Thayipha i-2 Diabetes kanye nempilo yezocansi

-Delile

• Izindaba zezempilo ezithinta abesilisa nabesifazane
• I-neuropathy yesifo sikashukela
• Ukukhathazeka ngobudlelwano
• Izinkinga zezempilo yezocansi eziqondene namadoda
• Phinda wenze kabusha i-ejaculation
• Izinkinga zezempilo yezocansi eziqondene ngqo nabesifazane
• Vimbela uhlobo lwesibili sikashukela ekuqothulweni impilo yakho yezocansi
• Zama isikhathi esihlukile sosuku
• Sebenzisa izinto zokuthambisa ukunqoba ukoma
• Thuthukisa i-libido ngemithi
• Hlala uphilile ngokwanele ocansini
• Ungavumeli ukungazibambi kube yisithiyo
• Khuluma ngakho nodokotela wakho
• Gxila ebuhlotsheni bakho
• Umbono

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Ukubuka konke

Ngezimo ezingapheli, ucansi lungafakwa kusishisi sangemuva. Kodwa-ke, ucansi olunempilo nokukhuluma ngocansi kusemqoka ohlwini uma kukhulunywa ngokulondoloza ikhwalithi yempilo, noma ngabe yiziphi ezinye izinkinga umuntu angahlangabezana nazo.

Abantu abanesifo sikashukela sohlobo 2 abahlukile. Kubalulekile ukuqaphela nokubhekana nezinkinga zocansi ezithinta abantu abanesifo sikashukela. Uhlobo lwesifo sikashukela esingu-2 lungadala izinkinga zocansi kubo bobabili abesilisa nabesifazane.

Izindaba zezempilo ezithinta abesilisa nabesifazane

Inkinga ejwayelekile yezempilo yezocansi ebonwe kubantu abanesifo sikashukela sohlobo 2 ukwehla kwe-libido, noma ukulahleka kwe-sex drive. Lokhu kungakhathaza uma othile ebene-libido ekhulayo futhi anelise impilo yezocansi ngaphambi kohlobo lwesifo sikashukela sohlobo lwe-2.

Izimbangela ze-libido ephansi ehlotshaniswa nohlobo 2 sikashukela zifaka:

• imiphumela emibi yemithi yomfutho wegazi ophakeme noma ukucindezeleka
• ukungabi namandla
• ukudana
• izinguquko ze-hormonal
• izingcindezi, ukukhathazeka, nezinkinga zobudlelwano

I-neuropathy yesifo sikashukela

I-diabetes neuropathy, uhlobo lokulimala kwemizwa okuhambisana nesifo sikashukela, ingadala izingqinamba zocansi. Ukuba ndikindiki, ubuhlungu, noma ukungazizwa nakho kungavela esithweni sangasese. Lokhu kungaholela ekungasebenzi kahle kwe-erectile (ED).

I-Neuropathy nayo ingavimbela i-orgasm noma yenze kube nzima ukuzwa ukugqugquzela ngokocansi. Le miphumela emibi ingenza ucansi lube buhlungu noma lungathandeki.

Ukukhathazeka ngobudlelwano

Ukuxhumana phakathi kwabalingani nganoma yiziphi izindaba zocansi kubalulekile. Ukuntuleka kokuxhumana kungalimaza uhlangothi lobulili nokusondelana kobuhlobo.

Isimo sempilo singenza kube lula ukuthi imibhangqwana ihlole ubudlelwano ngokocansi. Kwesinye isikhathi kungabonakala kulula ukugwema ukukhuluma ngodaba kunokufuna isixazululo.

Uma omunye umlingani eba umnakekeli oyinhloko womunye, kungashintsha nendlela ababukelana ngayo. Kulula ukubambeka endimeni "yesiguli" kanye "nokunakekela" bese uvumela ezothando zishelele.

Izinkinga zezempilo yezocansi eziqondene namadoda

Inkinga yezempilo yezocansi ebikwa kakhulu ebhekene nabesilisa abanesifo sikashukela yi-ED. Ezinye izimo zesifo sikashukela zitholakala kuqala lapho indoda ifuna ukwelashwa kwe-ED.

Ukwehluleka ukufeza noma ukugcina ulwakhiwo kuze kube ukuphuma kwe-ejaculation kungadalwa ukulimala kwezinzwa, imisipha, noma ukwakheka kwemithambo yegazi. Ngokusho komtholampilo waseCleveland, cishe isigamu samadoda anesifo sikashukela azobhekana no-ED ngesikhathi esithile.

