Amazambane: AmaCarbs Amahle?

Amazambane: AmaCarbs Amahle?

Uma kukhulunywa ngokudla okunempilo, kunzima ukwazi ukuthi amazambane angena kuphi. Abantu abaningi, kufaka phakathi ochwephe he bokudla, bacabanga ukuthi kufanele ukuzigweme uma ufuna ukuhlala uzacil...
Izinketho ze-Snack

Izinketho ze-Snack

Ukudla okulula phakathi kokudla kuyingxenye ebalulekile yokuhlala umncane, ku ho ochwephe he. Ukudla okulula kunga iza ukugcina amazinga ka hukela egazini akho eqinile nendlala i endaweni, okukugcina ...
Lesi Sipiliyoni Sokukhubazeka Kwabesifazane Abakhulelwe Sigqamisa Okungafani Kwezokunakekelwa Kwezempilo Kwabesifazane Abamnyama

Lesi Sipiliyoni Sokukhubazeka Kwabesifazane Abakhulelwe Sigqamisa Okungafani Kwezokunakekelwa Kwezempilo Kwabesifazane Abamnyama

UKry tian Mitryk wayenama onto amahlanu ne igamu ekhulelwe lapho eqala ukuba ne icanucanu e iqeda amandla, ukuhlanza, ukuphelelwa amanzi emzimbeni, nokukhathala okukhulu. Ku ukela ekuhambeni, wazi uku...
Iziqondiso Ezintsha Zokudla ze-USDA seziphumile ekugcineni

Iziqondiso Ezintsha Zokudla ze-USDA seziphumile ekugcineni

UMnyango Wezolimo wa e-U ukhiphe imihlahlandlela yokudla ebilindelwe kakhulu ka-2015-2020, iqembu eliyibuyekeza njalo eminyakeni emihlanu. Ngokwengxenye enkulu, imihlahlandlela ye-U DA inamathela ku k...
U-Bebe Rexha Wamelana Ne-Troll Eyamtshela Ukuthi "Uyakhuluphala"

U-Bebe Rexha Wamelana Ne-Troll Eyamtshela Ukuthi "Uyakhuluphala"

Okwamanje, kufanele kunga ho ukuthi akulungile neze ukuphawula emzimbeni womunye umuntu, noma ngabe ungubani noma umazi kanjani - yebo, noma ngabe adume kakhulu.Icala ngephuzu: UBebe Rexha. U anda kuv...
Isikhumba Esikhulu: Ngama-40s Akho

Isikhumba Esikhulu: Ngama-40s Akho

Imibimbi ejulile nokulahlekelwa ukunwebeka nokuqina yizikhalo ezinkulu zabe ifazane aba eminyakeni yawo-40. Imbangela: ukuqongelela i ithombe. hint hela emikhiqizweni yokunakekela i ikhumba emnene, et...
Ingabe Ibhotela Liphilile? Impendulo Yokugcina

Ingabe Ibhotela Liphilile? Impendulo Yokugcina

Kwakukhona i ikhathi hhayi kudala lapho ibhotela lalingalungile kuwe. Kepha manje, abantu babutha "ukudla kwezempilo" ku o o abo e ihlwanyelwe-oku anhlamvu baphon a ama- lab alo ekhofi labo....
Lo Mama Wabelane Ngesithombe Samamaki Wokunweba Komyeni Wakhe Ukwenza Iphuzu Ngokutholwa Komzimba

Lo Mama Wabelane Ngesithombe Samamaki Wokunweba Komyeni Wakhe Ukwenza Iphuzu Ngokutholwa Komzimba

Amamaki wokunweba awabandlululi — futhi yilokho kanye nomgqugquzeli womzimba omuhle uMilly Bha kara ahlo e ukukufakazela.Umama o emncane ungene ku-In tagram ekuqaleni kwaleli onto ukuze abelane nge it...
I-One Fitness Staple Esiza uKaley Cuoco Ukuthola Ukuhlukaniswa

I-One Fitness Staple Esiza uKaley Cuoco Ukuthola Ukuhlukaniswa

Kuzo zonke izinto ezincane empilweni eziku izayo ukuthi ubekezelele le i ikhathi e ingapheli okuzihlukani a, iroli elinamagwebu ci he ngeke lenze ohlwini lwakho oluphezulu — noma lube phezulu kakhulu ...
Vumela "Imidlalo" Yakho Yeholide iqale

Vumela "Imidlalo" Yakho Yeholide iqale

Mhlawumbe awuthandi umcabango wokulwa nezixuku eBeijing kulo Aga ti kodwa uzizwa uphefumulelwe ukuthatha iholide eligxile kwezemidlalo. Be e ucabanga ukuya edolobheni langaphambili lama-Olympic. Ngeke...
I-Instagram Yinkundla Yezokuxhumana Embi Kakhulu Yempilo Yakho Yengqondo

I-Instagram Yinkundla Yezokuxhumana Embi Kakhulu Yempilo Yakho Yengqondo

Iphakethe le ithupha le-fit-fluencer. Thepha kabili. krola. I-vacay beach elfie ejabuli ayo. Thepha kabili. Pheqa. Idili lokuzalwa elibukeka kahle futhi wonke umuntu egqoke ama-nine . Thepha kabili. k...
Ingabe Kubi Ngalokho Ngempela ku-Google Uhlelo lwakho lokusebenza olufanayo ngaphambi kosuku?

