Qedela uhlelo lokulahlekelwa yisisu ngesonto elilodwa
Lolu hlelo oluphelele lokwehli a i i u nge onto elilodwa luyinhlangani ela ephumelelayo yokudla okuncane kwekhalori kanye nokuzivocavoca i i u, okungenziwa ekhaya, futhi kuhlo we ngabaqalayo abafuna u...
Amaphilisi abomvu e-orange okwehlisa isisindo
Ama-cap ule amabi e-orange ayindlela enhle yokuqedela ukudla nokuzivocavoca umzimba njalo, ngoba ku he hi a uku hi wa kwamafutha, kuku iza ulahlekelwe i i indo futhi uthole i ithunzi e incane.Lawa ma-...
Amabhavu ama-4 e-sitz ukwelapha ama-hemorrhoids
I- itz bath elungi elelwe ngamanzi a hi ayo iyikhambi elihle la ekhaya lama-hemorrhoid ngoba lithuthuki a i-va odilation futhi lithambi a izicubu, okunikela ekukhululekeni kobuhlungu nokungakhululeki....
I-Mania ne-bipolar hypomania: ziyini, izimpawu nokwelashwa
IMania nge inye ezigaba ze ifo okuphazami eka kwengqondo okuguquguqukayo, i ifo e aziwa nangokuthi i ifo okucindezeleka. Kubonakala nge imo enjabulo enkulu, ngamandla akhuphukile, ukuyaluza, ukungahla...
Imidlalo emi-4 yokusiza ingane yakho ihlale yodwa
Ingane ivami e ukuqala ukuzama ukuhlala ci he izinyanga ezine, kepha ingahlala ngaphandle koku ekelwa, ime inganyakazi futhi iyodwa lapho inezinyanga eziyi ithupha ubudala.Kodwa-ke, ngoku ebenzi a izi...
I-Dysentery: kuyini, izimpawu, izimbangela kanye nokwelashwa
I-Dy entery yi ifo amathumbu lapho kukhona khona ukwanda kwenani nobuningi bokuhamba kwamathumbu, lapho i itoki i inokuvumelana okuthe xaxa futhi kukhona nokuba khona komcinana negazi e itulweni, ngap...
Izinguquko ezingu-7 zamehlo ezingakhombisa ukugula
I ikhathi e iningi, u hint ho e weni alulona uphawu lwenkinga enkulu, ukwenzeka kaningi ngenxa yokukhathala noma ukuca uka okuncane kokumbozwa kwalo, okubangelwa umoya owomile noma uthuli, i ibonelo. ...
I-pilonidal cyst: kuyini, izimpawu nokuthi ungaphatha kanjani
I-Pilonidal cy t wuhlobo lwe ikhwama noma i igaxa e ikhula ekugcineni komgogodla, ngenhla nje kwe-glute , enezinwele, izindlala ezibu ayo, umjuluko nemfucumfucu ye ikhumba ku uka ekukhuleni kombungu, ...
Izengezo ze-5 zokwehlisa isisindo ngokushesha
Izitha i elo zokwehli a i i indo zinezenzo ezi hi ayo kakhulu ze-thermogenic, ezandi a imetaboli m namafutha a hi ayo, noma zicebile ku-fiber, okwenza amathumbu amunce amanoni amancane ekudleni.Kodwa-...
Ukuya esikhathini ngemuva kokubeletha: lapho kuzofika nezinguquko ezivamile
Ukuya e ikhathini ngemuva kokubeletha kuyehluka kuye ngokuthi ngabe owe ifazane uyanceli a noma cha, ngoba ukunceli a ibele kubangela izipiki i ku-hormone prolactin, kuvimbela ukukhiqizwa kweqanda fut...
Ukuya ocansini ngesikhathi sokuya esikhathini: kuphephile? yini ubungozi?
Akubona bonke abantu be ifazane abazizwa bekhululekile ukuxhumana obu eduze nge ikhathi okuya e ikhathini, ngoba abana o i ifi o e ikhulu, bazizwa bequnjelwe futhi bengakhululekile. Kodwa-ke, kungenze...
Indlela Yokwenza Ukudla Okumnandi Kwezambane
Ukudla kwamazambane oku iza kuku iza wehli e i i indo ngoba le mpande icebile nge ita hi e ingazweli, uhlobo lwekhabhohayidrethi olu ebenza njengefayibha, olungadicilelwa phan i noma olungene emathunj...
Yini engaba ama-hiccups njalo nokuthi wenzeni
I-hiccup iyi- pa m ye icubu e-diaphragm kanye ne ifuba, kepha uma iqhubeka ingakhombi a uhlobo oluthile lokuca uka kwemithambo ye-phrenic ne-vagu , engafakwanga i-diaphragm, ngenxa yezimo ezinjenge-re...
Izinzuzo ze-prostate massage nokuthi kwenziwa kanjani
I-Pro tate ma age iyindlela yokwelapha lapho udokotela, noma uchwephe he okhethekile, evu a i-pro tate ukukhipha uket hezi ezite hini ze-pro tate. Indlala ye inye iyindlala encane, elingana no-che tnu...
Ungalahla kanjani amafutha esiswini
Indlela engcono kakhulu yokulahla amafutha e i wini futhi womi e i i u akho ukwenza izivivinyo za endaweni, ezinjengokuhlala phan i, okuhambi ana nokudla okunama-kilojoule amaningi kanye namafutha, ng...
Izinyathelo eziyi-8 zokunqoba amahloni unomphela
Ukuzethemba wena futhi ungafuni ukuphelela yimithetho emibili ebaluleke kakhulu yokunqoba amahloni, i imo e ivamile e ithinta kakhulu izingane.Imvami a umuntu unamahloni lapho ezizwa edaluliwe futhi e...
Okungaba ukujuluka ebusuku (ukujuluka ebusuku) nokuthi wenzeni
Umjuluko wa ebu uku, obizwa nangokuthi ukujuluka ebu uku, ungaba nezimbangela eziningana futhi yize kungakhathazi njalo, kokunye kungakhombi a ubukhona be ifo.Ngakho-ke, kubalulekile ukuthi uqaphele u...
Isigaxa se-Hypoechoic esifubeni, i-thyroid noma isibindi: siyini nokuthi sinzima kangakanani
I-hypoechoic nodule, noma i-hypoechogenic, yileyo eboni wa ngokuhlolwa kwe-imaging, njenge-ultra ound, futhi lokho kukhombi a i ilonda e iphan i, e ivame ukwenziwa uket hezi, izicubu ezinamafutha noma...
Thola ukuthi iziphi izindlela ezingakusiza uyeke ukubhema
Izidakamizwa ezingenanicotine zokuyeka ukubhema, njengeChampix neZyban, zihlo e uku iza ukwehli a i ifi o okubhema kanye nezimpawu ezivela lapho uqala ukunciphi a uku et henzi wa kukagwayi, njengokukh...
Qonda ukuthi yini iMycoplasma genitalium
O I-Mycopla ma genitalium yibhaktheriya, elidluli wa ngocan i, elingathinta uhlelo lokuzala lwabe ifazane nabe ili a futhi libangele ukuvuvukala okungapheli e ibelethweni nakwindlebe, endabeni yamadod...