ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu. Ukubuka konkeUju luyi iphuzo e imnandi emvelo...

ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu. Ingabe lokhu kuyi izathu okukhathazeka?Umphim...

Ubuhlungu be-Brachioradiali nokuvuvukalaUbuhlungu beBrachioradiali imvami a ubuhlungu bokudubula engalweni yakho noma endololwaneni. Kuvame ukudideka ngendololwana yetheni i. Ngenkathi zombili zivame...

Ukubuka konkeUkuhlangabezana nobunzima bokuphefumula kuchaza ukungakhululeki lapho uphefumula futhi uzizwa engathi awukwazi ukudon a umoya ophelele. Lokhu kungakhula kancane kancane noma kuvele ngoku...

Yini iDy tocia Yamahlombe?I-dy tocia ehlombe yenzeka lapho ikhanda lengane lidlula emgodini wokuzalwa futhi amahlombe abo abambeka nge ikhathi okubeletha. Lokhu kuvimbela udokotela ekuletheni ingane ...

Njengomuntu ovame ukukhohlwa ukuthi u uku luni, ngiyaziqhenya ngokuthi izit halo zami ziyaphila futhi ziyachuma.Kukangaki uthenge i it halo ngokuthanda kwakho kodwa uzithole ukhetha amaqabunga afile p...

Lapho umngane wami omkhulu engit hela ukuthi unenkinga yokuvuka embhedeni, ukuqedela imi ebenzi ejwayelekile, nokuqedela izicelo zakhe zokuhlala, into yokuqala engayenza ukubheka izindiza. Kwakungeyon...

Ukuphuza amanzi, ku hi a noma kubanda, kugcina umzimba wakho uphilile futhi unamanzi. Abanye abantu bathi amanzi a hi ayo ngokukhethekile anga iza ekuthuthuki eni ukugaya ukudla, anciphi e i iminyamin...

Njengoba uhamba ngokubeletha, udokotela wakho uzo ebenzi a amagama ahlukene ukuchaza ukuthi ingane yakho iqhubeka kanjani ngom ele wokuzalwa. Elinye lala magama "i ite hi" engane yakho I ite...

Ama-eyela he , izinwele ezimfu hane ezikhula ekugcineni kwejwabu le o, zenzelwe ukuvikela amehlo akho othulini nakudoti. Izindlala ezingaphan i kwemivimbo yakho zi iza nokuthambi a amehlo akho lapho u...

ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu.Abantu abaningi babhekana nokulahleka kwezinwe...

I hubhu le-eu tachian likhipha uket hezi olu uka ezindlebeni zakho luye emuva komphimbo wakho. Uma ivala, i-otiti media nge-effu ion (i-OME) ingenzeka.Uma une-OME, ingxenye ephakathi kwendlebe yakho i...

URu ell Winwood wayengumuntu o ebenzayo futhi olinganayo oneminyaka engama-45 ngenkathi etholakala ene igaba e ine e ifo e ingamahlalakhona okuphazami eka kwamaphaphu, noma i-COPD. Kodwa ezinyangeni e...

I-Cannabidiol (i-CBD) iyinhlangani ela etholakala e it halweni e-cannabi . Akubangeli "okuphezulu" okuhambi ana noku et henzi wa kwen angu. I-Tetrahydrocannabinol (THC) iyinhlangani ela ye-c...

ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu. Yini i- erotonin?I erotonin iyi eli lamakhemi...

Ama-Probiotic aqhamuke amafomula ezingane, izengezo, nemikhiqizo yokudla ekhangi elwe izingane. Unga e uzibuze ukuthi yini ama-probiotic, ukuthi aphephile yini ezinganeni, nokuthi ngabe anezinzuzo yin...

Ngoku ho kwalaba, abantu abadala bayoba, ngokwe ilingani o, imikhuhlane emibili kuya kwemithathu unyaka nonyaka, kuyilapho izingane zizoba nokuningi ngokwengeziwe. Lokho ku ho ukuthi, onke ithola lezo...

Uthando enganginalo ngengane yami lwangi iza ukuba ngizihloniphe futhi ngizithande ngendlela engangingakwazi ukuyenza ngaphambi kokukhulelwa. Ngike ngazi haya ebu weni ngaphambili. Ngimemeze e ibukwen...

Ikholoni yakho ingumdlali oyinhloko ohlelweni lwakho lokugaya ukudla, olucubungula futhi luhambi e izakhamzimba emzimbeni wakho wonke ukuze uhlale uqinile futhi unempilo. Njengalokhu, ukudla kahle nok...

Ingabe lokhu kuvamile?I ifo ohudo e enzeka ngemuva kokudla i idlo aziwa njenge-po tprandial diarrhea (PD). Lolu hlobo lohudo luhlala lungalindelekile, futhi umuzwa woku ebenzi a indlu yanga e e ungap...