Kunjani ukwelashwa kokucindezeleka kwemisipha

Kunjani ukwelashwa kokucindezeleka kwemisipha

Ukwela hwa kokucindezela kwemi ipha, okubandakanya ukuqhekeka kwethenda elixhuma imi ipha nethambo, noma eduze kakhulu kwethenda, kungenziwa ngoku et henzi wa kweqhwa emahoreni okuqala angama-48 ngemu...
Izimbangela eziyisi-4 zokuboshwa okungazelelwe kwenhliziyo

Izimbangela eziyisi-4 zokuboshwa okungazelelwe kwenhliziyo

Ukubo hwa kwenhliziyo okungazelelwe kwenzeka lapho um ebenzi kage i wenhliziyo uyeka ukwenzeka, ngakho-ke, i icubu a ikwazi ukungena, ivimbela igazi ukuba ligijime futhi lifinyelele kwezinye izingxeny...
5 izivivinyo okufanele zenziwe ngaphambi komshado

5 izivivinyo okufanele zenziwe ngaphambi komshado

Ezinye izivivinyo ziyelulekwa ukuba zenziwe ngaphambi kom hado, yizithandani, ukuze zihlole izimo zezempilo, zibalungi elele umthetho i ekelo womndeni kanye nezingane zabo ze ikhathi e izayo.Ukwelulek...
Yini i-capillary carboxitherapy, ungayenza nini nokuthi isebenza kanjani

Yini i-capillary carboxitherapy, ungayenza nini nokuthi isebenza kanjani

I-capillary carboxitherapy ikhonji iwe kwabe ili a nabe ifazane abanokulahleka kwezinwele futhi iqukethe uku et henzi wa kwemijovo emincane ye-carbon dioxide ngqo e ikhumbeni ukukhuthaza ukukhula kany...
Ukutheleleka kwesinye: kuyini, izimpawu, izimbangela nokwelashwa

Ukutheleleka kwesinye: kuyini, izimpawu, izimbangela nokwelashwa

Ukutheleleka kwe inye, okwaziwa nangokuthi i-cy titi , kuvame ukubangelwa amagciwane, angena kwi-urethra futhi ande, ngenxa yokungalingani kwe-microbiota ye itho anga e e, efinyelela e inyeni futhi ib...
Ama-STI kwabesifazane: izimpawu eziyinhloko, izimbangela nokuthi yini okufanele uyenze

Ama-STI kwabesifazane: izimpawu eziyinhloko, izimbangela nokuthi yini okufanele uyenze

Izifo ezithathelwana ngocan i ( TI ), ezazibizwa ngokuthi izifo ezithathelwana ngocan i ( TD ), yizifo ezibangelwa amagciwane amancane adluli wa nge ikhathi oku ondelana, ngakho-ke kufanele kugwenywe ...
Donaren

Donaren

IDonaren ikhambi lokulwa nengcindezi eli iza ekwehli eni izimpawu ze ifo njengokukhala njalo nokudabuka okungapheli. Leli thuluzi li ebenza ohlelweni lwezinzwa oluphakathi futhi lunga et henzi wa ukul...
Amafutha eRosehip: enzelwe ini nokuthi uwasebenzisa kanjani

Amafutha eRosehip: enzelwe ini nokuthi uwasebenzisa kanjani

Amafutha eRo ehip ngoyela otholakala embewini ye it halo e-ro ehip e ine-fatty acid , efana ne-linoleic acid, ngaphezu kwe-vitamin A namanye amakhemikhali e-ketone anomphumela ovu elelayo futhi ovutha...
I-MERS: kuyini, izimpawu eziyinhloko nokwelashwa

I-MERS: kuyini, izimpawu eziyinhloko nokwelashwa

I ifo okuphefumula e i eMpumalanga Ephakathi, e aziwa nge-MER kuphela, yi ifo e ibangelwa i-coronaviru -MER , e idala umkhuhlane, ukukhwehlela nokuthimula, futhi ingadala ngi ho nenyumoniya noma ukweh...
Izindlela eziyi-8 zemvelo zokuvula ikhala lakho

Izindlela eziyi-8 zemvelo zokuvula ikhala lakho

Impumulo ejiyile, eyaziwa nangokuthi ukuminyana kwamakhala, yenzeka lapho imi hanguzo yegazi ekhaleni ivuvukala noma lapho kunomkhiqizo omningi we-mucu , okwenza kube nzima ukuphefumula. Le nkinga ing...
Amakhambi asekhaya wesibindi

