Izinyathelo Ezi-6 Zokuphila Isikhathi Eside
Yeki a ukufuna umthombo wobu ha. "Ukwenza ukulungi a okulula kokuphila kwakho kwan uku zonke kungadon a iminyaka eyi i hiyagalombili kuya kweyi humi empilweni yakho," ku ho uDan Buettner kwi...
Izindlela Ezi-3 Zokuhlala Unempilo Kahle Ngenkathi Ubukele I-TV
Njenganoma ngubani owake wahlala phakathi kwe- Imodeli Ephezulu Elandelayo Ya eMelika (noma Omama Bekhaya Bangempela ... noma Ukuhambi ana namaKarda hian ...) Imarathon ingakut hela, ukubuka ihora nge...
Abesifazane Abayi-10 Bayazi Isizathu Sokuba Bayeke Ukushefa Izinwele Zabo Emizimbeni
Ku ekhona ukucwa wa okuzungeze abe ifazane nabantu abakhonjwa njengabe ifazane abanga hefi, kepha u-2018 ubonile ukunyakaza okuya ekuziqhenyeni ngezinwele zomzimba okuya ngomfutho.Ezifakwe phakathi kw...
Buka i-Rebel Wilson "Qala Isonto Kwesokudla" Ngama-Flips Amathayi Ahlaba umxhwele
NgoJanuwari, uRebel Wil on wabiza u-2020 ngokuthi "unyaka wezempilo" futhi waqala ukunikela i ikhathi e ithe xaxa eku ebenzeni na ekuthuthuki eni indlela adla ngayo. Ku ukela lapho, umlingi ...
Thola Ukuthi Wenzeni Lo Mama Ngemva Kwe-Internet Amafutha-Ehlaze Ingane Yakhe
Abalandeli be-NBA kulo lonke izwe bane ifi o e i ha: u-Landen Benton, ingane enezinyanga ezingu-10 ubudala, edume ku-In tagram ofana ngokuphawulekayo nompetha weGold tate Warrior u tephen Curry.Ngoku ...
Kungani Ukudla Kwasemini Edeskini Lakho Kubi Kakhulu
Ngezinye izin uku, akunakugwenywa. Ugcwele um ebenzi futhi awukwazi ukuqonda uku hiya ide ki lakho ukuze udle lapho i iphetho onke enkampani i emahlombe akho (noma okungenani uzizwa ngaleyondlela). Uf...
I-Runner’s High Inamandla Njengezidakamizwa Eziphezulu
Kune izathu okuthi ithanda ukufinyelela phezulu kulowo mgijimi: Injabulo oyithola ngenkathi u haya umgandayo akuyona eyangempela kuphela, ifana nephezulu oyithola emthini, ngoku ho kwezifundo ezimbili...
Le Apple Pie Smoothie Bowl Ifana noDessert wesidlo sasekuseni
Kungani ulondoloze uphaya we-apula wedizethi Yokubonga lapho ungayithola ibhulakufe i n uku zonke? Le ire iphi ye-apple pie moothie bowl izokugcwali a futhi inakekele lokho kulangazelela ama widi - ko...
Ukuzivocavoca Nenhliziyo Yakho Ngesikhathi Sokukhulelwa
Ukukhulelwa yi ikhathi e ijabuli ayo, ngokungangabazeki nga o. Kodwa ma ikhulume iqini o: Iphinde iza nemibuzo engaba ibhiliyoni. Ingabe kuphephile uku ebenza? Ingabe kunemikhawulo? Kungani wonke umun...
Ungapheka kanjani ngeCitrus nge-Vitamin C Boost
I-hit of citru iyi ikhali emfihlo ompheki okwengeza ukukhanya nokulingani ela, futhi ngezinhlobonhlobo ezahlukahlukene ngenkathi, manje yi ikhathi e ifanele okudlala nge-flavour ent ha. Ukunambitheka ...
