I-Hypothyroidism ekukhulelweni: izingozi, ukuthi ungabona kanjani nokuthi kanjani ukwelashwa

I-Hypothyroidism ekukhulelweni: izingozi, ukuthi ungabona kanjani nokuthi kanjani ukwelashwa

I-Hypothyroidi m ekukhulelweni lapho kungaziwa futhi yela hwa kungadala izingqinamba enganeni, ngoba ingane idinga ama-hormone e-thyroid akhiqizwa ngumama ukuze ikwazi ukukhula kahle. Ngakho-ke, lapho...
Umjovo wokuvimbela inzalo wanyanga zonke: uyini, izinzuzo nokuthi uwusebenzisa kanjani

Umjovo wokuvimbela inzalo wanyanga zonke: uyini, izinzuzo nokuthi uwusebenzisa kanjani

Umjovo wokukhulelwa nyangazonke uyinhlangani ela yamahomoni i-e trogen kanye ne-proge togen, e ebenza ngokuvimbela ukukhiqizwa kweqanda futhi yenze umchamo we ibeletho ube mkhulu, ngaleyo ndlela uvimb...
Izithelo ezikhuluphele (futhi zingonakalisa ukudla kwakho)

Izithelo ezikhuluphele (futhi zingonakalisa ukudla kwakho)

Izithelo zingaba inketho enempilo kulabo abafuna ukunciphi a umzimba, ikakhulukazi uma be iza ukufaka okunye ukudla okulula kwekhalori. Kodwa-ke, izithelo nazo zino hukela, njengakwi imo amagilebhi i ...
Ungakwenza kanjani Ukudla Kwenyama

Ungakwenza kanjani Ukudla Kwenyama

Ukudla kwenyama ku ekelwe eku et henzi weni okukhethekile kwenyama neminye imithombo ecebile ngamaprotheni, njengezinhlanzi nezinkukhu. Ngaphandle kwamaprotheni, lokhu kudla futhi kunothe ngamafutha, ...
Ukuhlolwa kwe-DNA: kwenzelwa ini nokuthi kwenziwa kanjani

Ukuhlolwa kwe-DNA: kwenzelwa ini nokuthi kwenziwa kanjani

Ukuhlolwa kwe-DNA kwenziwa ngenhlo o yokuhlaziya izinto zofuzo zomuntu, kukhonjwe u hint ho olungaba khona ku-DNA futhi kuqini eki we nethuba lokuthuthuka kwezifo ezithile. Ngaphezu kwalokho, ukuhlolw...
Ukudla okuxutshiwe

Ukudla okuxutshiwe

Ukudla okunefilaki i kulula ukukwenza futhi kuletha imiphumela emihle yezempilo, ku u elwa ikakhulu ekwengezeni ufulawa wefilaki i kukho konke ukudla ukunciphi a i ifi o okudla.I-flax eed iku iza ukwe...
Izeluleko ezilula eziyi-10 zokugqoka izithende eziphakeme ngaphandle kokuhlupheka

Izeluleko ezilula eziyi-10 zokugqoka izithende eziphakeme ngaphandle kokuhlupheka

Ukuze ugqoke i ithende e iphakeme e ihle ngaphandle kokuthola ubuhlungu emhlane, emilenzeni na ezinyaweni, kufanele uqaphele lapho uthenga. Okufanelekile ukukhetha i ihlangu e ine ithende e iphakeme k...
Yini i-Presbyopia, yiziphi izimpawu nokuthi ungaphatha kanjani

Yini i-Presbyopia, yiziphi izimpawu nokuthi ungaphatha kanjani

I-Pre byopia ibonakala ngoku hint hwa kombono okuhambi ana nokuguga kwe o, ngokukhula kweminyaka, ubunzima obuqhubekayo bokugxila ezintweni ngoku obala.Ngokuvamile, i-pre byopia iqala ci he eminyakeni...
Izimpawu eziyisi-7 eziyinhloko ze-Oxyurus

Izimpawu eziyisi-7 eziyinhloko ze-Oxyurus

Uphawu oluvame kakhulu lwe-oxyuru , okuyi ifo e idalwa yi- I-Enterobiu vermiculari , okwaziwa kakhulu ngokuthi i-oxyuru , ukulunywa okukhulu kwe-anal, ikakhulukazi ebu uku, okwenzeka ngoba abe ifazane...
Amaqhinga ama-3 okunothisa ukudla ngensimbi