Imiphumela emibi yemithi ethile ingaguqula amazinga e-testosterone, nawo abangele i-ED. Ezinye izimo ezihambisana nesifo sikashukela nazo zingaba neqhaza ku-ED. Kubandakanya:

• ukukhuluphala ngokweqile
• umfutho wegazi ophakeme
• ukudana, ukuzethemba okuphansi, kanye nokukhathazeka
• ukungasebenzi noma ukungawuvivinyi ngokwanele umzimba

Phinda wenze kabusha i-ejaculation

Ukudonswa kabusha kwe-ejaculation kungenye inkinga yezempilo yezocansi amadoda angayibona njengenkinga yohlobo lwesifo sikashukela esingu-2. Kwenzeka lapho isidoda sikhishwa esinyeni esikhundleni sokukhishwa kupipi.

Kubangelwa yimisipha yakho yangaphakathi ye-sphincter engasebenzi kahle. Le misipha inesibopho sokuvula nokuvala izindima emzimbeni. Izinga le-glucose eliphakeme ngokungajwayelekile lingaholela ekulimaleni kwemisipha emisipheni ye-sphincter, kubangele ukubuyisa ukuphuma kwe-ejaculation.

Izinkinga zezempilo yezocansi eziqondene ngqo nabesifazane

Kwabesifazane, udaba oluvame kakhulu lwezempilo yezocansi oluza nohlobo 2 lwesifo sikashukela ukoma kwesitho sangasese sowesifazane. Lokhu kungaba ngumphumela wezinguquko zehomoni noma ukwehla kokugeleza kwegazi kuya ezithweni zangasese.

Abesifazane abanesifo sikashukela bakhuphukile amazinga okutheleleka esithweni sangasese nokuvuvukala. Zombili lezi zingenza ucansi lube buhlungu. Ukulimala kwemithambo yegazi esinyeni nakho kungadala ukungalingani ngesikhathi socansi.

Abesifazane abanesifo sikashukela nabo banamathuba amaningi okuba nezifo ezivame kakhulu ze-urinary tract (UTIs). Lokhu kungenza futhi ukuthi ucansi lube buhlungu futhi lungakhululeki.

Vimbela uhlobo lwesibili sikashukela ekuqothulweni impilo yakho yezocansi

Izinkinga zocansi ezenzeka ngohlobo 2 sikashukela zingakhungathekisa futhi zibangele ukukhathazeka. Ungase ube nomuzwa wokuthi ukuyeka ukukhuluma ngezocansi kulula kunokuthola izindlela zokubhekana noma zokuzivumelanisa.

Kodwa-ke, ungazama ukugcina impilo yezocansi esebenzayo yize unesifo sikashukela sohlobo 2. Izinguquko zokuphila, imishanguzo, kanye nokuvula imigqa yokuxhumana nomlingani wakho ngezinye zezinto ongazithola zilusizo.

Zama isikhathi esihlukile sosuku

Uma amandla amancane nokukhathala kuyinkinga, zama ukuya ocansini ngesikhathi esehlukile sosuku lapho amandla akho esezingeni eliphezulu. Isikhathi sasebusuku singase singabi yisikhathi esifanele ngaso sonke isikhathi. Ngemuva kosuku olude, nangokukhathala okungeziwe okuza nesifo sikashukela, into yokugcina ongaba namandla ngayo ngocansi.

Zama ukuya ocansini ekuseni noma ntambama. Zama ukubona ukuthi yini okusebenzela kangcono kakhulu.

Sebenzisa izinto zokuthambisa ukunqoba ukoma

Sebenzisa ngokukhululekile i-lubricant ukubhekana nokoma kwesitho sangasese sowesifazane. Ama-lubricants asekelwe emanzini ahamba phambili, futhi kunenqwaba yemikhiqizo etholakalayo. Ungesabi ukuyeka ngesikhathi socansi ukufaka i-lubricant eyengeziwe.

Thenga okokuthambisa.

Thuthukisa i-libido ngemithi

I-Hormonal therapy (HRT) ingasiza bobabili abesilisa nabesifazane ngezinkinga ezifana nokwehla kwe-libido, ukoma kwesitho sangasese sowesifazane, kanye ne-ED.

