Izindlela eziyi-10 zokubhekana nokuzizwa ukhungathekile

Izindlela eziyi-10 zokubhekana nokuzizwa ukhungathekile

Ukuhambi ana nom ebenzi. Ukukhokha intela. Ukuzondla wena. Ukubhekana nezinkinga zomndeni. Ukugcina ubudlelwano. Ukubhekana nomjikelezo wezindaba wamahora angama-24. Lezi ngezinye nje zezinto ezimbalw...
Ukuthuthukisa kanjani Ukuzungezisa Kwangaphandle Kwe-Hip Kukhulisa Ukuhamba: Ukuzelula nokuzivocavoca umzimba

Ukuthuthukisa kanjani Ukuzungezisa Kwangaphandle Kwe-Hip Kukhulisa Ukuhamba: Ukuzelula nokuzivocavoca umzimba

Ukubuka konkeI inqe akho iyinhlangani ela yebhola ne okhethi exhunywe engxenyeni ephezulu kakhulu yomlenze wakho. Ijoyini le-hip livumela umlenze ukuba ujikeleze ngaphakathi noma ngaphandle. Ukujikel...
Umugqa wesikhathi wokutakula we-TKR: Izigaba Zokuvuselela kanye Nokwelapha Ngokwenyama

Umugqa wesikhathi wokutakula we-TKR: Izigaba Zokuvuselela kanye Nokwelapha Ngokwenyama

Lapho uhlinzwa ngokuphelele (i-TKR), ukululama nokuvu elelwa kuyi igaba e ibalulekile. Kule i igaba, uzobuyela ezinyaweni zakho be e ubuyela endleleni yokuphila e ebenzayo.Amaviki awu-12 ngemuva kokuh...
Ingabe i-Sudocrem Antiseptic Healing Cream Iyasiza Ukwelapha Izimo Ezihlukahlukene Zesikhumba?

Ingabe i-Sudocrem Antiseptic Healing Cream Iyasiza Ukwelapha Izimo Ezihlukahlukene Zesikhumba?

I udocrem iwukhilimu okhi hwa ngamanabukeni onomuthi, odumile emazweni afana ne-United Kingdom na e-Ireland kodwa awuthengi wa e-United tate . Izithako zalo ezibalulekile zifaka i-zinc oxide, i-lanoli...
Ukuzivikela Okungavikelekile: Ungazi Kanjani Uma Unesistimu Yokuzivikela Ebuthakathaka

Ukuzivikela Okungavikelekile: Ungazi Kanjani Uma Unesistimu Yokuzivikela Ebuthakathaka

Uma une imi o okuzivikela omzimba e ibucayi, ungathatha izinyathelo zokuzivikela ukuze uhlale uphilile.Uyabona ukuthi uvame ukugula ngomkhuhlane, noma mhlawumbe umkhuhlane wakho uhlala i ikhathi e ide...
Okufanele Ukwazi Ngemisipha Yesifuba Esidonswayo

Okufanele Ukwazi Ngemisipha Yesifuba Esidonswayo

ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu. Ukubuka konkeImi ipha ye ifuba ehlanjululwayo...
Izindlela Eziphephile Ezi-5 Zokuqunjelwa Ekukhulelweni

Izindlela Eziphephile Ezi-5 Zokuqunjelwa Ekukhulelweni

ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu.Ukuhamba kwamathumbu okungavamile. Ubuhlungu b...
Indlala Ye-Ultrasound

Indlala Ye-Ultrasound

Iyini i-ultra ound ye-thyroid?I-ultra ound inqubo engenabuhlungu e ebenzi a amagaga i om indo ukukhiqiza izithombe ezingaphakathi komzimba wakho. Udokotela wakho uvame uku ebenzi a i-ultra ound ukuda...
Iyini Imodeli ye-ABC ekwelashweni kokuziphatha okuqondayo?

Iyini Imodeli ye-ABC ekwelashweni kokuziphatha okuqondayo?

Ukwela hwa kokuziphatha kwengqondo, noma i-CBT, uhlobo lwe-p ychotherapy.Ihlo e ukuku iza uqaphele imicabango nemizwa engemihle, be e uyakha kabu ha ngendlela eyakhayo. Iphinde ikufundi e ukuthi le mi...
Ngaphandle Kokuqwashisa: Izindlela ezi-5 Zokusiza Ngempela Umphakathi Womdlavuza Webele

Ngaphandle Kokuqwashisa: Izindlela ezi-5 Zokusiza Ngempela Umphakathi Womdlavuza Webele

Le Nyanga Yokuqwa hi a Ngomdlavuza Webele, ibheka abe ifazane abangemuva kweribhoni. Joyina ingxoxo ku-Brea t Cancer Healthline - uhlelo loku ebenza lwamahhala kubantu abaphila nomdlavuza webele. LAND...
Kuyini i-Meniscectomy?

