Ukukhuphuka izitebhisi: ingabe wehlisa isisindo ngempela?

Ukukhuphuka izitebhisi: ingabe wehlisa isisindo ngempela?

Ukwehla nokwenyuka kwezitebhi i kuwum ebenzi omuhle wokukhuthaza ukwehli a i i indo, ukhulume imilenze yakho futhi ulwe ne-cellulite. Lolu hlobo lokuzivocavoca umzimba lu hi a ama-calorie , ukuzivocav...
Ijusi leTamarind lokuqunjelwa

Ijusi leTamarind lokuqunjelwa

Iju i leTamarind yikhambi elihle kakhulu la ekhaya lokuqunjelwa ngoba le i ithelo inothe ngemicu yokudla edambi a ukuhamba kwamathumbu.ITamarind i ithelo e inevithamini A no-B ocebile, ngaphezu kwalok...
Ungakulungiselela kanjani ama-anti-inflammatories emvelo amathathu

Ungakulungiselela kanjani ama-anti-inflammatories emvelo amathathu

I-anti-inflammatory yemvelo enhle kakhulu i-ginger, ngenxa ye enzo ayo okulwa nokuvuvukala, e inga et henzi wa ukwelapha ubuhlungu noma ukuvuvukala komphimbo ne i u, ngokwe ibonelo.Enye into elwa noku...
Ungazigwema Kanjani Izimbangela Eziyinhloko Zezinwele Ezinamafutha

Ungazigwema Kanjani Izimbangela Eziyinhloko Zezinwele Ezinamafutha

Ukulala nge-pillowca e cotton, ukucindezela ngokweqile, uku ebenzi a imikhiqizo engafanele noma ukufaka izimonyo empandeni yezinwele, ngezinye zezinto ezingakhuphula uwoyela okhiqizwa yizinwele.Ukutha...
Yini i-SCID (Severe Combined Immunodeficiency Syndrome)

Yini i-SCID (Severe Combined Immunodeficiency Syndrome)

I- evere Combined Immunodeficiency yndrome (i- CID) ifaka phakathi iqoqo lezifo ezikhona ku ukela wazalwa, ezibonakala ngoku hint ha kwe imi o omzimba okuzivikela ezifweni, lapho ama o ha omzimba e em...
Ama-Accumulators Okucindezelayo: Ayini, Izimpawu kanye Nokwelapha

Ama-Accumulators Okucindezelayo: Ayini, Izimpawu kanye Nokwelapha

Ama-accumulator ayimpoqo ngabantu abanenkinga enkulu yokulahla noma yoku hiya impahla yabo, noma inga a ebenzi. Ngale i izathu, kujwayelekile ukuthi ekhaya ngi ho na endaweni yoku ebenza yalaba bantu ...
Ukudla okunomsoco komdlali

Ukudla okunomsoco komdlali

Um oco wom ubathi kufanele uvumelane ne i indo, ubude nomdlalo owenziwa ngoba ukugcina ukudla okwanele ngaphambi, nge ikhathi nangemva kokuqeqe hwa kungenye yezikhiye zokuphumelela emincinti waneni.Ng...
8 izivivinyo ukuqinisa imilenze yakho ekhaya

8 izivivinyo ukuqinisa imilenze yakho ekhaya

Ukuzivocavoca ukuqini a umlenze kukhonji wa ikakhulukazi kubantu a ebekhulile, lapho umuntu ekhombi a izimpawu zokuba buthakathaka kwemi ipha, njengokunyakaza kwemilenze lapho emi, ubunzima bokuhamba ...
I-systemic sclerosis: kuyini, izimpawu nokwelashwa

I-systemic sclerosis: kuyini, izimpawu nokwelashwa

I- y temic clero i yi ifo okuzilimaza e ibangela ukukhiqizwa ngokweqile kwe-collagen, okwenza u hint ho ekubunjweni na ekubukeni kwe ikhumba, e iba lukhuni ngokwengeziwe.Ngaphezu kwalokho, kwezinye iz...
Indlela yokwenza amafutha omnqumo enongiwe (ngezindlela zokupheka)

Indlela yokwenza amafutha omnqumo enongiwe (ngezindlela zokupheka)

Amafutha omnqumo anongwe, aziwa nangokuthi ngamafutha omnqumo enziwe, enziwa ngenhlangani ela yamafutha omnqumo ngamakhambi anamakha nezinongo ezifana negalikhi, upelepele namafutha ebhal amu, ukuleth...
Izinguquko ezivamile zokuya esikhathini

