Umlobi: Lewis Jackson
Usuku Lokudalwa: 5 Mhlawumbe 2021
Ukuvuselela Usuku: 15 Usepthemba 2024
Anonim
Science addressing air quality in South Africa
Ividiyo: Science addressing air quality in South Africa

-Delile

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Ukubuka konke

Ngokuvamile, izinzwani zezinzwani kufanele zibe ngaphezulu noma ngaphansi kombala ocacile, oguqukayo kancane. Kepha kwesinye isikhathi, zingavela ziphuzi, ziluhlaza okwesibhakabhaka, luhlaza okwesibhakabhaka, nsomi, noma zimnyama.

Izinto eziningana zingadala ukuguqulwa kombala wezinzwane (owaziwa nangokuthi i-chromonychia). Lokhu kusuka ekulimaleni okuncane kuya ezimeni zempilo ezingaba zimbi kakhulu.

Nakhu ukubheka ezinye zezimbangela ezingaba khona zokuguqulwa kwesikhumba uzipho nokuthi zelashwa kanjani.

Isikhunta se-Nail

Isikhunta se-Nail, esibizwa nangokuthi i-onychomycosis, singesinye sezimbangela ezivame kakhulu zokuguqulwa kombala wezinzipho. Isidalwa esivame kakhulu ukudala ukhunta uzipho sibizwa nge-dermatophyte. Kodwa-ke, isikhunta noma imvubelo nayo ingathelela izinzwani. Ama-dermatophyte akhula ngokudla i-keratin yomzimba wakho.

Uma une-nail fungus, umbala wakho wezinzipho ungahle ube:

  • ophuzi
  • nsundu ngokubomvu
  • luhlaza okotshani
  • mnyama

Ukuguqulwa kombala kuvame ukuqala ngaphansi kwethiphu lesipikili sakho. Uma ishiywe ingalashwa, indawo enemibala izokhula njengoba ukutheleleka kusakazeka.


Noma ngubani angakha i-nail fungus. Kepha abantu abathile banengozi enkulu, kufaka phakathi abantu abadala asebekhulile kanye nabantu abanokwehla kwegazi noma amasosha omzimba abuthakathaka.

Ezinye izinto ezinganikela kuzikhunta zezipikili zifaka:

  • ukujuluka njalo
  • ehamba engafake zicathulo
  • ukusikeka okuncane noma okusikiwe eduze kwesipikili sakho

Ungayiphatha kanjani

Ukutheleleka okuncane kwefungal kuvame ukuphendula kahle ekwelashweni kwe-antifungal kwe-over-the-counter (OTC), ongakuthola ku-Amazon. Bheka okuthile okuqukethe i-clotrimazole noma i-terbinafine. Ungazama futhi la makhambi asekhaya ayi-10.

Uma unegciwane lesikhunta elibi elibuhlungu noma elibangela ukuthi isipikili sakho sishintshe noma sidilike, kungcono ukubona uchwepheshe. Ukushiywa kungalashwa, ukutheleleka okuningana kwesikhunta kungadala ukulimala okungapheli kozipho.

Kufanele futhi ubone umhlinzeki wezokunakekelwa kwezempilo uma unesifo sikashukela kanye nokutheleleka kwefungal kuzwane lwakho.

Ukulimala

Uma usanda kulahla okuthile ngonyawo lwakho noma wagcobisa uzwane lwakho kokuthile, ukuguqulwa kombala wakho kungakhombisa uphawu lwe-subungual hematoma. Lokhu kulimala kungavela nasekugqokeni izicathulo ezikuminyene kakhulu.


Ama-hematomas angaphansi angenza isipikili sakho sibonakale sibomvu noma sibubende. Ekugcineni, lokhu kuzoshintsha kube umbala onsundu noma omnyama. Uzipho othintekile naye kungenzeka azizwe ebuhlungu futhi ethambile.

Ungayiphatha kanjani

Ama-hematomas angaphansi kwe-subungual avame ukuzelapha ngokwawo ezinsukwini ezimbalwa. Okwamanje, zama ukuphumula unyawo oluthintekile. Ungasonga ne-ice pack ngethawula ulibeke esikhonkosini ukuze usize ezinhlungwini.

Ngenkathi ukulimala uqobo kukuphilisa ngokushesha, kuzothatha cishe izinyanga eziyisithupha kuya kweziyisishiyagalolunye ukuthi isipikili esishintshe umbala sikhule ngokuphelele.

Uma uqaphela ukuthi ubuhlungu nengcindezi akusabangcono ngemuva kwezinsuku ezimbalwa, yenza i-aphoyintimenti nomhlinzeki wezokunakekelwa kwempilo. Ungase ube nokulimala okukhulu okudinga ukwelashwa.

