Umlobi: William Ramirez
Usuku Lokudalwa: 15 Usepthemba 2021
Ukuvuselela Usuku: 14 Unovemba 2024
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Enchanting Abandoned 17th-Century Chateau in France (Entirely frozen in time for 26 years)
Ividiyo: Enchanting Abandoned 17th-Century Chateau in France (Entirely frozen in time for 26 years)

Ukulungiselela ukuhlolwa noma inqubo yokwelashwa kunganciphisa ukukhathazeka, kukhuthaze ukubambisana, futhi kusize ingane yakho ithuthukise amakhono okubhekana nayo.

Kunezindlela eziningi zokusiza intsha ilungiselele ukuhlolwa kwezokwelapha noma inqubo.

Okokuqala, chaza izizathu zenqubo. Vumela ingane yakho ibambe iqhaza futhi yenze izinqumo eziningi ngangokunokwenzeka.

UKULUNGISELELA PHAMBI KWENQUBO

Chaza inqubo ngamagama afanele okwelashwa. Tshela ingane yakho ukuthi kungani kwenziwa ukuhlolwa. (Cela umhlinzeki wakho wokunakekelwa kwezempilo ukuthi akuchaze uma ungaqinisekile.) Ukuqonda isidingo senqubo kunganciphisa ukukhathazeka kwengane yakho.

Chaza ngokusemandleni akho ukuthi isivivinyo siyozwakala kanjani. Vumela ingane yakho ukuthi isebenzise izikhundla noma ukunyakaza okuzodingeka esivivinyweni, njengesikhundla se-fetal ukuze kubhobozwe i-lumbar.

Thembeka ngokungaphatheki kahle ingane yakho engase ikuzwe, kodwa ungagxili kukho. Kungasiza ukugcizelela izinzuzo zesivivinyo, nokusho ukuthi imiphumela yokuhlolwa inganikeza imininingwane ethe xaxa. Khuluma ngezinto ingane yakho engazijabulela ngemuva kokuhlolwa, njengokuzizwa ungcono noma ukubuyela ekhaya. Imivuzo efana nohambo lokuyothenga noma ama-movie angasiza uma ingane ikwazi ukukwenza.


Tshela ingane yakho ngangokunokwenzeka ngemishini ezosetshenziselwa isivivinyo. Uma inqubo izokwenzeka endaweni entsha, kungasiza ukuvakashela isikhungo nengane yakho ngaphambi kokuhlolwa.

Phakamisa izindlela zokuthi ingane yakho ihlale izolile, njenge:

  • Kufutha amagwebu
  • Ukuphefumula ngokujulile
  • Ukubala
  • Ukwakha indawo enokuthula, enokuthula
  • Ukwenza amasu okuphumula (ukucabanga imicabango emnandi)
  • Ukubamba isandla somzali ozolile (noma omunye umuntu) ngesikhathi senqubo
  • Ukudlala imidlalo yevidiyo ephethwe ngesandla
  • Kusetshenziswa izithombe eziqondisiwe
  • Ukuzama ezinye iziphazamiso, njengokulalela umculo ngamahedfoni, uma kuvunyelwe

Uma kungenzeka, vumela ingane yakho yenze izinqumo ezithile, njengokuthatha isikhathi sosuku noma usuku lwenqubo. Lapho umuntu elawula kakhudlwana inqubo ethile, kungenzeka ukuthi kube okuncane okubuhlungu nokukhathazeka.

Vumela ingane yakho ukuthi ibambe iqhaza emisebenzini elula ngesikhathi senqubo, njengokuphatha insimbi, uma kuvunyelwe.


Xoxani ngezingozi ezingaba khona. Intsha ivame ukukhathazeka ngezingozi, ikakhulukazi nganoma yimiphi imiphumela ekubukekeni kwayo, ekusebenzeni kwengqondo nasekuziphatheni ngokocansi. Bhekana nalokhu kwesaba ngokuthembeka nangokusobala uma kungenzeka. Nikeza imininingwane nganoma yiziphi izinguquko zokubukeka noma eminye imiphumela engemihle engabangelwa ukuhlolwa.

