Izindlela Ezi-5 Ezimangazayo Ezokuxhumana Zingasiza Ubudlelwano Bakho

Izindlela Ezi-5 Ezimangazayo Ezokuxhumana Zingasiza Ubudlelwano Bakho

Imithombo yezokuxhumana ithola uku hi a okukhulu ngokwenza ibhizini i libe nobudlelwano bezothando-kanye nokuletha ukuthambekela okungavikeleki kakhulu, okunomona kithi onke. Okunye kwakho kulungile n...
Amathiphu Endlela Yokuphila Enempilo: Ukuzizwa Ujabule, Unempilo futhi Unamandla

Amathiphu Endlela Yokuphila Enempilo: Ukuzizwa Ujabule, Unempilo futhi Unamandla

Finyelela kwabanye - unyoko, obabekazi, odadewenu nabangane bakho - okungenzeka bangabi namandla okuthola ukuhlolwa okudingekayo kokuhlolwa kwezempilo njengama-mammogram , ama-colono copie nama-Pap me...
Ukuzilibazisa Kwehlisa Ukucindezeleka Kanye Nokuzivocavoca

Ukuzilibazisa Kwehlisa Ukucindezeleka Kanye Nokuzivocavoca

Khipha izinaliti zakho zokuluka: Ugogo wayekhona kokuthile nge ikhafu e ihlala anda e ifakwe e ikhwameni akhe. Noma ngabe ungena engadini, ulungi a izimoto ezivunwayo, noma uhlangani a izingoma zikaDr...
Izidlo zasemini ezinekhalori ephansi

Izidlo zasemini ezinekhalori ephansi

I-Tuna-veggie PitaHlangani a i-1/2 ye-tuna egcwele amanzi (ekhi hiwe) ne-11/2 tb p. imayonnai e elula, 1 t p. I inaphi e-Dijon, i-1/4 inkomi hi ye ilimo e idliwayo e inamagat ha anamanzi aqo hiwe, 1/4...
Kungani Ukuthola "Ukulungela Ehlobo" Akuyona Inhloso Esimeme (Noma yisiphi Isikhathi Sonyaka)

Kungani Ukuthola "Ukulungela Ehlobo" Akuyona Inhloso Esimeme (Noma yisiphi Isikhathi Sonyaka)

Nakuba kuyiqini o ukuthi uvame ukukhombi a i ikhumba e iningi ezinyangeni ezifudumele, akufanele uzizwe engathi udinga ukwenza noma yini ukuze ulungi elele lolo hint ho lwempahla. (Ditto uma ulungi el...
Indlela Owesifazane Oyedwa Awaguqula Ngayo Uthando Lokulima Waba Umsebenzi Wakhe Wempilo

Indlela Owesifazane Oyedwa Awaguqula Ngayo Uthando Lokulima Waba Umsebenzi Wakhe Wempilo

Buka ngenhla ngengxoxo phakathi kukaKaren Wa hington nomunye umlimi uFrance Perez-Rodriguez mayelana nokulima kwanamuhla, ukungalingani kokudla okunempilo, nokuthola ukubuka ngaphakathi kweRi e & ...
U-Erin Andrews Uvula Impi Yakhe Nomdlavuza Wesibeletho

U-Erin Andrews Uvula Impi Yakhe Nomdlavuza Wesibeletho

Abanye abantu bahlala emakhaya bangayi em ebenzini ngoba banomqondo omncane nje wamakhaza. Ngakolunye uhlangothi, u-Erin Andrew , uqhubeke noku ebenza (kwi-TV kazwelonke akukho ngaphan i) ngenkathi el...
Umlingisi we ‘Walking Dead’ uLauren Cohan Wayenamahloni Emzimbeni Esikoleni Ngenxa Yokuba Nesikhumba

Umlingisi we ‘Walking Dead’ uLauren Cohan Wayenamahloni Emzimbeni Esikoleni Ngenxa Yokuba Nesikhumba

Noma uLauren Cohan eyintandokazi yabalandeli kuma-AMC' Abafileyo Abahambayo, ukubukeka kwakhe okuhle kwake kwahlekwa u ulu kanzima. Ku EzempiloUmagazini kaDi emba, lo mfana, 34, uvule i ifuba akhe...
Ungayigijimisa kanjani imjaho yokubuyela emuva ngaphandle kokubulala umzimba wakho

Ungayigijimisa kanjani imjaho yokubuyela emuva ngaphandle kokubulala umzimba wakho

Lapho ngi ebenzi a umugqa kuWalt Di ney World Marathon ngoJanuwari, kuzoba ama onto ayi i hiyagalombili nje kuphela ngemuva kokujaha iPhiladelphia Marathon ngoNovemba. Angingedwa. Inqwaba yabagijimi i...
Abaqaphi Besisindo Ababizwa Ngokuthi "Ukudla Okuhle Kakhulu Kokunciphisa Isisindo" ngo-2011 Amazinga

Abaqaphi Besisindo Ababizwa Ngokuthi "Ukudla Okuhle Kakhulu Kokunciphisa Isisindo" ngo-2011 Amazinga

