Igama lami nginguMaura, futhi ngiwumlutha. Into engiyikhethayo ayiyona ingozi njenge-heroin noma i-cocaine. Cha, umkhuba wami ... ibhotela lamantongomane. Ngizizwa ngithuthumela futhi ngiphuma ezinhlo...

Kungenzeka ukuthi uke wabhekana nokukhathazeka noma wazi othile onakho. Lokhu kungenxa yokuthi ukukhathazeka kuthinta abantu abadala abayizigidi ezingama-40 e-United tate minyaka yonke, futhi ci he am...

Zonke izithombe: Halo Top I-Halo Top ihoxi e amabhrendi athengi wa kakhulu njenge-Ben & Jerry' kanye ne-Häagen-Daz ukuze ibe ipayinti ethengi wa kakhulu ka-ayi ikhilimu e-U. -futhi kunzim...

Ukuphela kwehlobo ngenothi eliphakeme, uhlu oluphezulu lwe-10 lwale nyanga lunezinhlobonhlobo ezimnandi zoku ikeka komdan o, ukuxut hwa kweklabhu, noku ebenzi ana okuhle. Ngaphambili kwe-cardio, uzoth...

Ukungena emkhubeni we-yoga kunempilo ngenxa yezizathu eziningi (bona: 8 Way Yoga Beat the Gym), futhi uku hint ha ukuzijwayeza kwakho eku eni kungcono nakakhulu. Nazi izinzuzo ezimbalwa zokuvuka nezin...

Mhlawumbe uchithe ubu uku obubodwa be onto uzama izindawo zokudlela ezint ha nabangane bakho abakhulu, uthathe uhambo olude lweviki waya endaweni yokudla, noma ubenecala elibi lokulangazelela u hokole...

Okuphakelayo kuka-Kylie hea ku-In tagram kugcwele ukubukeka okuhle kwe-ballet lapho enza khona nxazonke emigwaqweni ya eNew York. abanye abalwa nomzimba."Ngibe ne-cellulite ku ukela ngi emu ha o ...

Nginokungabaza nganoma imuphi umkhiqizo othembi a ukukhuli a ukuzivocavoca kwami ​​~, ngaphandle kokudinga ukuthi ngi ebenzi e ubuhlakani, i ikhathi e ide, noma ngamandla amakhulu. Kepha muva nje, ekh...

iyagoqa. We Ab Bla t. ihlola ama-carb . Heck, izongena ngaphan i komme e ukuze i u e i-ab flab.Nge hwa, ucwaningo lwakamuva luboni a ukuthi ungadla uze uwohloke futhi udle uze uphelelwe amandla, kodw...

Ukuchamela e haweni kungahle kube yimfihlo egcinwe kahle ya eMelika-akekho okhuluma ngakho, kepha ngoku obala ci he konke ngokwethu iyakwenza, ngoku ho kocwaningo lwakamuva olwenziwe u-Angie' Li t...

Ukulangazelela ukuthola uhlobo lokuvimbela inzalo olungabangeli uku hint ha kwemizwelo noma imiphumela emibi? Ukubuyela ezi ekelweni kungaba yilokho kanye okudingayo. (E inye i izathu oku hint ha? Uku...

Ekuqaleni konyaka, ukudla oku ha kuvame ukuvela eku e heni ol' kwe-Google, futhi nakanjani amanye amaklayenti ami afika ebuza ngakho. Ngonyaka odlule, ukuzila ukudla ngezikhathi ezithile kwaba int...

Phakathi kwe ikha hana ku-Broadway enza imibuki o eyi i hiyagalombili ngeviki kanye nohambo lwabezindaba olukhulu I-Pitch Perfect 3- NgoLwe ihlanu, ekugcineni!-Anna Camp umata a, uku ho okungenani. Ng...

Ihlobo limayelana nokukhanya kwelanga, uhambo lolwandle, kanye ne-#Ro éAllDay-izinyanga ezintathu zalutho ngaphandle kobumnandi... akunjalo? Eqini weni, kumaphe enti amancane abantu, izinyanga ez...

Wonke umgijimi uyazi ukuthi uku haya ugandaganda kubaluleke kakhulu emqondweni njengoba kubalulekile na emzimbeni: Impela, kukhuli a inhliziyo yakho futhi kunciphi e amathuba okuba nomdlavuza, kepha i...

Ngikhathazekile ngamakhandlela anamakha, ukukhanya okukhanyayo abakunikezayo nephunga elimnandi abali hiya lihlale lizungeze indlu yami. Ikhandlela elilodwa elivuthayo lingaba i enzo okwamukela lapho ...

UKate Upton akayena umuntu wokubalekela ukujima okunzima. Uthole idumela lokucindezela izihlibhi ezilayi hwe ngamakhilogremu angama-500 nokwenza amakhilogremu angama-200 abukeke elula. (Imodeli i it h...

"Wonke umuntu we ifazane ufanelwe impilo enhle yezocan i nempilo enamandla yocan i," ku ho uJe ica hepherd, MD, ob-gyn nodokotela ohlinzayo wabe ifazane eBaylor Univer ity Medical Center eDa...

Obhola bezemidlalo kungenzeka ukuthi bayi embatho e ibaluleke kunazo zonke ezingubo zokuzivocavoca onazo-kungakhathalekile ukuthi amabele akho mancane noma makhulu kangakanani. Ngaphezu kwalokho, unga...

Uma unezinhlungu emadolweni, kungakhungatheki a ukuthola izivivinyo ezingalimazi kodwa ezi azokhomba futhi zenze impango yakho. ikuphathele imithambo emihlanu yokuvivinya umzimba ehamba phambili-kanye...