Izindlela ze-4 Zokunciphisa Isisindo nge-Treadmill Workout
I-treadmill ingum hini wokuvivinya umzimba othandwa kakhulu. Ngaphandle kokuba ngum hini we-cardio o ebenza ngezindlela eziningi, um hini wokunyatheli a ungaku iza wehli e i i indo uma lokho kuyinjong...
IDysport Yemibimbi: Okufanele Ukwazi
Amaqini o a he hayoMayelana:IDy port yaziwa kakhulu njengendlela yokwelapha imibimbi. Luhlobo lobuthi be-botulinum obufakwe ngaphan i kwe ikhumba akho ukuze kuthuli e imi ipha ekhonjiwe. Kuthathwa nj...
Imiphumela Yokudla Okusheshayo Emzimbeni
Ukuthandwa kokudla oku he hayoUku hayela nge-drive-thru noma ukungena endaweni yokudlela oyithandayo yokudla oku he hayo kwenzeka kaningi kunalokho abanye abangathanda ukukuvuma. Ngokuya ngokuhlaziyw...
Kuyini ukuxhumana phakathi kwePolycystic Ovarian Syndrome (PCOS) neSifo sikashukela?
Yini i-PCO ?Kudala ku olwa ukuthi kunokuxhumana phakathi kwe-polycy tic ovary yndrome (PCO ) nohlobo 2 lwe ifo ika hukela. Ngokwandayo, ochwephe he bakholelwa ukuthi lezi zimo zihlobene.I ifo i-PCO i...
Izindlela eziyi-11 zokuvuselela amazinyo akho futhi uyeke ukukhishwa kwamaminerali
Ukubuka konkeAmaminerali afana ne-calcium ne-pho phate a iza ukwakha uqweqwe lwamazinyo, kanye nethambo ne-dentin. Zivimbela nokubola kwamazinyo nezimbobo ezilandelayo. Njengoba ukhula, ulahlekelwa a...
Ukwelapha Inja Yakho nge-CBD
I-Cannabidiol, eyaziwa nangokuthi i-CBD, uhlobo lwamakhemikhali atholakala ngokwemvelo ku-cannabi . Ngokungafani ne-tetrahydrocannabinol (iTHC), ayi ebenzi, oku ho ukuthi ngeke ikhiqize "okuphezu...
Ukulunywa Intamo
ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu. Kuluma intamoUkuqhuma kwentamo okungathandeki...
Ukuqonda iMyelofibrosis
Yini i-myelofibro i ?I-Myelofibro i (MF) uhlobo lomdlavuza womnkant ha othinta amandla omzimba wakho wokukhiqiza ama eli egazi. Kuyingxenye yeqembu lezimo ezibizwa nge-myeloproliferative neopla m (MP...
Yini Ebangela Umthondo Oshisayo?
Ukuzwa uku hi a noma uku hi a epeni kungaba nomphumela we ifo noma i ifo e ithathelwana ngocan i ( TI). Lokhu kungafaka:ukutheleleka komgudu womchamourethriti ukutheleleka kwemvubeloi-pro tatiti gonor...
Ukuphindaphinda Okukhuthazayo Magnetic Transcranial
Lapho izindlela ezi ekelwe emithini yokwelapha ukucindezeleka zinga ebenzi, odokotela banga e banikeze ezinye izindlela zokwela hwa, njengokuphindaphinda okuphindaphindayo kwe-tran cranial magnetic ti...
Buza Ingcweti: Imibuzo Ongazi Ukuthi Uyibuze Ngocansi Emva Kokuya Esikhathini
Ukulahleka kwe-e trogen ne-te to terone nge ikhathi okunqamuka kokuya e ikhathini kubangela u hint ho emzimbeni na eku hayweni kwakho kocan i. Ukwehla kwamazinga e-e trogen kungaholela ekomeni kwe ith...
Konke Mayelana Nokuzivocavoca Ukuhlanya
Ukuzivocavoca kwe-In anity wuhlelo lokuzivocavoca oluthuthukile. Kubandakanya ukuvivinya umzimba kanye nokuqeqe hwa kwe ikhawu e iphakeme. Uku ebenza kobuhlanya kwenziwa imizuzu engama-20 kuye kwangam...
Yiziphi Izinketho Zokwelapha ze-Hip Arthritis?
ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu.Uma uthenga okuthile nge ixhumani i kuleli kha...
Izikhukhula Zokukhulelwa: Okudingeka Ukwazi
ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu.Akekho othanda ukukhuluma ngabo, kepha ama-hem...
Ukuqubuka Okungachazeki Emilenzeni: Okudingeka Ukwazi
Kunga haqi a ukubona imihuzuko engachazeki emilenzeni yakho noma emilenzeni yengane yakho, ikakhulukazi uma unga ikhumbuli i igameko ebe inga e ibabangele. Ukuqubuka kuvela emonakalweni wemithambo yeg...
Ukungezwani komzimba nokucindezeleka: Ukuxhumeka Okumangazayo
Ingabe ukungezwani komzimba nokudangala noma ukukhathazeka kuhlobene?Izimpawu zokungezwani komzimba zihlangani a ukuthimula, ikhala eligijimayo, ukukhwehlela, umphimbo obuhlungu nekhanda. Lezi zimpaw...
Imibuzo evame ukubuzwa yokuxubha amazinyo
Impilo yomlomo iyingxenye ebalulekile yempilo yonke. Unga iza ekuthuthuki eni impilo yakho yomlomo ngokuxubha njalo, oku iza uku:vimbela i-plaque ne-tartar buildupukuvimbela izimbot hanayehli a ingozi...
Yini I-Medicare Eyimbozayo Uma Une-Dementia?
I-Medicare ihlangani a ezinye izindleko ezihambi ana nokunakekelwa komqondo, kufaka phakathi ukuhlala kweziguli, ukunakekelwa kwempilo ya ekhaya, kanye nokuhlolwa okudingekayo kokuxilongwa. Amanye ama...
Izindlela ezi-5 Zokugcina Amaphaphu Akho Enempilo Aphelele
Iningi labantu lifuna ukuba nempilo. Kuyivelakancane ukuthi bacabange ngokuvikela nokugcina impilo yamaphaphu abo.I ikhathi okuku hint ha lokho. Ngoku ho kwezifo zokuphefumula ezi ezingeni eliphan i -...
Ukusetshenziswa Kukawoyela We-Thyme Wezempilo
ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu.Ci he ujwayelene noku et henzi wa kwe-thyme nj...