Ingabe Kubi Ngalokho Ngempela ku-Google Uhlelo lwakho lokusebenza olufanayo ngaphambi kosuku?

Ngaphambi kokuthi uhlangane nomuntu ovela kuhlelo loku ebenza lokuthandana, ingabe u ebenzi a i-Google i-beje u ephilayo kuye? Noma hlola izibambo zabo zenhlalo, ukhalela noma yimuphi umdlalo obani ba...
I-Caffeinated Butter Peanut Manje Into

I-Caffeinated Butter Peanut Manje Into

I-peanut butter ne-jelly, ibhotela lamantongomane ne-Oreo , ibhotela lamantongomane kanye neNutella ... kunama-combo amaningi awinayo afaka uku abalala kwethu okugcwele okunamaprotheni. Kepha i-PB ne ...
10 Okungenampilo Okungenampilo Ukuzikhuluma Okufanele Ugweme

10 Okungenampilo Okungenampilo Ukuzikhuluma Okufanele Ugweme

Kubangela amahloni lapho othile ekubamba ukhulumela phezulu, kodwa lezi zingxoxo zomuntu iqu azizona nje inkulumo-ze engenangqondo: Izinto ozit hela zona n uku zonke zingaba nomthelela endleleni yakho...
Amaqiniso Okudla Okunempilo Nezicupho Eziyingozi

Amaqiniso Okudla Okunempilo Nezicupho Eziyingozi

Unga u i uhlelo lwakho lokwehli a i i indo ikakhulukazi ekutheni mangaki amakholori owadlayo, umgomo kube okuphan i, okungcono. Ucwaningo lukhombi a ukuthi awukwazi ukuhlangabezana nazo zonke izidingo...
Ubuhle Kanjani: Ku: Amehlo Abhemayo Enziwe Alula

Ubuhle Kanjani: Ku: Amehlo Abhemayo Enziwe Alula

"Ngoku et henzi wa kwe-eye hadow kanye ne-liner noma ubani angathola ukubukeka okumnandi, woza lapha," ku ho u-Jordy Poon, u aziwayo ongumculi we-makeup e-Rita Hazan alon ya eNew York. Lande...
I-Wait — Bangaki Abantu Abathola Izimila Zezinqa Ngonyaka odlule?

I-Wait — Bangaki Abantu Abathola Izimila Zezinqa Ngonyaka odlule?

Ku-2015, bekubonakala engathi wonke ama-celeb - ku uka kuRita Ora noJ. ama- quat abo, izibalo. Kepha lawo mabhunu agqugquzele abanye ukuthi bathathe izinyathelo ezeqi ayo, baze bangene ngaphan i komme...
Ungayikhulula Kanjani Ingcindezi Yesinus Unomphela

Ungayikhulula Kanjani Ingcindezi Yesinus Unomphela

Ukucindezelwa kwe inu uhlobo lokubi kakhulu. Ayikho into ebuhlungu njengobuhlungu obuhlabayo obuhambi ana nokwakheka kwengcindezingemuva ubu o bakho—ikakhulukazi ngenxa yokuthi kunzima kakhulu ukwazi ...
Kungani Abantu Abaphilile Kufanele Basebenzisane Nesondlo

Kungani Abantu Abaphilile Kufanele Basebenzisane Nesondlo

Ngizwile izikhathi eziyizigidi: "Ngiyazi ukuthi ngizodlani - kumane nje kuyindaba yokwenza."Futhi ngiyakukholwa. Uzifundile izincwadi, ulande izinhlelo zokudla, mhlawumbe ubale ama-calorie n...
Izindlela ezi-5 uTaylor Swift ubengazi ukuthi uphumile ehlathini

Izindlela ezi-5 uTaylor Swift ubengazi ukuthi uphumile ehlathini

Phakathi kwamabili ngoLwe ibili, inkanyezi yomculo u-Taylor wift (kanye nekati lady extraordinaire) unikeze abalandeli bakhe ithrekhi ent ha evela ku-albhamu yakhe ezayo, 1989, ebizwa ngokuthi "N...