Izimo zezempilo

Kwesinye isikhathi, ukushintsha kombala kuzipho kuyisimo sesimo sempilo esingaphansi.

IsimoUhlobo lokuguqulwa kombala
ukhwekhweamabala aphuzi nsundu ngaphansi kwepikili
ukwehluleka kwezinsoamhlophe engxenyeni engezansi nepinki ngaphezulu
ukuqina kwesibindiokumhlophe
pseudomonas izifoluhlaza okotshani

Funa ukunakekelwa kwezokwelapha uma isipikili sakho (noma umbhede wezipikili) naso:


  • izinguquko esimweni
  • iyajiya
  • wopha
  • ukuvuvukala
  • kubuhlungu
  • has khulula

I-Nail polish

Uma ufaka i-nail polish ebusweni besipikili sakho, ingangena futhi ingcolise izingqimba ezijulile ze-keratin kusipikili sakho. IsiPolish esishiye izinzipho zakho isonto elilodwa nje kuphela singaholela ekugcobeni.

I-nail polish ebomvu nebomvu iwumbala onamathuba amaningi okuthi ibangele ukushintsha kombala. Izinsalela zezipikili eziqukethe i-formalin, i-dimethylurea, noma i-glyoxal nazo zingadala ukushintsha kombala.

Ungayiphatha kanjani

Ukuphela kwendlela yokususa ukuguqulwa kombala okuhlobene ne-nail polish ukuthatha ikhefu ekudwebeni izinzipho zakho. Ngisho nekhefu lamasonto amabili noma amathathu nje kuphela lingaxazulula inkinga.

I-nail syndrome ephuzi

I-yellow nail syndrome yisimo esingajwayelekile esidala ukuthi izinzipho zakho ziphuzi.

Uma une-yellow syndrome, izinzipho zakho nazo zinga:

  • bheka egobile noma obukhulu
  • ikhule kancane kunokujwayelekile
  • ube nama-indent noma ama-ridges
  • angina-cuticle
  • phenduka umnyama noma luhlaza

Ochwepheshe abaqiniseki ukuthi yini ebangela i-yellow syndrome

  • isifo samaphaphu
  • lymphedema
  • ukuxubana kwe-pleural
  • isifo samathambo
  • i-bronchitis engapheli
  • sinusitis
  • izimo ezizimele

Alukho ukwelashwa kwe-nail syndrome uqobo, yize kwesinye isikhathi luzihambela lodwa.

Imithi

Ukuguqulwa kombala wezinzwane nakho kungaba nomphumela oseceleni wemithi ethile.

ImithiUhlobo lokuguqulwa kombala
izidakamizwa zamakhemikhaliamabhande amnyama noma amhlophe ngaphesheya kwesipikili
izidakamizwa ze-rheumatoid arthritis eziqukethe igolideokhanyayo noma onsundu ngokumnyama
imishanguzo elwa namagciwaneokuluhlaza okwesibhakabhaka okumnyama
i-minocyclineokuluhlaza okwesibhakabhaka-mpunga
ama-antibiotic e-tetracyclineophuzi

Ngabe ukuguqulwa kombala kuzipho kubukeka kanjani?

Ingabe ikhona indlela yokukuvimbela ukuthi kungenzeki futhi?

Ukususa ukuguqulwa kombala kuzipho kungathatha isikhashana. Kepha uma usuyisombulule inkinga eyisisekelo, kunezinto eziningana ongazenza ukuvimbela ukushintsha kombala kungabuyi.

Lokhu kufaka phakathi:

  • Geza izinyawo njalo bese ulandela umswakama omuhle.
  • Gqoka izicathulo eziphefumula namasokisi okuqinisa umswakama.
  • Qiniseka ukuthi izicathulo zakho aziminyene kakhulu.
  • Gqoka izicathulo lapho uhambahamba ezindaweni zomphakathi, ikakhulukazi amakamelo okhiye nezindawo zamachibi.
  • Nquma izipikili uqonde ngaphesheya bese usebenzisa ifayela le-nail ukushelela emaphethelweni.
  • Sebenzisa ama-nail salon athembekile abulala amathuluzi awo njalo emva kokuwasebenzisa.
  • Shintsha amasokisi akho njalo futhi ungasebenzisi amasokisi angcolile.
  • Linda kuze kube yilapho izinyawo zakho zomile ngokuphelele ngaphambi kokufaka amasokisi noma izicathulo.
  • Ungafaki i-nail polish isikhathi esingaphezu kwamasonto amabili ngesikhathi.

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