Kungani Udinga Ukubukela I-Chicago Marathon Kule mpelasonto
Bathi ukuphila kunga hint ha ngokuphazima kwe o, kodwa ngo-December 23, 1987, uJami Mar eille wayengacabangi nganoma yiziphi izinguquko zokuphila ze ikhathi e izayo noma, kunalokho, enye into ngaphand...
Iyini iBlue Majik Futhi Ingabe Le ndlela Yokudla Okumibalabala Iphilile?
Uma up-to-the-the-minute uma kukhulunywa ngezindlela zokudla (noma ngabe ubamba iqhaza kuzo noma cha), kungenzeka ukuthi ububonile ubufakazi beBlue Majik manje. Mhlawumbe ubungazi ukuthi kunegama lale...
I-Tweak Eyodwa Yokulungisa Ubuhlungu Bedolo Ngenkathi Ugijima
Izindaba ezinhle: ukuncika ebuhlungwini ngemuva kokugijima kunga iza ukulungi a izinhlungu. Ukut heki a umzimba wakho phambili lapho ugijima kunga iza ekunciphi eni ukugcwala kwedolo, okunga e kunciph...
Indlela Eshesha Kakhulu Yokuvusa Ukotapeya Olukhuni
Damn, ukwatapheya ono awoti uyamangali a. Kubi leyo obukade ufuna ukuyidla i engakavuthwa ngokuphelele. Lapha, iqhinga eli he hayo lokuyi iza ukuthi ivuthwe ngoku he ha (AKA ci he ubu uku bonke).Okudi...
Ukulimala Kwami Akuchazi Ukuthi Ngifaneleke Kangakanani
Ngezwa ubuhlungu obuhlabayo bukhala phakathi kwamaquad ami womabili nge ikhathi umzimba wami wehlela phan i. Ngavele ngakhanda ibell. Ngimi lapho, izithukuthuku zicon ela eceleni kwe okudla obu o bami...
U-J-Lo ubonisa u-Killer Abs, u-Adriana Lima eshaya i-Boxing Ring, no-Jennifer Lawrence Slams Gluten-Free Craze
Ku ukela ekudleni okuhlanzekile kuya ekubhaleni i-tweet okukhuthazayo, thola ukuthi ubani eHollywood ohlale ezinikele ekuphileni ngokujabula nempilo kuleli onto. Uxoxa ziphi izindaba? ithinte @ hape_M...
4 Imithetho Yokumelana Nesilingo Esuphamakethe
Ochwephe he balingani ela ukuthi kufika kumaphe enti angu-40 okuthenga e itolo ku ekelwe empumelelweni. “Lokho okuthengayo kuvame ukuba nama-kilojoule amaningi namafutha, okungalimaza imizamo yakho yo...
Ingabe Ubulungu Be-ClassPass Buyakufanelekela?
Ngenkathi i-Cla Pa iqhuma endaweni yokuzivocavoca ngo-2013, ya hint ha indlela e ibona ngayo ukufaneleka kwe-boutique: Awu abo helwe endaweni yokuzivocavoca yamabhoki i amakhulu futhi akumele ukhethe ...
Sethula I-Wine Ice-Cream Floats
Othandekayo, i-ice cream undae ene-cherry. iyakuthanda. Kepha futhi ngeke idumazeke uma uphenduka i idakwa kancane. Ngakho-ke ngokwemvelo a ijabule kakhulu lapho ithola ire iphi yeClub W, uyiqagele, i...
Ingabe Kufanele Udle Ngokuya Ngomjikelezo Wakho Wokuya esikhathini?
Eminyakeni embalwa edlule, kube nokukhuphuka okukhulu kwent hi ekelo ezindleleni ezingajwayelekile zokubhekana nezindaba zezempilo. Abantu abaningi baphendukela ekuthinjweni izinhlungu za emhlane, fut...
