Ukuzivocavoca ukuqeda ubuhlungu be-nerve sciatic

Ukuzivocavoca ukuqeda ubuhlungu be-nerve sciatic

Ukuqini eki a ukuthi unayo yini i- ciatica, umuntu kufanele alale phan i, abheke phezulu futhi aphakami e umlenze aqonde, ukuze akhe i-angle engu-45 degree phan i. Uma uqala ukuzwa ubuhlungu obukhulu,...
Okufanele ukwenze ukuze ungabambi umqubu wenkukhu

Okufanele ukwenze ukuze ungabambi umqubu wenkukhu

Ukuvimbela ukudluli elwa koqhuqhuva kumuntu onegciwane, uye kwabanye abantu aba eduze, ungathatha umuthi wokugoma, okhonji iwe ukuvimbela ukukhula kwe ifo noma ukubhebhetheki a izimpawu za o, okuthi k...
Horseradish

Horseradish

I-Hor eradi h eyaziwa nangokuthi i-hor eradi h, i-hor eradi h, i-hor eradi h ne-hor eradi h i it halo e elaphayo e inezinto ezilwa namagciwane nezokulwa nokuvuvukala ezinga et henzi wa njengekhambi la...
Ungahlela kanjani ukulala kahle ebusuku

Ungahlela kanjani ukulala kahle ebusuku

Ukuhlela ukulala kahle ebu uku, umuntu kufanele abale i ikhathi okulala ngemijikelezo emincane yemizuzu engama-90, futhi umuntu kufanele avuke ngoku he ha lapho umjikelezo wokugcina u uphelile. Ngakho...
Kunjani ukuncelisa ngesikhathi sokukhulelwa

Kunjani ukuncelisa ngesikhathi sokukhulelwa

Lapho owe ifazane o anceli a ingane ekhulelwa, angaqhubeka nokunceli a ingane yakhe endala, kepha ukukhiqizwa kobi i kunciphile futhi ukunambitheka kobi i nakho kuya hint hwa ngenxa yezinguquko zamaho...
Yini engaba yigazi eliphilayo esitokisini nokuthi kufanele welashwe kanjani

Yini engaba yigazi eliphilayo esitokisini nokuthi kufanele welashwe kanjani

Ukuba khona kwegazi elibukhoma e itoki ini kunga abi a, kepha, yize kungaba uphawu lwezinkinga ezinkulu njenge-coliti , i ifo ikaCrohn noma umdlavuza, imvami a kuyi ibonakali o nje obunzima futhi kulu...
I-Sandalwood

I-Sandalwood

I- andalwood i it halo e elaphayo, e aziwa nangokuthi yi- andalwood emhlophe noma i- andalwood, e et henzi wa kakhulu uku iza ekwelapheni izifo zohlelo lomchamo, izinkinga ze ikhumba kanye ne-bronchit...
I-meningitis C: kuyini, izimpawu eziyinhloko nokwelashwa

I-meningitis C: kuyini, izimpawu eziyinhloko nokwelashwa

I-Meningiti C, eyaziwa nangokuthi i-meningococcal meningiti , iwuhlobo lwe-bacterial meningiti olubangelwa amagciwane I-Nei eria meningitidi ezingabulala uma zingela hwa kahle. Lokhu kutheleleka kunge...
Izimbangela eziyinhloko zokukhuluphala nokuthi ungalwa kanjani

Izimbangela eziyinhloko zokukhuluphala nokuthi ungalwa kanjani

Izimbangela zokukhuluphala njalo zibandakanya ukuminza ngokweqile kanye nokuntuleka kokuvivinya umzimba, kodwa-ke nezinye izinto ezingabandakanyeka futhi ezenza kube lula ukukhuluphala.Ezinye zalezi z...
Uyini umuthi i-Atropine

Uyini umuthi i-Atropine

I-Atropine yi idakamizwa e inomjovo e aziwa ngokuhweba njenge-Atropion, okuyi-para ympathetic y tem y tem timulant e ebenza ngokuvimbela uku ebenza kwe-neurotran mitter acetylcholine.I-Atropine ingakh...
Unganciphisa kanjani isisindo nge-oat bran

