Ubufakazi bokuthi Ungahlangana Nomlingani Wakho Ejimini

-Delile

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Ukuthola umlingani oxhumana naye kungazizwa kunzima kunokuqhafaza umshini wokunyathela wamahhala ngesikhathi sehora lokugijima. Noma ukuthola ama-Nikes athengiswayo alingana ncamashi nosayizi wakho. Noma ukuthola enye i-dumbbell engu-10-pound olwandle lwama-20-pound-ers. Bubula. Lokho akusho ukuthi sonke sizoba singashadile kuze kube phakade naphakade. (Kepha-ke, ukuba sebudlelwaneni nejimu kungaba ngcono kunokuhlangana nomuntu.)

Indawo engcono yokuthola i-swolemate yakho kungaba lapho ugqoka khona izimonyo ezincane, ufake umzamo omncane wokuthola ukuzijabulisa, futhi imvamisa kugxila ku- # selfcare: ejimini.

Cishe isigamu sabantu baseMelika bakholelwa ukuthi ijimu iyindawo enhle yokuxhumana nabantu, futhi amaphesenti angama-25 acabange ngokuphola nomuntu abambone noma abahlangane naye ejimini, ngokusho kocwaningo olwenziwe yiBlink Fitness futhi olwenziwe nguHarris Poll. Futhi-ke kwenza umsebenzi: Ngokwalolo cwaningo, amaphesenti angu-6 abantu baseMelika baye bahlangana nomuntu obalulekile endaweni yokuzivocavoca.

Ngakho-ke yebo, ngaphandle kokuncipha kwesisindo, impilo yakho jikelele, kanye nazo zonke ezinye izinzuzo ezimangalisayo zokujima, ungakwazi manje ukwengeza "ukuhlangana nomngane wakho wesikhathi esizayo" ohlwini lwezizathu zokufika ejimini. Futhi, i-BTW, yonke iMelika iyavuma ukuthi lokhu kuyisisusa esihle kakhulu: Cishe ingxenye eyodwa kwezintathu yabantu baseMelika bathi ukuhlangana nothile kungabakhuthaza ukuthi baye ejimini, ngokocwaningo. (Ubani ongafuni ukuba #fitcouplegoals?)

Futhi uma usuvele uhlanganisiwe, thatha izinsuku zokuzivocavoca. Cishe isigamu sabaseMelika sithi ukusebenza ne-SO yabo kubenze bazizwa besondelene. (Futhi, ukusebenza nomngane kunenqwaba yezinzuzo futhi kuzokusiza ukuthi ungakunaki ukuzuza kwesisindo okungenzeka ebudlelwaneni.)

Azikho izinhlansi ezindiza phezu kwezisindo zamahhala? Ungakhathazeki-lezi zindaba ezimnandi zothando lweTinder zifakazela ukuthi ukuphola online kukufanele ukuya. Futhi ngaphambi kokuthi uqale ukuswayiphela ngokomqondo ngqo emantombazaneni noma abafana ejimini yakho, eh, mhlawumbe uhlole lezi zindaba ezithusayo zokuphola ejimini ukuze uthole izibonelo zalokho hhayi ukwenza.

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