Ukujima Komzuzu owodwa kuka-Jillian Michaels Komama Abamatasa
I ihlabani eReality TV kanye nomqeqe hi wokuqina u-Jillian Michael ungumama, oku ho ukuthi uyaqonda ukuthi kungaba nzima ukulingana nokujima okuhle. Umqeqe hi wakho wabelana ngokuzivocavoca okufi hane...
Ama-Yoga Hip Openers Azogcina Ekhulule Umzimba Wakho Osezansi
Maningi amathuba okuthi uchithe i ikhathi e iningi o uku ezinqeni zakho ngi ho noma uzivocavoca. Cabanga nje nga o onke i ikhathi o ichitha upake etafuleni lakho, ubuke iNetflix, upheqa nge-In tagram,...
Lona wesifazane Ube Neqiniso Ngemva Kokuba Nehlazo Lomzimba Ngokugqoka I-Swimsuit
Uhambo luka-Jacqueline Adan lokwehli a i i indo lwamakhilogremu angu-350 lwaqala eminyakeni emihlanu edlule, lapho ene i indo e ingamakhilogremu angu-510 futhi wabhajwa endaweni ejikajikayo e-Di neyla...
I-Gigi Hadid Workout Yokuthi Lapho Ufuna Ukubheka (futhi Uzizwe) Njenge-Supermodel
Akungabazeki ukuthi uzwile ngo- upermodel u-Gigi Hadid (imodeli ka-Tommy Hilfiger, u-Fendi, nowakamuva wakhe, ubu o bomkhanka o kaReebok othi #PerfectNever). iyazi ukuthi wehla nayo yonke into ku ukel...
Okwenza Abanye Abesifazane Bangathinteka Kakhulu Kwezinto Zengqondo Ekucindezelekeni Kwangemva Kokubeletha
Lapho uChri y Teigen embulele Ubuhle ukuthi wahlu hwa ukucindezeleka kwangemva kokubeletha (PPD) ngemuva kokubeletha indodakazi uLuna, waphinde waletha enye inkinga ebalulekile yezempilo yabe ifazane ...
I-Paralympic Track Atthlete Scout Bassett Ngokubaluleka Kokubuyisela — Yabasubathi Bayo Yonke Iminyaka
U- cout Ba ett ubenga e abambe kalula "okungenzeka Kakhulu Ukuba I-MVP yawo wonke ama-MVP" aphakeme kakhulu ekukhuleni kwakhe. Udlale ezemidlalo njalo nge izini, unyaka nonyaka, futhi wanika...
Lezi Zithombe Zemvelo Ezinhle Zizokusiza Uzipholele Manje
Phakami a i andla akho uma ufinyelela ku-dreary ngoFebhuwari uzizwa njengen elelo enkulu kunecebo lokuqeqe hwa kwe- kier kier Devin Logan. Yebo, okufanayo lapha. Ngenhlanhla, kukhona izindaba ezimnand...
U-Alicia Silverstone Uphinda Ubuyele Iconic 'Clueless' Scene to Celebrate the Film's 26th Anniversary
I-inthanethi ibiguqulwe 'ngoM ombuluko lapho Akunalutho i ihlabani u-Alicia ilver tone ugubhe iminyaka engu-26 ya ungulwa le filimu ngendlela engcono kakhulu.U ilver tone, owaboni a i ikole amaban...
I-Uber Yethula Isevisi Ezokusiza Ufike Ehhovisi Likadokotela
Ukuthuthwa kwe-ICYDK kuyi ithiyo e ikhulu ekunakekelweni kwezempilo okuhle e-United tate . Eqini weni, minyaka yonke, abantu ba eMelika abayizigidi ezingama-3.6 balahlekelwa ukuqokwa kodokotela noma u...
Ukujima kweToning Yomzimba Ophelele
Idalwe ngu: U-Jeanine Detz, Umqondi i Wokufaneleka WomumoIzinga: Le i emkhat iniI ebenza: Umzimba OpheleleIzin iza ku ebenza: Kettlebell; Dumbbell; Val lide noma ithawula; Ibhola LomuthiUma ufuna indl...