Amaqhinga ama-3 okunothisa ukudla ngensimbi

Amaqhinga ama-3 amahle wokucebi a ukudla ngen imbi, uku iza ukwelapha i-anemia, yile:Ukupheka ukudla epanini len imbi;Yiba nengilazi ye-orange noma iju i kalamula noma nini lapho udla ukudla okunothe ...
Ungayithatha kanjani i-Echinacea kuma-capsule

Ungayithatha kanjani i-Echinacea kuma-capsule

I-Purple echinacea umuthi wamakhambi owenziwe ne it halo I-Purple Echinacea (L.) I-Moench, oku iza ukukhuli a ukuzivikela komzimba, ukuvimbela nokulwa nokuqala kwemikhuhlane, i ibonelo.Lo muthi uthath...
Konke Mayelana Nokunqamuka Kokuya Esikhathini

Konke Mayelana Nokunqamuka Kokuya Esikhathini

Ukunqamuka kokuya e ikhathini kubonakala ukuphela kokuya e ikhathini, ci he eminyakeni engama-45 ubudala, futhi kuphawulwa yizimpawu ezinjengoku hi a okuvelayo okungazelelwe nokuzwa kwamakhaza alandel...
I-Gynera yokuvimbela ukukhulelwa

I-Gynera yokuvimbela ukukhulelwa

IGynera yiphili i lokulawula ukubeletha elinezinto ezi ebenzayo i-Ethinyle tradiol neGe todene, futhi li et henzi elwa ukuvimbela ukukhulelwa. Lo muthi ukhiqizwa ngamalabhorethri eBayer futhi ungathen...
Ukudla okunothe amavithamini

Ukudla okunothe amavithamini

Ukudla okunothe ngamavithamini ku ebenza ukugcina i ikhumba akho iphilile, izinwele zakho zihle futhi umzimba wakho ulingani ile, ugwema izifo ezinjenge-anemia, i- curvy, i-pellagra kanye nezinkinga z...
I-Predsim: yenzelwe ini nokuthi uyisebenzisa kanjani

I-Predsim: yenzelwe ini nokuthi uyisebenzisa kanjani

I idakamizwa iPred im iyi-corticoid ekhonji we ekwela hweni kwe-endocrine, i-o teoarticular kanye ne-mu culo keletal, i-rheumatic, i-collagen, i-dermatological, i-allergie , i-ophthalmic, i-re pirator...
I-appendicitis engapheli: kuyini, izimpawu nokwelashwa

I-appendicitis engapheli: kuyini, izimpawu nokwelashwa

I-appendiciti engapheli ifana nokuvuvukala okuhamba kancane futhi okuqhubekayo kwe itha i elo, okuyi itho e incane e i ehlangothini lwe okudla e i u. Le i imo ijwayele ukwenzeka ngenxa yenqubo yokuvin...
IRosacea: kuyini, izimpawu, izimbangela kanye nokwelashwa

IRosacea: kuyini, izimpawu, izimbangela kanye nokwelashwa

IRo acea yi ifo e ikhumba e ivame ukudala ubomvu ebu weni, ikakhulukazi ezihlathini, kepha ingathinta namehlo, lapho kuthiwa yi-ocular ro acea.Imbangela yangempela ye-ro acea ayikaziwa, kepha izimpawu...
Ukuhlinzwa kokuqhekeka kwezindebe kanye nolwanga: ukuthi kwenziwa kanjani futhi alulame

Ukuhlinzwa kokuqhekeka kwezindebe kanye nolwanga: ukuthi kwenziwa kanjani futhi alulame

Ukuhlinzwa ukulungi a udebe olucobekile kuvame ukwenziwa ngemuva kwezinyanga ezi-3 zengane, uma iphilile, i i indo e ifanele futhi ingenayo i-anemia. Ukuhlinzwa ukuze kulungi we ulwanga lungenziwa lap...
Amakhambi asekhaya wegazi eliphakeme ekukhulelweni

Amakhambi asekhaya wegazi eliphakeme ekukhulelweni

Ikhambi elihle lomfutho wegazi ophakeme ekukhulelweni ukuphuza uju i kamango, i-acerola noma i-beet ngoba lezi zithelo zine-pota ium eningi, e iza ukulawula umfutho wegazi ngokwemvelo.Le i ixazululo e...
I-collagen ene-Hydrolyzed: yenzelwe ini nokuthi ungayithatha kanjani

I-collagen ene-Hydrolyzed: yenzelwe ini nokuthi ungayithatha kanjani

I-Hydrolyzed collagen iyi engezo okudla, e enziwe ikakhulu ngamathambo noqwanga lwezinkomo, olunga et henzi wa ukukhuthaza ukukhiqizwa kwe-collagen ngumzimba, ku iza ukwenza ngcono ukubukeka kwe ikhum...