Unganciphisa kanjani isisindo nge-oat bran

Ama-oat ayizinhlamvu futhi, njengawo wonke oku anhlamvu, angumthombo wama-carbohydrate. Kodwa-ke, futhi ingumthombo omuhle kakhulu we-fiber, amaprotheni, i-iron, i-magne ium, i-pho phoru , i-zinc, i-m...
Isigaxa ngemuva kwedolo kungaba yi-Baker's Cyst

Isigaxa ngemuva kwedolo kungaba yi-Baker's Cyst

I-Baker cy t, eyaziwa nangokuthi i-cy t ku-popliteal fo a, iyi igaxa e ivela ngemuva kwamadolo ngenxa yokuqoqwa koket hezi ejoyinini, okudala ubuhlungu nokuqina endaweni okuba kubi kakhulu nokunyakaza...
Izimpawu ezingadidaniswa nesifo sikashukela

Izimpawu ezingadidaniswa nesifo sikashukela

I ifo ika hukela yi ifo e ivezwa inani elikhulu lika hukela elizungeza egazini ngenxa yezinguquko ekukhiqizweni kwehomoni, i-in ulin, eyenzeka noma umuntu ezila ukudla, okuholela ekubonakaleni kweziny...
Usizo lokuqala lwe-hypothermia

Usizo lokuqala lwe-hypothermia

I-Hypothermia ifana nokwehla kwezinga loku hi a komzimba, okungaphan i kuka-35 ºC futhi kungenzeka uma uhlala ungenazo izinto ezanele ebu ika obubandayo noma ngemuva kwezingozi emanzini afriza, i...
Ungakuphatha kanjani ukuphuka kokhololo enganeni

Ungakuphatha kanjani ukuphuka kokhololo enganeni

Ukwela hwa kokuqhekeka kwe-clavicle enganeni kuvame ukwenziwa kuphela ngokunga ebenzi kwengalo ethintekile. Kodwa-ke, ezimweni eziningi akudingekile uku ebenzi a indwayimane engenamandla, njengakubant...
I-White coat syndrome: iyini nokuthi ingalawulwa kanjani

I-White coat syndrome: iyini nokuthi ingalawulwa kanjani

I-White coat yndrome uhlobo lokuphazami eka kwengqondo lapho umuntu enyuka khona umfutho wegazi nge ikhathi okuboni ana nabezokwelapha, kepha ingcindezi yakhe ijwayelekile kwezinye izindawo. Ngaphezu ...
Ubuhlungu maphakathi nesifuba: kungaba yini nokuthi yini okufanele uyenze

Ubuhlungu maphakathi nesifuba: kungaba yini nokuthi yini okufanele uyenze

Ubuhlungu obuphakathi kwe ifuba buvame uku olwa nge-infarction, kepha-ke, lokhu kungenye yezimbangela eziyivelakancane futhi uma kwenzeka kuhambi ana nezimpawu ezingezona nje izinhlungu, njengokuphefu...
Upelepele oluhlaza, obomvu nophuzi: izinzuzo nezindlela zokupheka

Upelepele oluhlaza, obomvu nophuzi: izinzuzo nezindlela zokupheka

Upelepele unambitheka obabazekayo, ungadliwa ungaphekiwe, uphekwe noma utho iwe, wenza izinto eziningi, futhi ubizwa ngokwe ayen iUkukhi hwa kwe-Cap icum. Kukhona upelepele ophuzi, oluhlaza okot hani,...
Izinkinga zomzimba nezengqondo zokukhipha isisu

Izinkinga zomzimba nezengqondo zokukhipha isisu

Ukukhipha i i u eBrazil kungenziwa uma kwenzeka ukukhulelwa kubangelwa ukuhlukunyezwa ngokocan i, lapho ukukhulelwa kubeka impilo yowe ifazane engcupheni, noma lapho umbungu une-anencephaly futhi kulo...
Izinyathelo ezi-5 zokuzivikela ku-KPC superbug

Izinyathelo ezi-5 zokuzivikela ku-KPC superbug

Ukugwema ukungcoli wa kwe- uperbug UKleb iella pneumoniae i-carbapenema e, edume kakhulu ngokuthi i-KPC, okuyigciwane elimelana nama-antibiotic amaningi akhona, kubalulekile ukuthi ugeze izandla zakho...