Ungalwenza Kanjani Ukwelashwa Kwe-Yoni Massage: Amathiphu ayi-13 weSolo ne-Partner Play

-Delile

• Kwenzenjani?
• Ziyini izinzuzo?
• Kuthiwani nge-orgasm kanye ne-ejaculation?
• Ungaqala kanjani
• Lungisa ingqondo yakho
• Lungisa isikhala sakho
• Lungisa umzimba wakho
• Izindlela zokubhucunga umzimba ukuzama
• Ukupheka
• Iyajikeleza
• Ukuphusha nokudonsa
• Ukudonsa
• Ukugingqa
• Izikhundla zokuzama
• Uma uwedwa
• I-Lotus
• Isandla enhliziyweni
• Uma unomlingani
• I-Lotus
• Ukufafaza
• Njengoba uqhubeka nokwenza kwakho
• I-Sacred spot (G-Spot) massage
• Ukulawulwa kwe-Orgasm (ukuhlela)
• Uma unentshisekelo ekusikeni ngobungcweti
• Uma ufuna ukufunda kabanzi

Umfanekiso kaRuth Basagoitia

Kwenzenjani?

Lolu uhlobo lokuhlikihla kwezinkanuko - kepha aluqondene nezocansi noma i-foreplay.

Ukwelashwa kwe-Yoni massage kuhlose ukukusiza uzizwe ukhululekile ngomzimba wakho futhi uthole ukuqonda okungcono kokuzizwa kukuhle kuwe.

I-Yoni yigama lesi-Sanskrit elisho ubulili, futhi lihumushelwa “endaweni engcwele.”
I-yoni massage isondela esithweni sangasese njengengxenye ehlonishwayo yomzimba, efanele ukuhlonishwa nokuhlonishwa.

Kungenziwa wedwa noma nomlingani, noma ngaphandle kokuyisa izinto ezingeni elilandelayo.

Uthakazekile? Nakhu ukuthi ungaqala kanjani.

Ziyini izinzuzo?

I-Yoni massage ikuvumela ukuthi uhlole umzimba wakho ngendlela ehamba kancane, ehlelekile nenesifiso senkanuko - ngaphandle kwengcindezi ejwayelekile kakhulu yokuthi "wenzele" umlingani.

Umgomo oyinhloko ukuzizwa ukhululekile esikhunjeni sakho futhi uhambisane kakhulu nomzimba wakho.

Ungathola futhi ukuthi lo mkhuba uzuzisa uma uke wahlangabezana nokuhlukumezeka ngokocansi.

Kwabanye, indlela ehamba kancane nenenhloso ingasiza ekuxhumaneni kabusha nomzimba nasekusondeleni inkanuko endaweni yokuhle.

Kuthiwani nge-orgasm kanye ne-ejaculation?

I-Yoni massage ingakhuthaza kakhulu. Lo mkhuba ugxila ezindaweni eziningi ezizwelayo, kufaka phakathi amabele nesisu.

Yize i-orgasm kungenzeka, akuyona inhloso eyinhloko.

Uma wenza uvuthondaba, kulungile. Ungathola ama-orgasms amaningi, ikakhulukazi njengoba uthuthukisa umkhuba wakho we-tantric.

Kodwa lokho akusho ukuthi umkhuba kufanele uvuse. Kubantu abaningi, lo mkhuba ungokwemvelo - kunokobulili - ngokwemvelo.

Ukuze uthole okuningi kukho, zama ukukhipha okulindele.

Gxila emandleni akho kulokho okuzwayo futhi uvulekele ukuhlola imizwa ehlukile.

Ungaqala kanjani

Lokhu kungumkhuba ongokomoya, ngakho-ke ingqondo yakho iqala ukusebenza njengomzimba wakho. Ufuna ukwenza isiqiniseko sokuthi bobabili bakulungele okuhlangenwe nakho.

Lungisa ingqondo yakho

Uma ungakaze uzame noma imiphi imikhuba ye-tantric, ungahle udinge ukusebenzisa amandla amaningi kulezi zigaba zokuqala ekuqaleni.

Kubalulekile ukuthi ungene kulo mkhuba ngomqondo ovulekile nenhliziyo. Shiya ngemuva noma yiziphi izahlulelo noma imibono ebekiwe ngaphambili yalokho ozohlangabezana nakho.

Thatha imizuzu embalwa ukufudumeza izivivinyo zokuphefumula.

Adonse umoya futhi awukhiphe umoya ojulile, ohamba kancane futhi ozwakalayo. Phoqa umoya ungene ngaphakathi nangaphandle kwesisu sakho.

Uzofuna ukugcina lezi zindlela zokuphefumula kuwo wonke umkhuba.

