Uma unyaka ne igamu odlule wokuvalwa kwejimu okudlangile ku ifundi e okuthile, yilokho hhayi ukufinyelela endaweni yokuzivocavoca yendabuko aku ona neze i ithiyo uma kuziwa ekutholeni ukuqina. Eqini w...

Kade izwa "ngama- uperbug " i ikha hana manje, futhi uma kukhulunywa ngezifo ezithathelwana ngocan i, umqondo we- uper bug ongabulawa noma ukuthatha i-Rx e indayo ukubhekana nayo uyethu a ik...

ekuyiminyaka izwile umthetho wokuqeqe ha amandla i ithupha othi uma u iphakami a kakhulu i i indo, i ikhathi e ide udinga ukuphumula phakathi kwama ethi. Kodwa ingabe leli iqini o eliqinile ngempela?...

"Ukuqina nokuphila kahle bekulokhu kuyingxenye enkulu yempilo yami," ku ho uHalle Berry. Ngemva kokuba ngumama, waqala ukwenza lokho akubiza ngokuthi i-re pin. “Ukucabanga kabu ha ngezinto e...

Ukhathele ngom ebenzi wakho wokulandela umkhondo omkhulu? Uzonde ukukhetha phakathi kokugqoka i-tracker yakho newa hi lakho? Ufuna inketho encane, engabonakali kakhulu e ebenza ehhovi i futhi ijimu?I-...

Cha, Ngempela, Uyakudinga Lokhu ifaka imikhiqizo yempilo abahleli bethu nochwephe he bazizwa benothando olukhulu ngakho-ke bangaqini eki a ukuthi izokwenza impilo yakho ibe ngcono ngandlela thile. Uma...

Ufuna imilenze enamandla ye inqumo akho onyaka omu ha? Ngenhlanhla, awudingi um hini wezinguquko omuhle ukuze uvune izinzuzo zokuzivocavoca umlenze ofanele umdan o. Ama-pilate angenziwa noma yikuphi, ...

Ufuna ukulungi elela umzimba wakho ngebanga elide elingumama? Kungani ungajikijeli ucezu lwemi hini yokuzilolonga efana kakhulu nengane: i-kettlebell. Ngokuphiki ana nalokho abanye abantu abanga e bak...

Ama-bra ezemidlalo awahlali njalo eqhekeziwe ukuba abe. Impela, beza ngamahybrid amahle e ithanda ukuwabuka. Kepha uma kukhulunywa ngeqini o ukugqoka ama widi? Zingaba yikho konke ku uka kokungalingan...

Wonke umuntu u ebenzi a imithombo yezokuxhumana ngezinhlo o ezahlukahlukene. Kwabanye, kuyindlela emnandi yokwabelana ngezithombe zekati nabangane nomndeni. Kwabanye, indlela abaziphili a ngayo ngokoq...

UKatharine McPhee umangele ngokuphelele kukhaphethi obomvu kuma-Golden Globe Award ka-2013. Ake ithi i ma h inkanyezi ibukeka, kahle, i haya! Ukukhanyi a umlenze onzima (kanye nokuqhekeka), umlingi i ...

Nge imo ezulu e ihle ngale ndlela ehlobo, abantu abaningi abathanda ukuqina umzimba ba ebenzi a i ikhathi abo e engeziwe amahhala ukugibela amabhayi ikili amade, ama-run ama-epic, namanye ama-extravag...

Ngizoba owokuqala ukuvuma ukuthi ngithengile i abelo ami e ikahle ezin ipho zezandla elokhu kuqale inkinga ye-COVID-19. Phela, bekuyimpahla e hi ayo muva nje - ukuhlwitha ibhodlela eli ha ci he kujabu...

Mhlawumbe ulale phezu kwengubo ngenkathi ucwili wa kuleyo vithamini D, noma mhlawumbe uchithe i ikhathi e incane kakhulu emaza ngaphandle kokufaka kabu ha i- PF. Noma iyiphi indlela oyi ika ngayo, aku...

Abe ifazane abaningi ebemukele izinto ezingathandeki zezikhathi zabo njengamaqini o empilo. Kanye ngenyanga, uzokhathazeka ngokufinyelela ekupheleni kwekila i le-yoga ngaphandle kwegazi ngamathayithi ...

Abe ifazane abaningi kakhulu baya he ha uku ola imetaboli m yabo lapho lawo maphawundi angeziwe enqaba ukuphuma. Hhayi ngoku he ha. Umqondo wokuthi i ilingani o e iphan i emetaboli m nga o onke i ikha...

I idlidlizi e ihle ngokungangabazeki *kufanele* empilo yocan i ehlangene ekwenza ukwazi ukulawula, futhi ngoku obala, akekho owazi lokho kangcono kuno-Lily Allen. Lo mculi wa eBrithani u anda kungena ...

E igabeni akamuva e I-Late Late how, UJame Cordan wabelane ngothando lwakhe lomdan o noJenna Dewan Tatum oyedwa. I- Igxathu eliya phezulu inkanyezi, ngoku obala ebhekene nen elelo, yethulwa "kuba...

Njengokuhamba nge-ham e hidini lokugoqa i-bubble noma ukujabulela ividiyo ye-A MR ngaphambi kokulala, kunezinto ezimbalwa empilweni ezinokwaneli a njengokuxebula umucu wepore emakhaleni akho. Futhi ng...

Phakathi nenhlekelele engokomlando ye-coronaviru ka-2020, umhlaba wonke uzizwa unyakaza kakhulu.Okuphakelayo kwakho kwe-In tagram kungenzeka kugcwali we ngenhlangani ela yama-meme aci he abe-futhi-wan...