Ungayikhetha Kanjani I-Multivitamin Engcono Kakhulu
Awuyi ejimini noma uphume uyogijima ngaphandle kokulungi a zonke izinto ezibalulekile: amateku, ama-headphone, ibhodlela lamanzi. Kodwa ingabe uyalulungi elela u uku lwakho ngenye yama-multivitamin an...
8 Izinzuzo Zezempilo Zokuzivocavoca Kwasekuseni
I ikhathi e ihle kakhulu okuzivocavoca nga o onke i ikhathi izoba njalo lapho iku ebenzela. Phela uku ebenza ngo-9 ebu uku. amabhithi ukweqa nga o onke i ikhathi ngoba ulale ngewa hi lakho le-alamu. K...
I-Starbucks Isanda Kukhulula I-Tie-Dye Frappuccino Kodwa Itholakala Kuphela Izinsuku Ezimbalwa
I-tie-dye ibuya, futhi i- tarbuck ingena e enzweni. Le nkampani yethule umugqa omu ha we iteleka uFrappuccino e-U. na e Canada namuhla. (Okuhlobene: Umhlahlandlela ophelele weKeto tarbuck Ukudla nezip...
Izinto Ezinzima Kakhulu Ngokuhamba Ndawonye
Kungakhathali eki ukuthi i-rom-com ikwenza kube lula kangakanani, ngokocwaningo olu ha olwenziwe yi-UGallery, amaphe enti angu-83 abe ifazane athi ukuhamba ndawonye kunzima ngempela. Uma ungazilungi e...
Kungani Laba Abesifazane Ababili Begijima I-London Marathon Ngezimpahla Zabo Zangaphansi
Nge onto, intatheli uBryony Gordon nomodeli oyi ayizi e ezingeni eliphezulu uJada ezer bahlangane kulayini wokuqala weLondon Marathon bengagqokile lutho ngaphandle kwezingubo zabo zangaphan i. Umgomo ...
Nansi Indlela U-Iskra Lawrence Ephendula Ngayo Ekubizwe Ngo “Fat” Ku-Instagram
Bheka ukuphawula kwe-In tagram ci he kunoma yikuphi okuphakelayo ko aziwayo be ifazane futhi uzothola ngoku he ha ama- hamer omzimba akuyo yonke indawo, awanamahloni. Ngenkathi iningi liba u a, a ikwa...
I-Starbucks Manje Ithengisa Iziphuzo Ezihlanganisiwe Ezisekelwe Ezitshalo Zephrotheni Ebandayo
I iphuzo akamuva e- tarbuck inga e ingadon i i iphithiphithi e ifana ne a o e icwebezelayo othingo. (Uya ikhumbula le i iphuzo e-unicorn?) Kepha kunoma ngubani obeka phambili amaprotheni ( awubona, ng...
Uhlelo Lokuqeqeshwa Kwamasonto Ama-4 Lwabesifazane
Ngabe uzibeka inhliziyo yakho ekufeni? Yebo, ukugijima, ukuhamba ngebhayi ikili noku haya i-elliptical ngokwenkolo kungaku iza ngokuphelele ukuthi ufinyelele izinhlo o zakho, ikakhulukazi uma ufuna uk...
Uyini Umehluko Phakathi Kokolweni Uphela Nokusanhlamvu Okuphelele?
Ci he uyazi ukudlula i inkwa eWonder lapho ubamba i inkwa e itolo, kepha kuthiwani uma kukhulunywa ngokukhetha phakathi "kukakolweni wonke" kanye "noku anhlamvu okuphelele"? Kuthiw...
Thikha Izinyama Zokungezelela komzimba Ziya ngokwanda
Umqeqe hi wo aziwayo nomama onele kahle u-Tracy Ander on ubelokhu aziwa njenge-trend etter futhi futhi u emaphethelweni omkhuba omu ha-ngaphandle kwale i ikhathi akuhlangene noku ebenza noma ibhulukwe...