Izindlela eziyisi-4 zokudlulisa ugcunsula nokuthi ungazivikela kanjani

Izindlela eziyisi-4 zokudlulisa ugcunsula nokuthi ungazivikela kanjani

Indlela eyinhloko yokudluli a ugcun ula ngukuxhumana ngocan i okungavikelekile nomuntu onegciwane, kodwa kungenzeka futhi ngokuthintana negazi noma i-muco a yabantu abangenwe yigciwane. I-Treponema pa...
Ungayibona kanjani futhi uyelaphe ukungezwani komzimba noshokoledi

Ungayibona kanjani futhi uyelaphe ukungezwani komzimba noshokoledi

Ukungezwani komzimba no hokholethi empeleni akuhlobene no widi uqobo, kodwa nezinye izithako ezikhona ku hokoledi, njengobi i, ukhokho, amakinati, ubhont hi i, amantongomane, amaqanda, ama-e ence kany...
Yazi izingozi zesifo sokusha kwesibindi kohlobo C lapho ukhulelwe

Yazi izingozi zesifo sokusha kwesibindi kohlobo C lapho ukhulelwe

I-Hepatiti C ekukhulelweni ingadluli elwa enganeni nge ikhathi okubeletha okujwayelekile, kepha akuvamile kakhulu ukuthi lokhu kwenzeke. Noma kunjalo, inhlo o ukuthi abe ifazane abahlo e ukukhulelwa b...
Kuthatha isikhathi esingakanani ukuzalwa izinyo (nokuthi yini okufanele uyenze uma kuthatha)

Kuthatha isikhathi esingakanani ukuzalwa izinyo (nokuthi yini okufanele uyenze uma kuthatha)

Lapho izinyo lengane liwa futhi izinyo elihlala njalo lingazalwanga, noma ngabe ekudlule izinyanga ezintathu lilindile, ingane kufanele iyi we kudokotela wamazinyo, ikakhulukazi uma inezimpawu ezinjen...
I-Cataract: kuyini, izimpawu, izimbangela kanye nokwelashwa

I-Cataract: kuyini, izimpawu, izimbangela kanye nokwelashwa

I-Cataract yi ifo e ibuhlungu e ithinta ilen i ye o, e iholela ekulahlekelweni kombono okuqhubekayo. Lokhu kungenxa yokuthi ilen i, eyi akhiwo e obala e itholakala ngemuva komfundi, i ebenza njengelen...
Iyini isiraphu yeGuaco nokuthi ungayithatha kanjani

Iyini isiraphu yeGuaco nokuthi ungayithatha kanjani

I iraphu ya eGuaco iyikhambi elenziwe ngamakhambi elinezit halo zokwelapha iGuaco njenge ithako e i ebenzayo (UMikania glomerata preng).Lo muthi u ebenza njenge-bronchodilator, uvule izindlela zomoya ...
Izingozi Eziyinhloko Zokuhlolwa Kokugqama

Izingozi Eziyinhloko Zokuhlolwa Kokugqama

Izivivinyo zokuqhathani a, ezibizwa nangokuthi izivivinyo zokuqhathani a, izivivinyo zokucabanga ezenziwe ngoku et henzi wa kwezinto ezi iza ukuthola incazelo engcono yezithombe ezakhiwe, ezi iza ukuh...
Iyini i-safflower nokuthi ungayisebenzisa kanjani

Iyini i-safflower nokuthi ungayisebenzisa kanjani

I- afflower i it halo e elaphayo e inezinto ezilwa nokuvuvukala kanye ne-antioxidant, ngakho-ke, inga iza ekwehli eni i i indo, ukulawula i-chole terol na ekuthuthuki eni ithoni yemi ipha.Igama layo l...
Ukubhoboza amabele: izimbangela eziyinhloko eziyi-7 nokuthi wenzeni

Ukubhoboza amabele: izimbangela eziyinhloko eziyi-7 nokuthi wenzeni

Ukubhoboza e i wini ukuzwa kobuhlungu e ifundeni e i u e ivela ngenxa yezimo ezihlobene noku et henzi wa kokudla okune-carbohydrate ne-lacto e, ngokwe ibonelo, okuholela ekukhiqizeni amage i amaningi ...
Umuthi omusha wokwelashwa kwesifo sofuba

Umuthi omusha wokwelashwa kwesifo sofuba

Umuthi omu ha wokwela hwa kwe ifo ofuba uqukethe ama-antibiotic amane a et henzi elwa ukwelapha le i ifo, e ibizwa ngeRifampicin, I oniazid, Pyrazinamide ne-Etambutol.Yize ukhiqizwa eBrazil ku ukela n...
Kuyini ukukhishwa kwe-pericardial, izimpawu, izimbangela eziyinhloko nokwelashwa

