi kokufaka i-lipstick noma isicwebezelisi, ngaso sonke isikhathi sebenzisa i-lipstick ethambisa;
- Gwema izindebe zomlomo ezinokulungiswa kwamahora angama-24, ngoba izinhlanganisela ezisetshenziselwa ukulungisa umbala zishiya izindebe zomile futhi zomile;
- Phuza amanzi amaningi, ikakhulukazi ebusika, ukuze isikhumba nezindebe zakho kugcwale amanzi;
- Khetha ukuthenga amafutha okuthambisa angaphezu kwelilodwa, ukuze uhlale uthola elilodwa (elilodwa ekhaya nelilodwa esikhwameni, ngokwesibonelo) ukusebenzisa noma nini lapho uzizwa udingekile.
Lezi ezinye izindlela zokuzivikela ezisiza ukuvimbela izindebe ezomile nezomile, kepha uma kuvela izilonda noma amabhamuza angapholi, kufanele uxhumane nodokotela besikhumba ngokushesha okukhulu, ngoba kuyisifo, njengezilonda ezibandayo, isibonelo. Bona ukuthi ungazibona kanjani izimpawu zalesi sifo ku-Funda ukuthi ungazibona kanjani izimpawu ze-herpes.