I-Go-To Balancing Yoga Routine kaJamie Anderson
I-U. . nowboarder UJamie Ander on uzuze igolide emcimbini wokuqala we ifazane we itayela e- lope kuma-Olympic Wa ebu ika e- ochi nge onto. Imfihlo yakhe yokuphumelela? Umpetha wamahlandla amane we-X G...
I-Baked Oatmeal Ingabe I-TikTok Breakfast Trend Leyo Ikhekhe Ngokuyisisekelo
Uma ulahlekelwa ukuthi uzodlani nge idlo a eku eni, iTikTok iqini ekile ukuthi izokukhuthaza. Ipulatifomu e ize ukuletha oku anhlamvu okuncane kwepancake, ikhofi e hayiwe, kanye nokugoqa ukugoqa ekukh...
Ingabe Kubi Ukunwaya Isikhumba Sakho Esomile?
Ingabe ekwenzekile okwamanje? Uyazi, lolo qweqwe lwe ikhumba olundizela phandle lapho ukhumula ama oki i akho ebu ika noma i iqe hana e ilumayo e ikhumba e omile ezindololwaneni na ezicijweni zakho on...
4 Amasu Okudla Okunempilo
Owayengumakhi womzimba owayengumpetha, uRich Barretta u ize ekuqopheni imizimba yo aziwayo abafana noNaomi Watt , uPierce Bro nan noNaomi Campbell. E-Rich Barretta Private Training New York City, unik...
Amakhaza Vs. Umkhuhlane: Uyini Umehluko?
Yi ikhathi omkhuhlane futhi u hayiwe. Ngaphan i kwe iminyaminya, ukhuleka konkulunkulu bokuphefumula ukuthi umkhuhlane hhayi umkhuhlane. Akuna idingo okukhipha le i ifo ngamehlo, ulinde ukubona ukuthi...
Ukuthi Ukujabhisa Umzimba Omunye Umuntu Ekugcineni Wangifundisa Ukuyeka Ukwahlulela Imizimba Yabesifazane
Ngidon a ibhayi ikili lami ngi uka e itimeleni a eku eni e iminyene igcwale endaweni ye ikhulumi be e ngiya ekhefini. Ngenkathi ngikwazi ukuphatha ibhayi ikili lami ngikhuphuka izitebhi i ezinhlanu, i...
Yini Ongayenzela Isidlo Sasemini Lapho Uvilapha Ukupheka
onke ikhona: ekuphelile u uku olude futhi into yokugcina ofuna ukuyenza ukupheka ukudla okufanele. Lokhu kungenye yezinkinga ezivame kakhulu engi iza amaklayenti ami okunom oco ukuzulazula. Uma uyich...
Lo wesifazane Uthathe ama-Selfies nababambe iqhaza ukuze enze iphuzu Ngokuhlukunyezwa Komgwaqo
Uchungechunge lwale i ithombe owe ifazane luye lwa akazeka ngokugqami a izinkinga ngokubamba. UNoa Jan ma, umfundi wezokwakha ohlala e-Eindhoven, eNetherland , ubelokhu ethatha izithombe namadoda amhl...
Kukhona Manje iSneaker Spice Sneaker
iyayithanda lapho ukuqina kanye neqembu lezemfa hini lenza imikhiqizo egcizelela i itayela nempilo yethu # imigomo ngandlela-thile. Into yakamuva enemfa hini, nokho e ebenza ngokuphelele kuhlu lwezif...
Amaqiniso we-10 Wokuzijabulisa Okumnandi no-Ariana Grande
Uma ufuna ukwazi ukuthi ngubani ongomunye wababuza kakhulu ngabantu abadumile online-ngenhla UMiley Cyru futhi UJennifer Ani ton-Google nje U-Ariana Grande.Umlingi i othandekayo, umculi, nabalingi i a...
Ukuhlelwa Komndeni Ngokwemvelo: Indlela Yesigqi
Owe ifazane onomjikelezo ovamile wokuya e ikhathini unezin uku ezingaba ngu-9 noma ngaphezulu inyanga ngayinye lapho ekwazi khona ukukhulelwa. Lezi zin uku ezivundile zici he zibe yizin uku ezinhlanu ...
Ingabe Kufanele Uthathe Ishawa Elibandayo Ngemva Kokuzivocavoca?
Uke wezwa ngemvula yokubuyi a? Ngoku obala, kunendlela engcono yokugeza ngemuva kokuzivocavoca ngamandla — okukhuthaza ukululama. Ingxenye ehamba phambili? Akulona ukugeza kweqhwa.Umqondo "we haw...
Nali I-Average Yobude Bomthondo, Uma Ubunelukuluku
Chitha i ikhathi e anele ubuke ama-rom-com ama-90 noma ihlobo ehambela ikamu lokulala futhi - ibonga kakhulu ngokwengxenye ezenzweni zezwe zocan i - unga hiywa nokuqonda, ukuphutha, ukuqonda okungaphe...
Uhlelo lwakho olubalulekile lwe-Daylong Detox
Noma ngabe uphuze ngokweqile ngobu uku bangaphambilini noma udinga nje uku unduzwa okwengeziwe ngendlela efanele, lolu hlelo lo uku olulodwa luzoku iza ukuthi uhambe ngendlela enempilo!Eku eni1. Ekuvu...
Ingabe Kufanele Uqashe Uchwepheshe Wokuncelisa?
Ngemva kwe ikha hana nje ngibelethe indodakazi yami, nge onto, eminyakeni emibili edlule, ngikhumbula ngokucacile umhlengikazi wami wakwa-OB engibuka, ethi, "Kulungile, u ulungele ukunceli a?&quo...
U-Jourdan Dunn Wethula Amathangi Okujima athi #ActuallySheCan Inspirational Workout
Imodeli ya eBritane kanye ne-It girl uJourdan Dunn ubambi ene nomkhanka o wokufukula abe ifazane #Actually heCan ukuze babe ubu o bomugqa wabo omu ha wamathangi.Idalwe inkampani yokunakekelwa kwezempi...
Le Chain yobuso Besitayela Ithengiswe Ngokuphelele Ehoreni — Manje Ibuyile Esitokisini
Ngibize nge-minimali t ngokweqile, kepha ngiyazi a ngokuphelele into enezinhlo o eziningi. Mhlawumbe kunguthando lwami lwama-hack noma iqini o lokuthi ukwenza kwayo izinto ezihlukahlukene kungongela i...
Ukubhukuda Kungisize Kanjani Ngalulama Ekuhlaselweni Ngokocansi
Ngicabanga ukuthi aku imina kuphela obhukuda oca ukile ukuthi zonke izihloko kufanele zifunde "ukubhukuda" lapho ekhuluma ngoBrock Turner, oyilungu leqembu lababhukudi la e tanford Univer it...
*Le* Indlela Yokwelapha I-Jet Lag Ngaphambi Kokuqala
Manje njengoba ekunguJanuwari, akukho okuzwakala kujabuli a kakhulu (futhi kufudumele!) kunokundiza uzungeze umhlaba uye endaweni ethile engavamile. Indawo enhle! Ukudla kwa endaweni! Ukubhucungwa ulw...
UKristen Bell Uvula Umugqa Wokunakekelwa Kwesikhumba Okungabizi nge-CBD no-Lord Jones
Kwezinye izindaba onke e idinga ukuzwa, uKri ten Bell ungena ngoku emthethweni kwi-biz ye-CBD. Lo mlingi i ubambi ana noLord Jone ukwethula i-Happy Dance, ulayini we-CBD wokunakekelwa kwe ikhumba nemi...