Kuyini i-Meniscectomy?

I-meni cectomy uhlobo lokuhlinzwa olu et henzi elwa ukwelapha i-meni cu elimele.I-meni cu i akhiwo e enziwe ngoqwanga olu iza amadolo akho ukuthi a ebenze kahle. Unayo emibili edolweni ngalinye: i-lat...
Omunye Umdanso Womshado Uphefumulelwe Umhlaba Ukulwa Nesikhathi Esedlule se-MS

Omunye Umdanso Womshado Uphefumulelwe Umhlaba Ukulwa Nesikhathi Esedlule se-MS

Ngo uku lom hado luka tephen noCa ie Winn ngo-2016, u tephen nonina u-Amy babelana ngomdan o we iko lomama / nendodana ekwamukelweni kwabo. Kepha lapho efinyelela kunina, kwam haya: Wayeqala ngqa ukud...
Yini Ebangela Umthondo Wami Ukushaywa Futhi Ngiwuphatha Kanjani?

Yini Ebangela Umthondo Wami Ukushaywa Futhi Ngiwuphatha Kanjani?

Ukulunywa yi-penile, noma ngabe kubangelwa yi ifo e ithathelwana ngocan i noma cha, kungaba nzima kakhulu kuze kuphazami e u uku lwakho. Funda ukuze ufunde ngezimbangela ezingaba khona zokulunywa yi-p...
Yini i-Medicare?

Yini i-Medicare?

I-Medicare ngum huwalen e oxha wa ngemali nguhulumeni wabantu abangama-65 noma ngaphezulu kanye nabantu abanezimo ezingapheli noma abakhubazekile.I-Medicare inikeza izinketho eziningi zom huwalen e uk...
I-Carbuncle

I-Carbuncle

Yini i-carbuncle?Amathumba ukutheleleka kwamagciwane okwakhiwa ngaphan i kwe ikhumba akho ku ikhumba ezinwele. I-carbuncle yiqoqo lamathumba 'anamakhanda' amaningi obomvu. Zithambile futhi zi...
Ungashintsha kanjani kusuka eDepo-Provera uye ePhilini Lokulawula Ukuzalwa

Ungashintsha kanjani kusuka eDepo-Provera uye ePhilini Lokulawula Ukuzalwa

IDepo-Provera iyindlela elula futhi ephumelelayo yokulawulwa kokuzalwa, kepha ayikho ngaphandle kwezingozi zayo. Uma uke waba kuDepo-Provera i ikha hana, kungaba yi ikhathi oku hint hela kolunye uhlob...
Amathiphu ayi-17 wokuhlala uphapheme emsebenzini

Amathiphu ayi-17 wokuhlala uphapheme emsebenzini

ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu.Ngeke yini kube kuhle uma ungathatha ikhefu el...
Ukuqonda iCoulrophobia: Ukwesaba Amahlaya

Ukuqonda iCoulrophobia: Ukwesaba Amahlaya

Uma ubuza abantu ukuthi yini abaye abayo, izimpendulo ezimbalwa ezivamile ziyavela: ukukhuluma phambi kwabantu, izinaliti, ukufudumala kwembulunga yonke, ukulahlekelwa othandekayo. Kepha uma ubheka im...
Yini Ebangela Ukubuyela Kwami Emuva Kwezinwele Futhi Ingabe Ngidinga Ukwenza Noma Yini Ngayo?

Yini Ebangela Ukubuyela Kwami Emuva Kwezinwele Futhi Ingabe Ngidinga Ukwenza Noma Yini Ngayo?

Ukuba nomhlane onoboyaAmanye amadoda angaba nemihlane enoboya. Abe ifazane kwe inye i ikhathi bangaba nemihlane enoboya. Izindingani o zobuhle ezijwayelekile noma izindingani o zemfa hini zingenza ab...
Ukuphazamiseka kanye nezici zeCluster C

Ukuphazamiseka kanye nezici zeCluster C

Kuyini ukuphazami eka kobuntu?Ukuphazami eka kobuntu uhlobo lokugula ngengqondo okuthinta indlela abantu abacabanga ngayo, abazizwa ngayo, nabaziphatha ngayo. Lokhu kungenza kube nzima ukuphatha imiz...