Ubi i lwebele luvame ukuba ngukudla kokuqala kwengane, ngakho-ke, luyinto enom oco kakhulu e iza ekuqini eki eni ukukhula nokuthuthuka okunempilo, ukunotha ngamafutha, ama-carbohydrate, izinhlobo ezah...

Izinzuzo zikawoyela we- unflower ikakhulukazi ukuvikela ama eli omzimba ngoba inguwoyela ocebile ku-vitamin E, eyi-antioxidant enhle kakhulu. Ezinye izinzuzo zokudla uwoyela we- unflower kungaba:uku i...

Ukuvivinya umzimba njalo kuyindlela enhle yokulawula umfutho wegazi ophakeme, obizwa nangokuthi umfutho wegazi ophakeme, ngoba uthanda ukujikeleza kwegazi, kwandi a amandla enhliziyo futhi kuthuthuki ...

Uwoyela kakhukhunathi u ebenza ukunciphi a umzimba, ukulawula i-chole terol, i ifo ika hukela, ukuthuthuki a uhlelo lwezinhliziyo ngi ho nokuzivikela komzimba. Ukwenza uwoyela kakhukhunathi oyintombi ...

Izifo ezithathelwana ngocan i (ama- TI), ezazaziwa phambilini njengezi- TD, njenge-gonorrhea noma i-AID , zingavela uma uya ocan ini ngaphandle kwekhondomu, kungaba ngokuxhumana oku ondelene nobufazi,...

Indlela enhle yokuqaqa ingane uku ebenzi a inqubo "3" Ukuqeqe hwa Kwamanzi, eyenziwe nguLora Jen en futhi ithembi a uku iza abazali ukuthi ba u e inabukeni lezingane zabo ngezin uku ezi-3 ku...

Kunezimo ezimbalwa lapho ucan i luphiki wa khona, ikakhulukazi lapho bobabili abalingani bephilile futhi benobudlelwano obude nobuthembekile. Kodwa-ke, kunezinkinga ezithile zempilo ezingadinga ukumi ...

I-E pinheira- anta, eyaziwa nangokuthi UMaytenu ilicifolia,i it halo e ivame ukuzalwa emazweni na ezifundeni ezine imo ezulu e ipholile, njenga eningizimu neBrazil.Ingxenye ye it halo e et henzi iwe a...

Ukuthola i i u a okuqala ukudla noma ukufaka inqubo yokwehli a i i indo akulula nga o onke i ikhathi, kepha ama u alula njengokubeka izinhlo o ezincane noma ukufuna ophathina bokuqeqe ha akhuli a i i ...

I- tand up paddle ngumdlalo otholakala ngokuntweza phezu kwamanzi, lapho kudingeka khona ukuthi ume ebhodini, emanzini, ngenkathi u ebenzi a i igwedlo ukuzulazula.Yize kuwumdlalo olula futhi ophephile...

Ukwela hwa kwe-ovary ye-polycy tic kufanele kuboni we ngudokotela ngoku ho kwezimpawu ezethulwe ngowe ifazane, noku et henzi wa kwezidakamizwa ukulawula umjikelezo wokuya e ikhathini, ukunciphi a ukwe...

Ukuhlinzwa ngepula itiki kuyindlela e ebenza ukuthuthuki a ukubukeka komzimba, njengokuvumelani a ubu o, ukufihla izibazi, ukuncipha kobu o noma okhalweni, ukuqina imilenze noma ukubumba kabu ha ikhal...

I ifo ika hukela okukhulelwa ngokuvamile ikhula eduze ne-3 trime ter yokukhulelwa ngenxa yokumelana ne-in ulin okubangelwa amahomoni okukhulelwa. Lolu hlobo lwe ifo ika hukela luvame ukunyamalala ngem...

I-Vitiligo yi ifo e idala ukulahleka kombala we ikhumba ngenxa yokufa kwama eli akhiqiza i-melanin. Ngakho-ke, njengoba ikhula, le i ifo idala amabala amhlophe emzimbeni wonke, ikakhulukazi ezandleni,...

Ukugeza ubu o bakho ngamanzi abandayo, ukufaka i-primer ngaphambi kokwenza izimonyo noma uku ebenzi a inqubo yokugcoba i-Baking, ngokwe ibonelo, ezinye izeluleko ezibalulekile ezi iza ukufezeki a ukwa...

I-bacterial conjunctiviti ingenye yezinkinga ezivame kakhulu zamehlo, ezibangela ukubonakala kokubomvu, ukulunywa nokukhiqizwa kwento ejiyile ephuzi.Lolu hlobo lwenkinga lubangelwa ukutheleleka kwe o ...

Indlela enhle yokuqini eki a ukuthi unomphunga omubi ukubeka izandla zombili nge imo enkomi hi phambi komlomo wakho be e u haya kancane, be e uphefumula lowo moya. Kodwa-ke, ukuze lolu vivinyo lu eben...

I-Triderm ngamafutha e-dermatological aqukethe i-Fluocinolone acetonide, i-Hydroquinone ne-Tretinoin, ekhonji wa ekwelapheni amabala amnyama e ikhunjeni okubangelwa izinguquko ze-hormonal noma ukuvezw...

I-CRION yi ifo e ingajwayelekile e idala ukuvuvukala kwemizwa yamehlo, idale ubuhlungu obukhulu be o kanye nokuqhubeka nokungaboni kahle. Ukuxilongwa kwayo kuchazwa ngudokotela wamehlo lapho lezi zimp...

Ukwelapha i-herpe nokuvikela izifo ezenzeka njalo, ukudla okubandakanya ukudla okunothe nge-ly ine, okuyi-amino acid ebalulekile engahlangani wa nomzimba, kufanele kudliwe ngokudla noma nge- upplement...