Umlobi: Ellen Moore
Usuku Lokudalwa: 20 Ujanuwari 2021
Ukuvuselela Usuku: 12 Hamba 2025
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USia Cooper ngokuphelele uvala amahlazo omama ngendlela enhle kakhulu - Ukudlala
USia Cooper ngokuphelele uvala amahlazo omama ngendlela enhle kakhulu - Ukudlala

-Delile

Ngesonto eledlule uSia Cooper weDiary of a Fit Mommy wabelane ngesithombe sakhe sokulahla egqoke i-bikini ngenkathi eseholidini eBahamas. I-blogger ithe cishe ayizange ihlanganyele isithombe se-vacay ngoba "ikhathazekile" nge-cellulite engemuva kwemilenze yayo.

“Ngiyabelana ngakho manje ngoba ngifuna nina besifazane nizizwe ninamandla futhi niphathe imizimba yenu,” kuchaza uCooper ehambisana nesithombe. "Ningaphezu kwamadimples enu. Gqokani isudi yokubhukuda ngoba impilo imfushane kakhulu! Ngiyanithanda nonke."

Abantu abangaphezu kuka-20,000 bathande okuthunyelwe kuka-Cooper, kodwa umsebenzisi oyedwa ube nomuzwa wokuthi i-blogger bekungamele abelane ngesithombe ngoba besiveza kakhulu. "Ukukhombisa ukuzuza kwakho akudingeki ukhombise ngemuva kwakho kanjalo," kuphawula uTroll. "Ungumama, cabanga ukuthi izingane zakho zizobona nini ngemuva kwakho kokuthunyelwe kwakho esikhathini esizayo."


Esikhundleni sokuvumela ukuphawula kushibilike, uCooper uthathe isinqumo sokunikezela konke okuthunyelwe ku-Instagram ukubiza umama ngamahloni futhi wabelana kahle ukuthi kungani imibono efana nalena inenkinga. (Khumbula ukuthi ngalesosikhathi washaya izandla emuva eTroll Ngubani owamgxeka 'ngeFlat Chest' yakhe?)

"Kusukela nini lapho kwakufanele ukuthi omama bayifihle imizimba yabo?" UCooper ubhale eceleni kwesinye isithombe sakhe egqoke ibhikini efanayo. "Kusukela nini omama bengasavunyelwa ukuzizwa bethandeka? Ucabanga ukuthi izingane zafika kanjani lapha kwasekuqaleni?"

Uqhubeke wathi wayefuna izingane zakhe zibone umama ozizwa ekhululekile futhi ezethembile esikhunjeni sakhe — ikakhulukazi ngoba akazange akhule enesibonelo esihle somzimba uqobo. (Kuhlobene: U-Sia Cooper Usemkhankasweni Wokufakazela Ukuthi WONKE UMUNTU Uyagigitheka Ebhikini)

“Ngikhule nomama owayezonda umzimba wakhe,” kubhala uCooper. "Empeleni, wabuye wangenza ngazonda eyami ngokuyiqoma futhi wayikhomba njalo lapho kwakubukeka sengathi ngakhuluphala ngisemusha."


Ngenkathi ekhuluma noUmumo, UCooper uphinde wachaza ukuthi isimo sikanina ngomzimba wakhe simthinta kanjani ingane.

"Ubehlala esikalini, ekhuluma kabi ngomzimba wakhe futhi ngacabanga ukuthi lokhu kuziphatha bekujwayelekile," kusho uCooper. "Ekugcineni, waqala ukubheka wami nomzimba futhi ngaqala ukuzizwa ngizenyeza kakhulu, [kwaze kwaba seqophelweni] lokuthi ngayeka ukugqoka izikhindi. "(Okuhlobene: USia Cooper Uveze Imizabalazo Yakhe Yezempilo Encwadini Ayibhalela Yena Omncane)

Eqinisweni, uCooper uthi wayengakhululekile ukugqoka izikhindi kuze kube seminyakeni yakhe yobudala futhi wahlaselwa yinkinga yokudla esencane, wasitshela. “Lokhu ukunganeliseki ngomzimba wami kwenziwa ngisemdala, kwesinye isikhathi kumele ngiziphoqe ukuthi ngingawugxeki umzimba wami esibukweni,” usho kanje.

Lokhu okuhlangenwe nakho komuntu siqu kukhuthaze u-Cooper ukuthi ahole ngesibonelo futhi abe nethonya elinamandla nelihle ezinganeni zakhe. "Kubaluleke kakhulu ukukhombisa futhi ufundise izingane ukuthi ziyithande kanjani imizimba yazo ngoba umphakathi uzohlala uhlanganyela ngombono wazo onzima," etshela Umumo. "Siphila ezweni eligqugquzelwa kakhulu ukubukeka futhi izingane kumele zifunde zisencane ukuzethemba ngokwazo ngaphakathi nangaphandle. Angifuni ukuthi izingane zami zikhule zizonda imizimba yazo njengoba ngenza nami." (Okuhlobene: I-CrossFit Athlete Emily Breeze On Kungani Ukuzivocavoca-Ukuhlazisa Abesifazane Abakhulelwe Kudingeka Bayeke)


Kepha ngenkathi ukuba nomzimba omuhle wezingane zakho kuyinto eyodwa, uCooper futhi uthi uzizwa ukuthi akekho umuntu wesifazane ofanelwe ukwahlulelwa noma ukuhlazeka lapho ezizwa kahle esikhunjeni sakhe. "Ukuba ngumama kungasenza sizizwe singaphansi kwesithandwa," eqhubeka nokwabelana ku-Instagram. "Kusishiya sikhandlekile, sicindezelekile, sikhathele futhi sigqolozele esibukweni, sibuka igobolondo lethu langaphambili esingasaliboni." (Okuhlobene: Kungani Ukuhlambalaza Umzimba Kuyinkinga Enkulu Kangaka-nokuthi Ongakwenza Ukukumisa)

Yingakho nje uCooper ethi uzizwa kubalulekile ukuthi omama baqhubeke nokugqoka noma yini inhliziyo yabo efisa ukuyenza, kungakhathalekile ukuthi abanye bacabangani. "Ngakho-ke bomama, gqokani amabhikini enu. Niwazuzile," kubhala uCooper ephetha iposi lakhe. "Wonke umuntu wesifazane ufanelwe ukuzizwa ekhululekile esikhumbeni sakhe ngaphandle kwemibono yomphakathi. Awukho umthetho othi awukwazi ukunyakazisa i-bikini ngenxa nje yokuthi ukhiphe ingane esithweni sangasese esikhathini esithile empilweni yakho. lokho kufanele kukwenze ufaneleke omunye nokunye okuningi. "

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