Ungasikhanyisa kanjani isikhumba sakho: Ukwelashwa, Izinketho Zasekhaya nokunakekelwa
Ukwenza mhlophe kwe ikhumba kufanele kwenziwe ngokuyalelwa ngudokotela we ikhumba futhi kungenziwa ngoku et henzi wa kwamakhambi a ekhaya njengamafutha e-ro ehip, ngokwe ibonelo, noma ngezindlela zobu...
Izinguquko ezinkulu zesifuba se-6 ekukhulelweni
Ukunakekelwa kwebele nge ikhathi okukhulelwa kufanele kuqalwe ngoku he ha nje lapho owe ifazane ethola ukuthi ukhulelwe futhi kuhlo e ukunciphi a izinhlungu nokungakhululeki ngenxa yokukhula kwakhe, a...
Izinzuzo zezempilo eziyi-11 zobhanana nokuthi ungadla kanjani
Ubhanana uyi ithelo e i hi ayo e inothe kakhulu ngama-carbohydrate, amavithamini namaminerali ahlinzeka ngezinzuzo eziningana zezempilo, njengokuqini eki a amandla, ukukhuli a umuzwa woku utha nenhlal...
Ukukhathazeka kunekhambi?
Ukukhathazeka kuyimizwa engokwemvelo yabo bonke abantu, ngakho-ke ayinakhambi, ngoba kuyindlela yomzimba yokubona ukuthi ibhekene ne imo e iyin elele noma e iyingozi, njengokuxoxwa kom ebenzi, izivivi...
Blastomycosis: kuyini, ukwelashwa izimpawu
I-Bla tomyco i , eyaziwa nangokuthi yi- outh American bla tomyco i , i ifo e ithathelwanayo e ibangelwa ukuhogela izinhlamvu ze ikhunta I-Bla tomyce dermatitidi , ezingathinta amaphaphu noma zi akaze ...
I-Duchenne muscular dystrophy: kuyini, izimpawu nokwelashwa
I-Duchenne mu cular dy trophy yi ifo e ingajwayelekile ofuzo e ithinta abe ili a kuphela futhi e ibonakala ngoku hoda kweprotheni ezicut hini, e aziwa nge-dy trophin, e i iza ukugcina ama eli emi ipha...
Iresiphi yekhekhe lokudla lesifo sikashukela
Amaqebelengwane e ifo ika hukela akufanele aqukethe u hukela ocwengekile, njengoba imuncwa kalula futhi iholela kuma- pike ku hukela wegazi, okwenza le i ifo ibe ibi futhi enze ukwela hwa kube nzima. ...
Ungayisebenzisa kanjani i-lice shampoo
Ukuqeda izintwala ngempumelelo, kubalulekile ukugeza izinwele zakho ngama- hampoo afanele, kunconywa ukuthi unikeze izintandokazi ama- hampoo aqukethe i-permethrin kwifomula yawo, ngoba le nto iyakwaz...
Ongakudla ku-Dumping Syndrome
Kwi-Dumping yndrome, iziguli kufanele zidle ukudla okuno hukela omncane futhi zinothe ngamaprotheni, zidle ukudla okuncane u uku lonke.Le i ifo ivame ukuvela ngemuva kokuhlinzwa nge-bariatric, njenge-...
Izindlela zokwelapha zasekhaya ezi-4 ukwenza mhlophe imbila ngokwemvelo
Ukwenza i-groin ibe mhlophe ekhaya, kukhona izingxube ezahlukahlukene ezinga et henzi wa. Enye yezinto ezi et henzi wa kakhulu uku et henzi wa kwe-hydrogen peroxide e ifundeni e ithintekile, kepha-ke,...
Ukudla okunothile ku-omega 6
Ukudla okunothe ku-omega 6 kubalulekile ekugcineni uku ebenza kahle kobuchopho nokulawula ukukhula okujwayelekile nokukhula komzimba, njengoba i-omega 6 iyinto ekhona kuwo wonke ama eli omzimba.Kodwa-...
Yini iPneumocystosis nokuthi ilashwa kanjani
I-pneumocy to i yi ifo e ithathelanayo e ingenelela e ibangelwa ukhunta I-Pneumocy ti jirovecii, efinyelela emapha hini futhi ibangele ubunzima ekuphefumuleni, ukukhwehlela okwomile kanye nokugodola, ...
Izinzuzo ezibalulekile zokuzivocavoca imizuzu engu-10
Ukuzivocavoca i ikhathi e ifu hane kungaba nomphumela ofanayo nokuzivocavoca kwe ikhathi e ide lapho kwenziwa ngokwamandla amakhulu, ngoba lapho umfutho wokuqeqe hwa ukhula kakhulu, umzimba udinga uku...
Kwenziwa kanjani ukuhlinzwa kwe-hernia ye-umbilical nokwelulama
I-hernia ye-umbilical yabantu abadala kufanele iphathwe ngokuhlinzwa ukuze kugwemeke izinkinga, njengokutheleleka kwamathumbu. Kodwa-ke, kuvame kakhulu ezinganeni futhi, kulezi zimo, akukho ukwela hwa...
Iscurvy: kuyini, izimpawu, izimbangela nokwelashwa
I curvy yi ifo e ingajwayelekile njengamanje, e idalwa wuku hoda kakhulu kukavithamini C ozibonakali a ngezimpawu ezinjengokuphuma kalula kwezin ini lapho uxubha amazinyo nokuphuluki wa okunzima, ukwe...
Yini i-infantile bruxism, izimbangela eziyinhloko nokuthi kufanele welashwe kanjani
I-bruxi m yobuntwana yi imo lapho ingane ingazi noma iququda amazinyo ebu uku, okungadala ukugqokwa kwamazinyo, ubuhlungu bomhlathi noma ikhanda lapho ivuka, ngokwe ibonelo, futhi kungenzeka ngenxa ye...
Izinzuzo eziyi-12 zezempilo zeparsley
I-Par ley, eyaziwa nangokuthi i-Par ley, i-Par ley, i- al a-de-comer noma i-Par ley, i it halo omuthi e i et henzi wa kakhulu ekwelapheni izifo zezin o, njengokutheleleka komgudu womchamo namat he ezi...
Iyini i-autonomic neuropathy
I-Autonomic neuropathy yenzeka lapho izinzwa ezilawula imi ebenzi yomzimba engazibandakanyi zonakala, ezingathinta ukucindezelwa kwegazi, ukulawulwa kwamazinga oku hi a, ukugayeka kwe i u kanye noku e...
Ama-Zoonoses: ayini, izinhlobo eziyinhloko nokuthi ungakuvimbela kanjani
Ama-Zoono e yizifo ezidluli wa phakathi kwezilwane nabantu futhi ezingabangelwa amagciwane, izimuncagazi, i ikhunta kanye namagciwane. Amakati, izinja, imikhaza, izinyoni, izinkomo kanye namagundane, ...
Ungakudla Kanjani Ukudla Okune-Fiber-Rich
Ukudla okunothe ku-fiber ku iza uku ebenza kwamathumbu, kunciphi e ukuqunjelwa futhi ku ize ukwehli a i i indo ngoba imicu nayo inciphi a ukudla.Ngaphezu kwalokho, ukudla okune-fiber nakho kubalulekil...