Lungisa isikhala sakho

Ungasetha isikhala sakho embhedeni wakho, phansi, noma kwenye ifenisha ethokomele futhi evumayo.

Ngeza imicamelo nezingubo zokulala ukusiza ukunikeza isisekelo esithambile, bese ucabanga ukucisha amalambu noma ukukhanyisa amakhandlela ukusiza ukudala umoya.

Lungisa umzimba wakho

Uma usukulungele ukuqala:

1. Slayida umcamelo ngaphansi komhlane nomunye ngaphansi kwekhanda.
2. Gobisa amadolo bese ubeka izinyawo phansi.
3. Kancane uvule imilenze uveze isitho sangasese sowesifazane.

Fudumeza umzimba ngokuthinta inkanuko:

1. Massage isisu nesisu.
2. Khulula kancane amabele nasesizungeze i-areola. Shiya izingono zodwa emaminithini ambalwa okuqala. Bese ubadonsa ngobumnene noma ubanciphise.
3. Sebenza ubuyele emuva ubheke esithweni sangasese sowesifazane, uyeke ukubhucunga imilenze ephezulu namathanga angaphakathi.

Izindlela zokubhucunga umzimba ukuzama

I-Yoni massage ihlukile kumuntu ngamunye. Uma usaqala, lezi zindlela ziyindawo enhle yokuqala.

Ukupheka

1. Songa isandla sakho ngendlela efana nekomishi bese usibamba ngaphezulu kwesitho sangasese.
2. Nyakazisa isandla sakho ngokunyakaza kokujikeleza.
3. Kancane kancane qala ukucaba isandla sakho uvule ukuvuleka kwesitho sangasese sowesifazane.
4. Usebenzisa intende yesandla sakho ukubhucunga yonke indawo.

Iyajikeleza

1. Ngethiphu lomunwe wakho, kokelezela i-clitoris ngokunyakaza kwewashi nangakwesobunxele.
2. Shintsha phakathi kwemibuthano emincane, eqinile neminye emikhulu.
3. Shintsha ingcindezi oyisebenzisa ngomunwe wakho.

Ukuphusha nokudonsa

1. Cindezela phansi ku-clitoris ngobumnene, wenze ukunyakaza okuncane kokudonsa.
2. Bese udonsela umunwe phansi kushaft ngenkathi ugcina ingcindezi ku-clitoris.
3. Phinda ngapha nangapha komgogodla wamandla.

Ukudonsa

1. Bamba i-clitoris ngobumnene phakathi kwesithupha nomunwe wokukhomba.
2. Musa kancane i-clitoris emzimbeni, bese uyadedela.
3. Donsa izindebe zangasese kude nomzimba, bese uyadedela.
4. Ngena phakathi kwezindawo zowesifazane ngokudonsa ngobumnene.

Ukugingqa

1. Bamba i-clitoris phakathi kwesithupha sakho nomunwe wenkomba.
2. Kancane futhi ngobumnene gcoba i-clitoris phakathi kweminwe yakho njengoba ubuzama ukuqhuma.

Izikhundla zokuzama

Ngaphezu kwamasu wokuhlikihla ayingqayizivele, wena noma wena nomlingani wakho ningazama izikhundla ze-tantric ukwandisa ukubopha nokukhuthaza.

Uma uwedwa

I-Solo yoni massage kuwumkhuba omuhle kakhulu. Ukuthola isikhundla esikahle kubalulekile ekuphumuleni nasekulungiseleleni ukubhucungwa.

I-Lotus

1. Hlala ngomhlane oqondile bese uwela imilenze yakho.
2. Phumula izandla zakho, izintende phansi, emadolweni akho.
3. Qala ukuphefumula kancane, uhogele futhi ukhiphe umoya esiswini sakho

Isandla enhliziyweni

1. Hlala ngomhlane oqondile nemilenze iwele.
2. Misa kancane isandla sakho sokunene phezu kwenhliziyo yakho.
3. Vala amehlo akho. Qala ukuzwa isigqi senhliziyo yakho ngaphansi kwesandla sakho. Gxila emandleni nasemizweni yokuzwa inhliziyo yakho.
4. Phefumula ngokujulile, uvumele ukuxhumana phakathi kwesandla sakho nenhliziyo yakho ukuthi kwakheke.

Uma unomlingani

Ngomlingani, noma yisiphi isikhundla singaba namathuba we-tantric. Okulandelayo kuhle kubaqalayo noma odokotela abanolwazi.

I-Lotus

1. Yenza umlingani wakho ahlale ezinyaweni ezinqunu ngomhlane oqondile.
2. Beka umzimba wakho ngobumnene emathangeni aphezulu omlingani wakho, ugoqa imilenze yakho ngakuwo.
3. Dlulisa amaqakala akho ngemuva komhlane womlingani wakho.
4. Bhekani emehlweni omunye nomunye bese uqala ukuphefumula. Zama ukuphefumula ngazwilinye.

