Ungaselapha kanjani isifo sezindlala kubantu
I ifo ikaMormo, e ivame kakhulu ezilwaneni ezifana namahha hi, iminyuzi nezimbongolo, ingatheleleka kubantu, idale ubunzima ekuphefumuleni, ebuhlungu e ifubeni, emapha hini, ekunciphi weni kwencazelo ...
Umfutho wegazi ophansi ekukhulelweni: izimpawu, okufanele ukwenze nezingozi
Umfutho ophan i ekukhulelweni u hint ho olujwayelekile, ikakhulukazi ekukhulelweni kwa ekuqaleni, ngenxa yezinguquko zamahomoni ezenza ukuthi imithambo yegazi ikhululeke, okwenza ingcindezi yehle.Yize...
Ungaphila kanjani ngenso elilodwa kuphela
Abanye abantu baphila ngen o elilodwa kuphela, elingenzeka ngenxa yezizathu eziningana, njenge inye azo e ihluleka uku ebenza kahle, ngenxa yokuthi kufanele ikhi hwe ngenxa yokuvaleka komchamo, umdlav...
Yini iXtandi (enzalutamide)?
I-Xtandi 40 mg yi idakamizwa e ikhonji wa ukwelapha umdlavuza wendlala yabe ili a emadodeni amadala, amelana nokuthenwa, noma nge-meta ta i , noma lapho umdlavuza u akazekela kuwo wonke umzimba.Ngokuv...
4 Ukupheka kwekhekhe le-chocolate (ukudla ngaphandle kwecala)
Ikhekhe le-chocolate elifanelekile lenziwa ngofulawa ophelele, ukhokho no hokoledi ongu-70%, ngaphezu kokuthatha amafutha amahle enhlama, njengamafutha kakhukhunathi noma amafutha omnqumo, uku izakala...
Izinzuzo Zezempilo Zamagilebhisi
I-Grapefruit i ithelo, e aziwa nangokuthi i-grapefruit, enezinzuzo eziningi zezempilo ngoba inezakhiwo ezi iza ekwelapheni izinkinga ezahlukahlukene, ezinjengobuhlungu bomphimbo.Amagilebhi i anegama l...
Ungayibona Kanjani futhi Uyiphathe Klinefelter Syndrome
I-Klinefelter yndrome i ifo e ingajwayelekile ezakhi zofuzo e ithinta kuphela abafana futhi ivele ngenxa yokuba khona kwe-X chromo ome eyengeziwe kubhangqwana bezocan i. Lokhu kwe-chromo omal anomaly,...
Imenyu yomchamo yokwehlisa isisindo ezinsukwini ezi-3
Imenyu yokudla i i u i u elwe ekudleni okulwa ngoku he ha nokugcinwa koket hezi futhi kuhoxi e umzimba, kukhuthaze ukuvuvukala ne i indo e ingeqile ezin ukwini ezimbalwa.Le menyu inga et henzi wa ikak...
Yini inkinga yokuphazamiseka kwesizini, izimpawu eziyinhloko, izimbangela kanye nokwelashwa
Ukuphazami eka okwenzeka ngezikhathi ezithile zonyaka uhlobo lokudangala olwenzeka nge ikhathi a ebu ika futhi oludala izimpawu ezinjengokudabuka, ukulala ngokweqile, ukwanda kwe ifi o okudla nobunzim...
I-Aphonia: kuyini, izimbangela kanye nokwelashwa
I-Aphonia kulapho ukulahleka okuphelele kwezwi kwenzeka, okungahle kube ngokuzumayo noma kancane, kepha okungavami ukudala ubuhlungu noma ukungaphatheki kahle, noma e inye i ibonakali o.Imvami a kuban...
Ukudla kwesifo se-celiac: ungayikhipha kanjani i-gluten ekudleni
Ukudla kwe ifo e-celiac kufanele kungabi ne-gluten ngokuphelele, okuyi-protein ekhona ezinhlamvini zikakolweni, zebhali, rye kanye ne ipelingi. Lapho uthintana namathumbu we-celiac, i-gluten ibangela ...
Ukususwa kwezinwele zesilisa: ungakwenza kanjani kahle
Ezimweni eziningi, ukulengi wa kwabe ili a kwenziwa kuphela ngobuhle, ikakhulukazi ezindaweni ezifana ne ifuba, emuva, e i wini na emilenzeni. Kodwa-ke, uku u wa kwezinwele nakho kungaba yindlela enhl...
Iziphuzo eziyi-7 ezinhle kakhulu zokulwa nokuguga ngaphambi kwesikhathi
I-Lemonade enamanzi kakhukhunathi, iju i ye-kiwi nezithelo zothando ezifana nezindlela ezinhle zemvelo zokulwa nokuguga kwe ikhumba ngaphambi kwe ikhathi. Lezi zithako zinama-antioxidant a iza ekuncip...
Amakhambi asekhaya we-hepatitis
Amathi anezindawo zokuqeda ubuthi muhle ngokunikela ekwelapheni i-hepatiti ngoba a iza i ibindi ukuthi ilulame. Izibonelo ezinhle i ilimo e idliwayo e inamagat ha anamanzi, i-artichoke ne-dandelion en...
I-pneumoconiosis: iyini, ungayivimba kanjani futhi uyiphathe kanjani
I-Pneumoconio i yi ifo om ebenzi e ibangelwa ukuhogela izinto zamakhemikhali, njenge- ilica, i-aluminium, i-a be to , i-graphite noma i-a be to , i ibonelo, okuholela ezinkingeni nobunzima bokuphefumu...
Ukwelashwa kwasekhaya kwe-gastritis
Ukwela hwa kwa ekhaya kwe ifo okuqaqamba kwe i u noma ubuhlungu be i u kuphela kufanele kufake phakathi ukudla okugayeka kalula, ngaphezu kwetiye, amaju i namavithamini a iza ukwaneli a indlala, ngaph...
Iphathwa Kanjani i-Erythema Ethelelanayo ("Isifo Sempama")
A ikho i idakamizwa e ikhethekile okulwa negciwane elibanga i-erythema e ithathelwanayo, e aziwa kakhulu ngokuthi i ifo empama, ngakho-ke uhlelo lokwela hwa luhlo e ukunciphi a izimpawu ezinjengokubom...
Izinzuzo zeBiodanza nokuthi ungakwenza kanjani
UBiodanza, owaziwa nangokuthi biodanza noma i-p ychodance, kuwumkhuba wokuhlangani a ohlo e ukukhuthaza umuzwa wokuphila kahle ngokwenza imidan o yomdan o ngoku u elwa kokuhlangenwe nakho, ngaphezu kw...
Izinhlobo zohudo (ezithathelanayo, ezinegazi, eziphuzi noluhlaza okotshani) nokuthi wenzeni
Uhudo lubhekwa lapho umuntu eya endlini yanga e e izikhathi ezingaphezu kwezingu-3 endlini yanga e e futhi ukungaguquguquki kwe itulo kungamanzi noma ikhekhe, kubalulekile ukuya kudokotela wezifo ze i...
Iyini i-sarcoma ka-Ewing, izimpawu nokuthi kunjani ukwelashwa
I- arcoma ka-Ewing iyinhlobo yomdlavuza engajwayelekile evela emathanjeni noma ezicut hini ezizungezile, okudala izimpawu ezinjengobuhlungu noma ubuhlungu obungapheli e ifundeni omzimba e inethambo, u...