I-femur emfu hane yokuzalwa iyi ifo amathambo e ibonakala ngokwehla ko ayizi noma ukungabikho kwe-femur, okuyithambo lamathanga kanye nethambo elikhulu kunawo wonke emzimbeni. Lokhu kuguqulwa kungenze...

U-Liquorice okhi hwa ngamacon i, itiye le- age noma uju oluvela ezinyo i ngezinye zezindlela zokuzenzela nezemvelo ezitholakalayo zokwelapha izilonda ze i u ezibangwa yi ifo onyawo nomlomo.I ifo omlom...

IHalotherapy noma ukwela hwa ka awoti, njengoba kwaziwa kanjalo, kunguhlobo lwezinye izindlela zokwelapha ezinga et henzi wa ukugcwali a ukwela hwa kwezifo ezithile zokuphefumula, ukunciphi a izimpawu...

Ukwehla nge-1 kg nge onto kuyadingeka ukunciphi a i-1100 kcal ibe uku et henzi wa okujwayelekile kwan uku zonke, okulingana nezit ha ezi-2 ezinezipuni eziyi-5 zelayi i + 2 wezipuni zobhont hi i 150 g ...

Ukuthatha ama-tea , njenge-chamomile, i-bilberry noma i-ginger kuyindlela enhle engokwemvelo yokuzama ukukhulula ikhanda ngaphandle koku ebenzi a imi hanguzo ekhemi i efana neParacetamol, ngokwe ibone...

Ukuhlolwa kokukhulelwa kweConfirme kukala inani lehomoni ye-hCG ekhona emchameni, inikeze imiphumela emihle lapho owe ifazane ekhulelwe. Ngokufanelekile, ukuhlolwa kufanele kwenziwe eku eni kakhulu, o...

Ukudla okunothe nge-magne ium ikakhulukazi kuyimbewu, njengembewu ye-flax eed ne- e ame, imbewu kawoyela, njengama-che tnut namakinati.I-Magne ium iyiminerali ebalulekile e et henzi elwa emzimbeni ukw...

ICorti ol yaziwa kakhulu njenge-hormone yokucindezela, ngoba ngale o ikhathi kukhona ukukhiqizwa okukhulu kwale hormone. Ngaphezu kokwanda ezimeni ezicindezelayo, i-corti ol nayo ingakhuphuka nge ikha...

Ukuthuthuki a inkumbulo noGinkgo Biloba, i i ombululo e ihle emvelo ukuthatha phakathi kuka-120 kuye ku-140 mg we it halo o ikhi hwe izikhathi ezingu-2-3 ngo uku, ama onto ayi-12, ukuzwa ukukhathala o...

I-Cimegripe i idakamizwa e ine-paracetamol, i-chlorpheniramine maleate ne-phenylephrine hydrochloride, ekhonji we ekwelapheni izimpawu ezibandayo nezomkhuhlane ezifana nokucinana kwamakhala, impumu eg...

Ukululama ekuhlinzweni kwe-bariatric kungathatha phakathi kwezinyanga eziyi ithupha kuya onyakeni owodwa kanti i iguli ingalahlekelwa yi-10% kuye ku-40% we i indo okuqala ngale i ikhathi, i he ha ezin...

Ukwela hwa kwe ifo ika hukela okwenziwa nge ifo ika hukela kwenziwa ikakhulukazi ngokulawulwa okwanele kwe-glycemic. Ngaphezu kwalokho, imi hanguzo elwa nokuvuvukala kanye nemithi elwa namagciwane nay...

I-Melagrião iyi iraphu ye-phytotherapic elindelwe e iza uket hezi uket hezi, iku ize ukuqeda, inciphi e ukuca uka komphimbo, ejwayelekile emikhuhlaneni na emkhuhlane, futhi ithoba ukukhwehlela.Le...

Ama-hazelnut awuhlobo lwe ithelo e omile ne ithwala uwoyela e ine ikhumba e ibu helelezi nembewu edliwayo ngaphakathi, ngokuba ngumthombo omuhle kakhulu wamandla ngenxa yokuqukethwe kwayo okunamafutha...

Izengezo zokudla zinga iza ekuthuthuki eni imiphumela yokuzivocavoca lapho ithathwa kahle, okungcono ngokuhambi ana ne azi okudla.Izitha i elo zinga et henzi elwa ukwandi a ukuzuza kwemi ipha, ukuzuza...

Ukwela hwa kwe-o teoporo i kuhlo e ukuqini a amathambo. Ngakho-ke, kuvame kakhulu kubantu abela hwa, noma abenza izifo zokuvikela, ngaphezu kokukhuphula ukudla nge-calcium, ukwengeza i-calcium novitha...

Ukuzithiba kwezocan i kulapho umuntu ethatha i inqumo okungaxhumani ne ikhathi e ithile, kungaba ngezizathu zenkolo noma ngezidingo zezempilo ngenxa ye ikhathi e ithile okululama ngemuva kokuhlinzwa, ...

U awoti kanye no hukela yizithako ezimbili ezingatholakala kalula ekhaya futhi ezi ebenza kahle kakhulu ukwenza ukukhukhumala okuphelele komzimba, ku hiye i ikhumba bu helelezi, ivelivethi futhi itham...

I ibindi teato i , e aziwa nangokuthi amafutha e ibindini, kuyinkinga ejwayelekile, engavela kunoma yi iphi i igaba empilo, kepha e enzeka ikakhulu kubantu abaneminyaka engaphezu kwengama-50 ubudala.N...

I-chole terol enhle yi-HDL, ngakho-ke kunconywa ukuthi ibe egazini ngamanani mkhulu kune-40 mg / dl ukuqini eki a impilo enhle, yabe ili a nabe ifazane. Ukuba nezinga eliphan i le-chole terol kubi nje...