Amakhambi asekhaya wesibindi

Ikhambi elihle la ekhaya lokwelapha izinkinga ze ibindi yi-boldo tea njengoba inezakhiwo ezithuthuki a uku ebenza kwe itho. Kodwa-ke, enye indlela ukukhetha ukumnika i-artichoke ne-jurubeba, okuyi it ...
I-Enterovirus: izimpawu, ukwelashwa nokuthi ukuxilongwa kwenziwa kanjani

I-Enterovirus: izimpawu, ukwelashwa nokuthi ukuxilongwa kwenziwa kanjani

Ama-Enteroviru e ahambi ana nohlobo lwamagciwane izindlela zawo eziyinhloko zokuziphindaphinda umgudu wamathumbu, okwenza izimpawu ezifana nomkhuhlane, ukuhlanza nomphimbo obuhlungu. Izifo ezibangelwa...
Ipulatifomu eguquguqukayo: iyini, izinzuzo nokuthi isebenza kanjani

Ipulatifomu eguquguqukayo: iyini, izinzuzo nokuthi isebenza kanjani

Ipulatifomu yokudlidliza iyidivayi i engatholwa kwezinye izivivinyo futhi inhlo o yayo enkulu ukukhuli a imiphumela yokuzivocavoca okwenziwe, kukhuthaza ukwanda kwamandla emi ipha nokubekezela, ukuguq...
Ungayiphatha kanjani i-Congenital Torticollis enganeni

Ungayiphatha kanjani i-Congenital Torticollis enganeni

I-Congenital torticolli inguquko ebangela ukuthi ingane izalwe nentamo iphendukele ohlangothini futhi iveze umkhawulo wokuhamba nentamo.Iyelapheka, kepha kufanele yela hwe n uku zonke nge-phy iotherap...
Isifo sonyawo nomlomo: siyini, izimpawu, izimbangela kanye nokwelashwa

Isifo sonyawo nomlomo: siyini, izimpawu, izimbangela kanye nokwelashwa

I ifo omlomo nomlomo yi imo e ivezwa ukubonakala kwe-thru h, amabhamuza noma izilonda emlonyeni njalo, kuvame kakhulu ezinganeni, ezinganeni noma kubantu abenze buthakathaka ama o ha omzimba ngenxa ye...
Okufanele ukwenze ukuthola izinwele eziphukile

Okufanele ukwenze ukuthola izinwele eziphukile

Izinwele zingaphuka noma kuphi ngobude bazo, noma kunjalo, zibonakala kakhulu lapho ziphuka ngaphambili, eduze kwempande noma emaphethelweni. Ngemuva kwenkathi yokulahleka kwezinwele okukhulu, kuyinto...
Ukuhlolwa kokuzala kwabantu besilisa: kuyini, kusebenza kanjani nokuthi kwenziwa kanjani

Ukuhlolwa kokuzala kwabantu besilisa: kuyini, kusebenza kanjani nokuthi kwenziwa kanjani

Ukuhlolwa kokuzala kwabantu be ili a ku et henzi elwa ukuthola ukuthi ingabe ubuningi be idoda ngemililitha ngayinye ye idoda buphakathi kwamazinga abhekwa njengokujwayelekile, okuvumela ukuthola ukut...
Yini i-rue nokuthi ungayilungisa kanjani itiye

Yini i-rue nokuthi ungayilungisa kanjani itiye

I-rue i it halo e elaphayo e inegama le ayen iAma-Role tombolen nokuthi inga et henzi wa ekwelapheni imithambo ye-varico e, ekuhla elweni yiziduli, njengezintwala namazeze, noma ekukhululekeni kobuhlu...
Kunjani ukwelashwa kwe-colpitis

Kunjani ukwelashwa kwe-colpitis

Ukwela hwa kwe-colpiti kufanele kunconywe ngudokotela wezifo zabe ifazane futhi kuhlo e ukuqeda i-microorgani m ebhekele ukuvuvukala kwe itho anga e e owe ifazane kanye nomlomo we ibeletho futhi ngale...
Ungayithuthukisa kanjani i-lubrication yabesifazane

Ungayithuthukisa kanjani i-lubrication yabesifazane

Ukoma kwe itho anga e e owe ifazane u hint ho lwemvelo ekuthambeki eni oku ondele okungadala ukukhathazeka noku hi a okukhulu kwabe ifazane phakathi nokuphila kwan uku zonke, futhi kungadala nobuhlung...