UJenny Craig kungenzeka ukuthi uqanjwe ngokuthi "ukudla okungcono kakhulu" okuvela ku-Con umer Report , kodwa izinga eli ha le-U. . New & World Report li ho okuhlukile. Ngemuva kokuthi i...
Ukukhathazeka Kwezempilo? Izinhlelo ezihamba phambili zokusekela ku-inthanethi

Ukukhathazeka Kwezempilo? Izinhlelo ezihamba phambili zokusekela ku-inthanethi

Noma ngubani oke wafuna i-Intanethi phakathi kwamabili "kungani i-cy t yami inamazinyo nezinwele kuyo?" futhi ngathola iwebhu ayithi yabantu abanezicubu ze-dermoid uyazi ukuthi ayikho into e...
Impilo Yangempela: NginguMqhudelana Omncane Kunabo Bonke Owesifazane We-CrossFit

Impilo Yangempela: NginguMqhudelana Omncane Kunabo Bonke Owesifazane We-CrossFit

Ukudon wa ngamandla okungamakhilogremu angama-275, ukudon a, ama-48, ukubuyi a emuva uku inda kabili i i indo akhe. I iqhudelana e-Cro Fit kanye nom ubathi we-WOD Gear Team Clothing Co. u-Valerie Calh...
Yenza Lokhu Kujima Kwehhotela Ukuze Uhlale Ulungile Ngenkathi Uhamba

Yenza Lokhu Kujima Kwehhotela Ukuze Uhlale Ulungile Ngenkathi Uhamba

Amahhotela ekugcineni ayakhuphula iminikelo yawo yokuzivocavoca, oku ho ukuthi kungenzeka ukuthi ube nokufinyelela kwimi hini yokuzivocavoca ngokulingana nejimu yakho ya ekhaya lapho ungekho. (I-ICYMI...
Imibono Yebhulakufesi Yekhalori Ephansi Yokushisa Ekuseni Kwakho

Imibono Yebhulakufesi Yekhalori Ephansi Yokushisa Ekuseni Kwakho

Umama kungenzeka ukuthi wayeqini ile lapho ethi: "Ukudla kwa eku eni i idlo e ibaluleke kakhulu o uku." Eqini weni, ukudla ukudla kwa eku eni okunekhalori ephan i kuwumkhuba wan uku zonke wa...
Sebenzisa Imfashini Ukwenza Umdwebo Ophelele

Sebenzisa Imfashini Ukwenza Umdwebo Ophelele

Uma uzibuka e ibukweni, uma ubona into ongayithandi ngempela noma i itho omzimba ofi a ukuba ikhulu, ibe incane, noma ihluke nje, ufana nabo bonke abantu be ifazane laphaya. onke inokuthile e ingathan...
Sebenzela Ekhaya: Izingcezu ezi-5 eziPhezulu Zezinto Zokuzivocavoca Zasekhaya Ozidingayo

Sebenzela Ekhaya: Izingcezu ezi-5 eziPhezulu Zezinto Zokuzivocavoca Zasekhaya Ozidingayo

Yebo, yebo. Kumnandi ukuzivocavoca ekilabhini-kukhona ukuhlangana, umculo ovu elelayo, umqondo wokuthi awuwedwa emizamweni yakho-kepha kwe inye i ikhathi intombazane ifuna nje uku ebenzela ekhaya, be ...
Izithako Eziyisi-8 Ezizwakalayo Eziphephile Eziphephile Ngempela

Izithako Eziyisi-8 Ezizwakalayo Eziphephile Eziphephile Ngempela

Umthetho olula lapho uthenga ukudla okunempilo ukuthi ungathengi noma yini equkethe izithako ongakwazi ukuzi ho noma ugogo wakho angeke azibone. Kulula. Oku ho ukuthi, uze ubone ukuthi kunezinto ezini...
Hlangana noNoreen Springstead, Owesifazane Osebenzela Ukuqeda Indlala Yomhlaba

Hlangana noNoreen Springstead, Owesifazane Osebenzela Ukuqeda Indlala Yomhlaba

Ungahle ungalazi igama elithi Noreen pring tead (okwamanje), kepha ukhombi a ukuthi ungum hint hi womdlalo, futhi, umhlaba wonke. Ku ukela ngo-1992, ube ebenzela i-WhyHunger engenzi nzuzo, exha a ukun...
Ukwebiwa Kokukhonjwa Kwezokwelapha: Ingabe Usengozini?

Ukwebiwa Kokukhonjwa Kwezokwelapha: Ingabe Usengozini?

Ihhovi i likadokotela wakho kufanele libe enye yezindawo ozizwa uphephe kakhulu kuzo. Ngemva kwakho konke, bangakwelapha zonke izifo zakho futhi ngokuvamile umuntu ongamethemba, akunjalo? Kepha kuthiw...
Ukwehla kwesisindo: Cinch! Imibono Ye-Snack Enempilo

Ukwehla kwesisindo: Cinch! Imibono Ye-Snack Enempilo

I ineke E inempilo # 1: onoma nack abalali a u hizi omncane o akazekayo we-Babybel koku-1 okuphakela ama-cracker oku anhlamvu okungokwemvelo (bheka iphakheji ukuze uthole u ayizi wokuphakelwa). Gcoba ...