Izinguquko ezivamile zokuya esikhathini

Izinguquko ezivamile e ikhathini zinga e zihlobane nobuningi, ubude be ikhathi noma inani lokopha okwenzeka nge ikhathi okuya e ikhathini.Imvami a, ukuya e ikhathini kwehla kanye ngenyanga, nge ilinga...
Ungayisusa kanjani i-lactose obisini nakokunye ukudla

Ungayisusa kanjani i-lactose obisini nakokunye ukudla

Uku u a i-lacto e obi ini nakokunye ukudla kuyadingeka ukwengeza obi ini umkhiqizo othile owuthengayo ekhemi i elibizwa ngokuthi i-lacta e.Ukungabekezelelani kwe-Lacto e kulapho umzimba ungakwazi ukug...
Yini i-premenstrual dysphoric disorder (PMDD), izimpawu nokuthi welashwa kanjani

Yini i-premenstrual dysphoric disorder (PMDD), izimpawu nokuthi welashwa kanjani

I-premen trual dy phoric di order, eyaziwa nangokuthi i-PMDD, yi imo e ivela ngaphambi kokuya e ikhathini futhi idale izimpawu ezifana ne-PM , njengokulangazelela ukudla, uku hint ha kwemizwelo, amaja...
Ukudla okulwa nokukhathala ngokomzimba nangokwengqondo

Ukudla okulwa nokukhathala ngokomzimba nangokwengqondo

Okunye ukudla, njengobhanana, ukwatapheya namantongomane, kunezinto ezi iza ukulwa nokukhathala, kuthuthuki a i imo emi ebenzi yan uku zonke. Bafaka i andla ekuphumuleni komzimba ngokukhuthaza ukulala...
Izinkulungwane eRama

Izinkulungwane eRama

I-Raw mil i it halo e elaphayo, e aziwa nangokuthi i-novalgina, i-aquiléa, i-atroveran, imbiza yombazi, i-yarrow, i-aquiléia-mil-izimbali namaqabunga ama-mil, a et henzi elwa ukwelapha izink...
Ukungabi namandla kwabesifazane: kuyini, kungani kwenzeka nokwelashwa

Ukungabi namandla kwabesifazane: kuyini, kungani kwenzeka nokwelashwa

Ukukhubazeka kowe ifazane ngokocan i kwenzeka lapho kukhona ukwehluleka ukuthola ukuvu a ucan i, yize kune ikhuthazo e anele, e ingaletha ubuhlungu no izi kulabo aba hadile.Le i ifo ingenzeka ngenxa y...
Isitshalo semithi iTribulus Terrestris sandisa isifiso sobulili

Isitshalo semithi iTribulus Terrestris sandisa isifiso sobulili

I-Tribulu terre tri i it halo e elaphayo, e aziwa nangokuthi yi-Viagra yemvelo, ebhekele ukukhuphula amazinga e-te to terone emzimbeni na ezicut hini ze-toning. Le i it halo ingadliwa ngendlela ya o y...
Usizo lokuqala uma kwenzeka umlilo

Usizo lokuqala uma kwenzeka umlilo

Wena u izo lokuqala lwezi ulu zomlilo kunjalo:Yehli a umoya futhi u hayele umnyango wezomlilo ne-ambulen i ngoku hayela u-192 noma u-193;Manzi a indwangu ehlanzekile be e uyibopha ebu weni bakho, njen...
I-Glibenclamide

I-Glibenclamide

IGlibenclamide iyi-antidiabetic yoku et henzi wa komlomo, ekhonji we ekwelapheni uhlobo lwe ifo ika hukela kubantu abadala, njengoba ikhuthaza ukwehli wa kuka hukela egazini.IGlibenclamide ingathengwa...
Uyisebenzisa kanjani indlu yangasese yomphakathi ngaphandle kokubamba izifo

Uyisebenzisa kanjani indlu yangasese yomphakathi ngaphandle kokubamba izifo

Ukuze u ebenzi e indlu yokugezela ngaphandle kokubamba izifo kubalulekile ukuthatha izinyathelo ezithile ezilula njengokugeza kuphela i ivalo endlu yanga e e ivaliwe noma ugeze izandla zakho kahle nge...