Buza udokotela wakho ukuthi lokhu kungenzeka yini kuwe. I-HRT ingeza ngefomu le:

• amaphilisi
• amabala
• okhilimu
• imithi ejojwayo

Hlala uphilile ngokwanele ocansini

Gcina impilo enhle jikelele ngempilo enempilo yocansi. Kubantu abanesifo sikashukela, lokhu kubandakanya ukugcina amazinga kashukela afanelekile. Ucansi ukuzivocavoca ngomqondo wokuthi lusebenzisa amandla, ngakho-ke qaphela amazinga akho eglucose.

Uma usebenzisa imishanguzo ekhulisa inani le-insulin emzimbeni wakho, i-hypoglycemia (ushukela ophansi wegazi) nayo ingenzeka ngesikhathi socansi. Cabanga ukuhlola amazinga kashukela egazini lakho ngaphambi kokuya ocansini.

Futhi khumbula ukuthi okulungele inhliziyo yakho kuhle ngezitho zakho zobulili. Ukuvuswa kocansi, ukuthambisa kwesitho sangasese sowesifazane, nokwakhiwa konke kuhlobene kakhulu nokugeleza kwegazi. Zibandakanye nendlela yokuphila ekhuthaza impilo enhle yenhliziyo nokujikeleza kwegazi okufanele.

Lokhu kuhlanganisa ukuhlanganyela ekuzivocavoca umzimba njalo. Ukuzivocavoca nakho kungaba nezinzuzo ezingeziwe zokuthuthukisa izinga lamandla akho, imizwa yakho, nomzimba wakho.

Ungavumeli ukungazibambi kube yisithiyo

Abantu abaningi abanesifo sikashukela sohlobo 2 bahlangabezana nokungazibambi. Uma uhlangabezana nokuvuza okungachazeki komchamo, khuluma ngakho nomlingani wakho. Ukupenda umbhede kungahamba ibanga elide ukusiza.

Beka amathawula ambalwa noma uthenge ama-incontinence pads ukusiza ukudambisa isimo.

Thenga amaphoyinti okungahambi kahle.

Khuluma ngakho nodokotela wakho

Xoxa nodokotela wakho ngezempilo yezocansi. Ukukhubazeka ngokocansi kungaba uphawu lokuqhubeka kwesifo noma ukuthi ukwelashwa akusebenzi.

Ungesabi ukuxoxa ngemiphumela emibi yezocansi yemithi. Buza ukuthi ngabe ikhona yini imishanguzo ehlukene engenayo imiphumela emibi efanayo.

Futhi, zizwe ukhululekile ukubuza ngezidakamizwa ze-ED. Uma ungeyena ukhetho olufanele lwezidakamizwa ze-ED, khona-ke amaphampu we-penile nawo angaba inketho.

Gxila ebuhlotsheni bakho

Bhekisisa ubuhlobo bakho. Thola ezinye izindlela zokuveza ukusondelana lapho isifiso singekho esicongweni saso. Ungabonisa ukusondelana okungabandakanyi ukulala no:

• ukubhucungwa
• izindawo zokugeza
• ukuganga

Yenza isikhathi sokuba omunye nomunye abe yizithandani ezingagxili ekunakekelweni. Yiba nobusuku bosuku lapho isihloko sikashukela singavunyelwe. Khuluma nomlingani wakho ngemizwa yakho nangezinkinga ezingase zibe khona zocansi ezingase zivele.

Futhi cabanga ngamaqembu okusekela noma ukwelulekwa ukuze usize ngezinkinga ezingokomzwelo ezihambisana nezimo ezingamahlalakhona noma ezocansi.

Umbono

Ukuba nempilo enempilo futhi esebenzayo yocansi kubalulekile kwikhwalithi yakho yempilo. Uhlobo lwesifo sikashukela esingu-2 lungenza umsebenzi wezocansi ube yinselele kakhulu, kodwa akusho ukuthi kufanele uyeke ngokuphelele ukukhuluma ngocansi.

Lapho ukwelashwa kwesifo sikashukela kuphumelela, izindaba zocansi zivame ukuzixazulula. Uma uhlala uphilile futhi uxhumana nomlingani wakho kanye nomhlinzeki wezokunakekelwa kwezempilo nganoma yiziphi izingqinamba, ungagcina impilo yezocansi enempilo.