Kuyini ukukhishwa kwe-pericardial, izimpawu, izimbangela eziyinhloko nokwelashwa

Ukuchithwa kwe-Pericardial kufana nokuqongelelwa kwegazi noma oket hezi kulwelwe i oluzungeze inhliziyo, i-pericardium, okuholela ekuthambekeni kwenhliziyo, okuthikameza ngqo ukugeleza kwegazi kuya ez...
Yini i-synovitis, izinhlobo nokuthi kufanele welashwe kanjani

Yini i-synovitis, izinhlobo nokuthi kufanele welashwe kanjani

I- ynoviti ukuvuvukala kolwelwe i lwe- ynovial, i icubu e ifaka ngaphakathi kwamanye amalunga, yingakho i- ynoviti ingenzeka ngonyawo, iqakala, idolo, i inqe, i andla, i ihlakala, indololwane noma ihl...
Izeluleko eziyi-8 zokunakekela isikhumba sakho ehlobo

Izeluleko eziyi-8 zokunakekela isikhumba sakho ehlobo

Ehlobo, ukunakekelwa kwe ikhumba kufanele kuphindwe kabili, ngoba ilanga lingadala uku ha, ukuguga ngaphambi kwe ikhathi kwe ikhumba futhi kwenyu e nengozi yomdlavuza.Ngakho-ke, ukugcina i ikhumba akh...
Ungabuqeda Kanjani Ubuhlungu Basemuva Emsebenzini

Ungabuqeda Kanjani Ubuhlungu Basemuva Emsebenzini

Ukuzivocavoca okwelula ukwenza em ebenzini ku iza ekuphumuleni na ekunciphi eni ukungezwani kwemi ipha, ukulwa nobuhlungu beqolo nobentamo kanye nokulimala okuhlobene nom ebenzi, njenge-tendoniti , ng...
Isikali se-APGAR: siyini, siyini nokuthi sisho ukuthini

Isikali se-APGAR: siyini, siyini nokuthi sisho ukuthini

I ikali e-APGAR, e aziwa nangokuthi amaphuzu noma amaphuzu we-APGAR, i ivivinyo e enziwa enganeni e anda kuzalwa ngemuva nje kokuzalwa okuhlola i imo ayo kanye nobungqabavu bayo, oku iza ukubona ukuth...
I-hepatitis enamandla: iyini, izimpawu, izimbangela kanye nokwelashwa

I-hepatitis enamandla: iyini, izimpawu, izimbangela kanye nokwelashwa

I-hepatiti enamandla ichazwa njengokuvuvukala kwe ibindi okuthi ezimweni eziningi kuqala ngokuzumayo, kuthathe ama onto ambalwa kuphela. Kunezimbangela eziningi ze ifo oku ha kwe ibindi, kufaka phakat...
7 Tricks ukuthuthukisa inkumbulo kwamandla

7 Tricks ukuthuthukisa inkumbulo kwamandla

Ukuntuleka kwememori noma ubunzima bokukhumbula ulwazi akuvamile ukuxhunyani wa nezifo ze i timu yezinzwa ezinjenge-Alzheimer' , okuyinkinga ejwayelekile naphakathi kwabantu aba ha nabadala.Kodwa-...
Izinciphisi zokudla ezihamba phambili: zemvelo kanye nekhemisi

Izinciphisi zokudla ezihamba phambili: zemvelo kanye nekhemisi

Ukucindezela kokudla, okwemvelo kanye nezidakamizwa ezivela ekhemi i, ku ebenza ngokwenza umuzwa woku utha uhlale i ikhathi e ide noma ngokunciphi a ukukhathazeka okuvela lapho udla.Ezinye izibonelo z...
I-Zeaxanthin: iyini nokuthi yenzelwe ini nokuthi ungayithola kuphi

I-Zeaxanthin: iyini nokuthi yenzelwe ini nokuthi ungayithola kuphi

I-Zeaxanthin iyi-carotenoid efana kakhulu ne-lutein, enika i-orange yellow pigmentation ekudleni, ibalulekile emzimbeni, ngoba ayikwazi ukuyihlangani a, futhi ingatholwa ngokufakwa kokudla, okufana no...
Yini ongakudla ukuze ulahlekelwe isisu

Yini ongakudla ukuze ulahlekelwe isisu

Ukwehla kwe i u kubalulekile ukudla ukudla oku iza uku hi a amanoni, njengejinja, nokulwa nokuqunjelwa, njengefilaki i, i ibonelo.Ngaphezu kokulandela ukudla okuphan i kwekhalori, okune-fiber eningi n...