Ukufafaza

1. Wena nomlingani wakho kufanele niqale ngokulala ezinhlangothini zakho zangakwesobunxele endaweni entofontofo njengombhede noma phansi okugoqiwe.
2. Umuntu othola ukubhucungwa kufanele kube yisipuni "esincane".
3. Qondanisa inhliziyo yakho nesisu.
4. Phefumulela phezulu, uzama ukuhlangana ukuze wakhe ukuxhumana.

Njengoba uqhubeka nokwenza kwakho

Njengoba uba nekhono nge-tantra noma i-yoni massage, ungazama amasu amasha angahle ajabulise kakhulu.

I-Sacred spot (G-Spot) massage

Emisebenzini ye-tantric, indawo ye-G yaziwa njengendawo engcwele. Ukubhucunga kungadala injabulo enkulu.

Ukwenza lokhu:

1. Gweba umunwe wakho wokuqala noma emibili ku-C ecashile.
2. Shelela iminwe yakho esithweni sangasese. Sebenzisa i-lube ukuze unethezeke futhi unethezeke.
3. Lapho iminwe ifakwa ngokuphelele, hlikihla ngobumnene ingaphakathi lesitho sangasese sowesifazane. Zizwe ngesigaba esithambile, esinesiponji okufanele sihlale ngqo ngemuva kwe-clitoris.
4. Uma uyithola, qhubeka uyiphulule ngobumnene. Ungasebenzisa ukunyakaza okuthi "woza lapha" ukuze ugobe umunwe wakho phambili.
5. Shintsha imivimbo yakho phakathi kokushesha nokuhamba kancane. Sebenzisa inani elikhulayo nelincishayo lengcindezi.
6. Ukuzwa okwengeziwe, ungasebenzisa esinye isandla sakho ukubhucunga i-clitoris.

Ukulawulwa kwe-Orgasm (ukuhlela)

Ukuhlela kungumkhuba wokufinyelela ezingeni le-orgasm bese uhlehla ukuvimbela uvuthondaba. Kungaholela ekuzweleni okukhulu nasovuthondabeni olukhulu lapho wenza i-orgasm.

Ukwenza lokhu:

1. Lapho uzwa umzimba wakho ufinyelela kuvuthondaba, yehlisa ijubane. Susa ngobumnene isandla sakho noma uphushe isandla somlingani wakho.
2. Thatha isikhathi sokupholisa. Beka isandla sakho enhliziyweni yakho bese uphefumulela phezulu futhi kancane.
3. Uma usukulungele, qhubeka nokushaya indlwabu noma uvumele umlingani wakho ukuthi aqale ukukumasaja futhi. Sebenza kuze kufike ezingeni le-orgasm.
4. Ungaphinda unqume i-orgasm yakho futhi, noma ungavuthwa. Izikhathi eziningi onqenqemeni ngazo, kukhula injabulo enkulu lapho ufinyelela i-orgasm.

Uma unentshisekelo ekusikeni ngobungcweti

Ngenkathi kungekho isitifiketi esisemthethweni se-tantric yoni massage, usengathola uchwepheshe ongenza lo mkhuba ngendlela yobungcweti nekhanyiselwe.

Ngaphambi kokuthi ubhukhe, qiniseka ukuthi ubuza ngemvelaphi yobungcweti kamasuseuse nelayisense yokuzijwayeza.

Kufanele babe nokuqeqeshwa kwe-physiotherapy noma isitifiketi ekwelashweni kwe-massage. Kungenzeka futhi ukuthi baphothule isifundo sokwelapha namandla wezocansi noma amasu wamandla.

Uma ucabanga ukuthi usukulungele ukubhuka, cela iseshini yolwazi ne-masseuse.

Uchwepheshe uzodlula ngenjabulo kunqubo futhi aphendule noma yimiphi imibuzo ongayithola. Uma bengazimisele ukuba nalesi sikhathi nawe, kufanele uqalise kabusha usesho lwakho.

Uma ufuna ukufunda kabanzi

Uma ukubhucungwa kwe-yoni noma eminye imikhuba ye-tantric inesithakazelo, funa othisha be-tantra abangochwepheshe abangakusiza ufunde.

USofia Sundari noLayla Martin, ngokwesibonelo, bangabafundisi ababili abahlonishwa.

UMartin usungule futhi wasungula iTantric Institute of Integrated Sexuality, enikela ngezinhlelo ezahlukahlukene ze-tantra zabantu nabashadikazi.

Ungabheka nasezinsizakalweni eziku-inthanethi, njenge-Embody Tantra ukusiza ukuqala umkhuba wakho.