Ake ilungi e into eyodwa: Awudingi ukunciphi a umzimba noma ukulingana no ayizi othile wengubo ukuze ufanele uthando. Kodwa kuqini eki iwe kaninginingi ukuthi ukuzivocavoca kukhuli a ama-endorphin ema...

Impilo yakho yokuhlali ana akudingeki ihlupheke ngoba nje ufuna ukudla unempilo. Eqini weni, u engadla nabangani be e unamathela ekudleni okunempilo. Icebo lokudlula izinto zemenyu ezinekhalori eliphe...

URhythm Pacheco, intombazane eneminyaka engu-10 ubudala ya e-Utah, u ematheni kuleli onto ngokumemezela inkinga yom ebenzi we ikole wezibalo ayithole imkhathaza kakhulu.Lo mbuzo ubuze abafundi ukuthi ...

UCharlize Theron ungumlingi i owaziwayo emhlabeni wonke ozinikele emi ebenzini yakhe yefilimu eyahlukene ( ihalali ela igama lakhe lakamuva le-Golden Globe!) futhi uzinikele ngokumangali ayo ekuzilolo...

onke izibonile izithombe: Izithombe ze UDemi Moore futhi Bruce Willi beme ndawonye ngenjabulo nezingane zabo (kanye nowayengumyeni we ibili kaMoore U-A hton Kutcher) ziye zavela yonke indawo ku ukela...

Njengoba ubhubhane lwe-coronaviru lwembuleka, ochwephe he bezempilo bathole izimpawu ze ibili ezingaba khona zaleli gciwane, njengohudo, i o elipinki, nokulahlekelwa iphunga. E inye ezimpawu zakamuva ...

Kule minyaka embalwa edlule, ugwayi we-elekthronikhi ukhule ekudumeni—kanjalo nedumela lawo lokuba “ngcono kuwena” kunogwayi wangempela. Ingxenye yalokho kungenxa yokuthi ababhemayo abaqinile bayawa e...

Umbuzo: Ngabe ukulayi hwa kwe-carb ngaphambi komncinti wano kuzothuthuki a uku ebenza kwami?A: E ontweni ngaphambi komjaho, abagijimi abaningi bebanga bathatha ukuqeqe hwa kwabo ngenkathi bekhuli a uk...

Ukuze uthenge ibra elilingana kahle kulezi zin uku, uci he udinge iziqu zezibalo. Okokuqala kufanele wazi izilingani o zakho zangempela be e kufanele wengeze int hi ku ayizi webhendi kodwa ukhiphe u a...

ICowgirl Yoga RetreatIBozeman, eMontanaKungani ulungela ukugibela ihha hi noma i-yoga kuphela lapho ungaba nakho kokubili? Lapho owayeyintombazane ya edolobheni elikhulu u-Margaret Burn Vap ethuthela...

Ah-choo! Uma uzithola uqhubeka nokulwa nokungezwani komzimba kulokhu kuwa, unezimpawu ezinjengokuminyana kanye namehlo alumayo ngi ho nangemva kokuba amazinga empova ehlile, i ikhunta-hhayi impova-oku...

Imakethe ya e anta Monica eafood iyaphithizela ngamakha imende nabadayi i bezinhlanzi. Amake i e itolo agcwele yonke into ku ukela kuma-fillet amahle e- almon ya endle nama-Maine lob ter kuya kwezinka...

U erena William ufuna ngempela ukuthi uziphathe kahle. Yebo, umbulali o enkantolo uhamba efudumele kamnandi futhi ethambile lapho ekhathazeka ukuthi a iziniki uthando nokwanela okwanele. “Ngemuva koku...

Njengezinhlolovo eziningi, lo mzamo wokuthola izingoma ezingcono kakhulu zokujima zama-'60 uveze izinketho eziningi ezi obala kanye nezimanga ezimbalwa. E igabeni angaphambili, uzothola okuthandwa...

Amapaki wokuzijabuli a, nokugibela kwabo okubulala ukufa nokuphatha okumnandi, kungenye yezindawo ezihamba phambili ehlobo. iyazi ukuthi ukuchitha i ikhathi ngaphandle kuhle impela kuwe, kepha ingabe ...

U-Allyn Ro e wayeneminyaka engu-26 kuphela lapho ehlinzwa i-ma tectomy ephindwe kabili nokwakhiwa kabu ha kwebele. Kodwa akazange akhethe lezi zinqubo ngenxa yokuxilongwa komdlavuza webele. Wabakhetha...

Ingabe uqala ukuzwa lokho kubhuza kukaNcibijane futhi ufuna izindlela ezint ha zokukhuthazwa? UMeghan McNab ukumbozile. Umama we-bada nomuntu othanda ukuqina komzimba uzoku hukumi ela ukuthi uqede izi...

Nge ikhathi u ungamamayela ambalwa ungene ku-marathon yakho ye ibili (noma ngi ho nokugijima kwakho kwe ibili kokuqeqe hwa), ci he uyazibuza ukuthi kungenzeka kanjani ukhohli we ukuthi ugijime umjaho ...

Imbewu yepomegranate, noma ama-aril , ayimnandi nje kuphela futhi kumnandi ukuyidla (Awuthandi nje ukuthi zivela kanjani emlonyeni wakho?), Kodwa futhi zikulungele impela, zinikezela ngamagremu ayi-3....

Kudala, waqamba amanga ngoba ungafuni ukuthi umuntu akuvimbe. Ukudla okweqe, izinto ozenze endlini yokugezela, izicucu zephepha lapho ubulandela khona amakhilogremu nama-calorie kanye no-gram ka hukel...