Intsha esikhulile ingase izuze kumavidiyo akhombisa abasebasha abaneminyaka efanayo bechaza nangokusebenzisa inqubo. Buza umhlinzeki wakho ukuthi ngabe amavidiyo anjalo ayatholakala ukuze ingane yakho iwabuke. Kungasiza futhi ingane yakho ukuthi ixoxe nganoma yikuphi ukukhathazeka nontanga abaphathe izinqubo ezifanayo ezicindezelayo. Buza umhlinzeki wakho ukuthi ngabe bayayazi yini intsha enesifiso sokweluleka ngontanga, noma uma ingancoma iqembu lokwesekwa lasendaweni.

NGENKATHI YENQUBO

Uma inqubo yenziwa esibhedlela noma ehhovisi lomhlinzeki wakho, buza ukuthi ungahlala yini nengane yakho. Kodwa-ke, uma ingane yakho ingafuni ukuba ube lapho, hlonipha lesi sifiso. Ngenxa yokuhlonipha isidingo esandayo sentsha yakho sokuba wedwa nokuzimela, ungavumeli ontanga noma izingane zakini ukuba zibukele inqubo ngaphandle uma ingane yakho izicela ukuba zibe lapho.


Ungakhombisi ukukhathazeka kwakho. Ukubukeka ukhathazekile kuzokwenza ingane yakho icasuke futhi ikhathazeke ngokwengeziwe. Ucwaningo luphakamisa ukuthi izingane zibambisana kakhulu uma abazali bazo bethatha izinyathelo zokunciphisa ukukhathazeka kwabo.

Okunye ukucatshangelwa:

  • Cela umhlinzeki wakho ukuthi akhawule inani labantu ongabazi abangena nabaphuma ekamelweni ngesikhathi senqubo. Lokhu kungakhuphula ukukhathazeka.
  • Cela ukuthi umhlinzeki ochithe isikhathi esiningi nengane yakho abe khona ngesikhathi senqubo, uma kungenzeka. Ngaphandle kwalokho, ingane yakho ingabonisa ukumelana okuthile. Lungiselela ingane yakho esakhula kusengaphambili ukuthi kungenzeka yini ukuthi isivivinyo sizokwenziwa umuntu abangamazi.
  • Buza ukuthi ngabe i-anesthesia iyindlela yokunciphisa noma yikuphi ukungakhululeki.
  • Qinisekisa ingane yakho ukuthi ukusabela kwayo kujwayelekile.

Ukulungiselela ukuhlolwa / inqubo - intsha; Ukulungiselela intsha ukuba ihlolwe / kwenziwe inqubo; Ukulungiselela ukuhlolwa noma inqubo yokwelashwa - osemusha

  • Ukuhlolwa kokulawulwa kwentsha

ICancer.net iwebhusayithi. Ukulungiselela ingane yakho izinqubo zokwelashwa. www.cancer.net/navigating-cancer-care/children/paring-your-child-child-medical-procures. Kubuyekezwe ngoMashi 2019. Kufinyelelwe ngo-Agasti 6, 2020.

UChow CH, uVan Lieshout RJ, uSmmidt LA, uDobson KG, uBuckley N. Ukubuyekezwa okuhlelekile: ukungenelela kokulalelwayo nokunciphisa ukukhathazeka kwangaphambi kokuhlinzwa ezinganeni ezihlinzwa. UJ Pediatr Psychol. 2016; 41 (2): 182-203. I-PMID: 26476281 pubmed.ncbi.nlm.nih.gov/26476281/.

I-Kain ZN, i-Fortier MA, i-Chorney JM, i-Mayes L. ukungenelela okwenzelwe iWebhu ukulungiselela abazali nezingane ukuhlinzwa kweziguli (WebTIPS): ukuthuthukiswa. U-Anesth Analg. 2015; 120 (4): 905-914. I-PMID: 25790212 pubmed.ncbi.nlm.nih.gov/25790212/.

ULerwick JL. Ukunciphisa ukukhathazeka kanye nokuhlukumezeka okubangelwa ukunakekelwa kwezempilo kwezingane. Umhlaba J Clin Pediatr. 2016; 5 (2): 143-150. I-PMID: 27170924 pubmed.ncbi.nlm.nih.gov/27170924/.

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