Kukhona ubuso be- "Yoga For Your Face"
Njengokuzivocavoca izingxenye ezilinganayo kanye ne-junkie yokunakekelwa kwe ikhumba, ngavele ngabamba ongezan i lapho ngizwa ngobu o obu ha obuchazwa ngokuthi "i-yoga yobu o." (Akumele kudi...
Izinhlobo Ezijwayelekile Kakhulu kanye Nendlela Yokupheka Nazo
I-Kale ingaba yimifino e hi ayo kakhulu ngoba, njalo. Noma ngabe ubonga ngezimemo ze- "Gcina Calm and Kale On" kuyo yonke i-inthanethi noma i weat hirt edumile kaBeyoncé KALE, into eyod...
U-Vanessa Hudgens Unqobe Ukujima Kwezinqe Okuqinile Ngemva Kwenyanga Ephumile Ejimini
UVane a Hudgen uthanda ukuzivocavoca okuhle. wayipha ngoku he ha ku-In tagram wakhe futhi uzothola amavidiyo amaningi wokuzivocavoca kwakhe okuhlaba umxhwele (bona: lawa ma-wall lam ) kanye nokudan a ...
Izimfihlo Zesitayela Sentwasahlobo
Khanyi a ebenza ngalokho onakho ekhabetheni lakho ngokubeka izingqimba, ukuhlangani a, ukuhlangani a nokumatani a. Uma uthenga izingcezu ezint ha, thenga ngezingubo ngoba ungahlala u u a ungqimba laph...
Lawa makhukhi wamaprotheni we-Chocolate Chip Raspberry ayindlela engcono kakhulu yokusebenzisa i-Chocolate Protein Powder
Ama-ra pberrie angenye yezithelo ezinhle kakhulu za ehlobo. Akukhona nje ukuthi amnandi futhi amnandi, futhi acebile ngama-antioxidant , amavithamini, ne-fiber. Ngenkathi ci he u uvele uphon a ama-ra ...
Ingabe Ukudla Kwe-Microbiome Kuyindlela Engcono Kakhulu Yokuthuthukisa Impilo Yamathumbu?
Kuleli qophelo, u uke wazi kahle noma ugula ngayo yonke into ehlobene namathumbu. Eminyakeni embalwa edlule, ithoni yocwaningo igxile kubhaktheriya abahlala ohlelweni lokugaya ukudla nokuthi luxhunyan...
Inani Lama-Push-Ups Ongakwenza Lingabikezela Ingcuphe Yesifo Sakho Senhliziyo
Ukwenza ama-pu h-up n uku zonke kungenza okungaphezu kokukunikeza izibhamu ezinkulu-kunga iza ukwehli a ingozi ye ifo enhliziyo, ngoku ho kocwaningo olu ha ku I-JAMA Network Open. Umbiko uthi ukukwazi...
Inombolo Eshaqisayo Yabantu Bacabanga Ukuziphindiselela Kwezithombe Zocansi kulungile
Ukuhlukana kunzima ukwenza. (Leyo yingoma, akunjalo?) Izinto zingonakala ngoku he ha, njengoba izingxoxo ziba izingxabano-futhi ezimbi, lapho. Futhi manje kuvela ukuthi abantu balungile ngokuziphindi ...
Amathiphu we-8 wokuthumela imiyalezo ngocansi nge-Steamy (ne-Safe) Convos
Uku uka kuma-celeb anezithombe ezinqunu zigqekeziwe ezithombeni ezingama-200,000 ze- napchat ezivuzayo ku-inthanethi, ukwaba imininingwane e ondelene nefoni yakho ekucacile ukuthi kube yingozi. Lokho ...
Ingabe Imaski Yobuso Ye-COVID-19 Ingakuvikela Nawo Emkhuhlaneni?
Izinyanga, ochwephe he bezokwelapha bexwayi e ukuthi lokhu kuwa kuzoba ukuhlakanipha kwezempilo. Futhi manje, ekukhona. I-COVID-19 i a akazwa kabanzi nga ikhathi inye ngenkathi ebandayo nemikhuhlane i...
Ukugubha Amaholide Empeleni Kungakwenza Uphile Kahle
Ukudlidliza okuhle emoyeni ngale i ikhathi onyaka kunemiphumela yangempela, enamandla empilweni yakho engokwengqondo nengokomzimba. Ukugubha ku ungula i-cocktail yamakhemikhali obuchopho eci he ifane ...
Indlela Yokuqeda I-Cellulite Usebenzisa Amafutha Abalulekile
I-Cellulite iyingxenye yempilo nje - yenzeka kuwo wonke umuntu, ngi ho namamodeli afana no-A hley Graham, abaqeqe hi abafanelekayo njengo-Anna Victoria, nabo bonke labo bantu ababukeka kahle obabona k...
I-Horoscope Yakho Yezocansi Nothando ngo-Ephreli 2021
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Ungalwa Kanjani Nomkhuhlane Ngokuzivocavoca
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I-Yoga Workout Yabantu Abazonda I-Yoga
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Buka uBrie Larson Beast ngendlela yakhe ngalesi sethi se-Bulgarian Split Squats
UCaptain Marvel abalandeli ebazi vele ukuthi kunezin elelo ezibonakala zimbalwa uBrie Lar on angakwazi ukuzinqoba. Uku uka kuma-400-pound hip throw kuya ku-100 it-up ngemizuzu emihlanu futhi kukala ng...
Izinzuzo Zokuhamba Zingaxhunyiwe Ngesikhathi Sokuzivocavoca Kwakho
Igajethi yakho yobuchwephe he ingakut hela ukuthi ulukhuni kangakanani, uya he ha, noma ukude kangakanani nge ikhathi okuzivocavoca ngokunemba kwe ergeant, ngakho-ke kungani ungajuluka ngaphandle kway...
Izeluleko Zobuhle bukaSophia Bush
ikufi ela u uku oluhle lomhlaba! Ukugubha zonke izinto eziluhlaza, ahlala phan i ne i ho hovu e ikhathi e ide futhi IChicago P.D. umlingi i u ophia Bu h, ohlanganyele nomkhiqizo wobuhle obuzwakala ng...
Ngabe Ubulili Obengeziwe Buholela Ebudlelwaneni Obungcono?
onke inabo bangani abafunga ukuthi baneli eke kakhulu ngobudlelwano babo yize i ikhathi okugcina baba mata a bekungama onto adlule. Nokho, ngokocwaningo olu ha, abakona nje ukuthi ungu-B -noma, okung...
Buza Umqeqeshi Wosaziwayo: Izeluleko ezihamba phambili zoqeqesho lomjaho
Umbuzo: Ngiziqeqe hela uhhafu wemarathon. Yini okufanele ngabe ngiyayenza ngaphezu kokugijima kwami ukuze ngihlale nginciphile futhi ngimi kahle futhi ngivimbela ukulimala?A: Uku iza ukuvimbela ukul...