Ngisengakwazi Ukuzivivinya Ngalesi sikhathi Se-Heatwave?
Uku hi a kuleli hlobo kube kuhle kakhulu, futhi i a ele no-Aga ti wonke! Inkomba yoku hi a yayiyi-119 nge onto eledlule eMinneapoli , lapho ngihlala khona. Lokhu kukodwa bekungaba kubi ngokwanele, kep...
Ingabe Kungcono Ukuhlala Eduze Kwe-Trader Joe's noma Ukudla Okuphelele?
Uma uhlala eduze ne-Trader Joe' noma i-Whole Food - core!-unezinketho ezinhle ezenza ukupheka okunempilo nokudla ngoku he ha. Kodwa ingabe leyo ndawo ekahle ingakhuphula inani lekhaya lakho? Ukuhl...
Ukubuka I-Christen Press Zama Ukujikisa Amabhola EzeMidlalo Ahlukile Angenza Uzizwe Ungathi Awuhambisani
Njengamanje uyazi ukuthi ikhathazeke kakhulu ngaba ubathi be ifazane-ngiqonde ukuthi, nje bheka kulaba be ifazane bekhombi a amakhono abo omzimba omangali ayo. Futhi uChri ten Pre ungomunye wama-Olymp...
Lokho Okushiwo Lo Mqeqeshi We-Chiropractor no-CrossFit Ngokuphathelene noJillian Michaels 'Thatha uKhipping
Ezinyangeni ezimbalwa ezedlule, uJillian Michael wa ivulela i ifuba ngezinkinga zakhe nge-Cro Fit-kipping, ikakhulukazi. Kulabo abanga e bangazi, ukugqekeza kuwumnyakazo o ebenzi a ukubhuqa noma ukugx...
Iyini Inselelo Ye-Milk Crate Yobunzima be-TikTok futhi Iyingozi Kangakanani?
Kunzima ukumangala ngezin elelo zeTikTok kulezi zin uku. Noma ngabe um ebenzi uhilela ukudla uju olufriziwe noma ukuvivinya ibhalan i yomuntu, ukuphepha kuvame uku- enkulu ukukhathazeka uma kuziwa ekw...
Ukubuka kwe-Twitter noCynthia Sass onguchwepheshe weZokudla
Wake wazibuza ukuthi ingabe KULUNGILE yini ukweqa ukudla uma ungalambile, noma angakanani amaprotheni okufanele uwadle? UBUME uzobe ephethe ukubukwa kwe-Twitter ne azi okudla uCynthia a , MPH, RD iNew...
"Ngemuva kwesehlukaniso sami, angizange ngithukuthele. Ngaba nempilo." UJoanne wehlise amakhilogremu angama-60.
Izindaba Zempumelelo Yokunciphi a I i indo: In elele ka-Joanne Kuze kube yiminyaka eyi i hiyagalolunye edlule, uJoanne wayengakaze alwe ne i indo akhe. Kodwa-ke yena nomyeni wakhe baqala ibhizini i. ...
Izizathu eziyi-8 zokuphuza utshwala empeleni zikulungele
Izinzuzo ezinkulu zot hwala ziyaziwa futhi zifundwa kahle: Ingilazi yewayini ngo uku inganciphi a ingozi ye ifo enhliziyo futhi iku ize uphile i ikhathi e ide, futhi i-re veratrol-vino' antioxidan...
Ama-Recipes we-Pecan amnandi ngokumangalisayo futhi anempilo
Ipaki hwe ngamaprotheni, ifayibha, amafutha anempilo enhliziyweni, namavithamini namaminerali angu-19 enza ama-pecan abe ingxenye yokudla kwakho ngalezi zindlela zokupheka ezihlwabu ayo ku ukela e obh...
Zama Lezi Ziqinisekiso Zokulala Ukuze Uthole I-Shut-Eye Ebucayi
Ukulala kunga e kube nzima ukuthola. Kepha nge ikhathi obhubhane olungapheli oluxubene nezinxu hunxu hu zama iko, ukuthola amaphuzu anele ekuyinto eyiphupho kwabaningi. Ngakho-ke, uma ungakhumbuli oko...
U-Kate Hudson Usinika Umona Ka-Ab Ku-Selfie Yezingubo Zangaphansi Ezintsha
Izolo ku-In tagram, imukelwe ngobuhle futhi izibuza ukuthi bangaki abakwaKate Hudon. I izathu? (Kodwa ngempela, ingabe kufanele kube khona?) Ukuze agcone ubhodi i omu ha nengubo ye-boy hort yenkampani...
Yiba Umsubathi Ofuna Ukuba Nguye!
Wake wadlala ngomqondo wokungenela umjaho we-Ironman? Manje ungakwazi! ihlanganyele ne-Vitaco t.com ukuze ikunikeze ithuba kanye ekuphileni lokungenela i-Ironman® Triathlon futhi uziqeqe he ngo i...
Ukuzindla Okuwinayo
Njengomqhudelwane womncinti wano wonobuhle nge ikhathi ngi emu ha kanye nomculi we ikole e iphakeme, angizange ngicabange ukuthi ngizoba nenkinga ye i indo. Ngineminyaka ephakathi kwengama-20 ubudala,...
Lona wesifazane Wayecabanga Ukuthi Unokukhathazeka, Kodwa Empeleni Kwakuyisifo Senhliziyo Esingavamile
UHeidi tewart wabhukuda ngokuncinti ana ku ukela eneminyaka engu-8 ubudala. Njengabadlali abaningi, wazibonela ama-jitter ngemuva komjaho, wayehlala ezwa ukuthi inhliziyo yakhe i haya i uka e ifubeni ...
Ngizamile Ukubuyela Emuva Kwe-Wellness Yami Yokuqala - Nakhu Engikucabangile Kokuzilolonga Kwe-Obé
Uma izinyanga ezimbalwa ezedlule zingifundi e okuthile, yingoba ezinye izinto zihumu ha kahle emicimbini ebonakalayo kanti ezinye azikwenzi lokho. Zoom amakila i ukuqina> ondeza amahora happy.Ngenk...
Izivivinyo UBrie Larson Azenzayo Ukuze Afinyelele Izinjongo Zakhe Zokufaneleka
UBrie Lar on ubeziqeqe hela iqhaza azolibamba kwi UCaptain Marvel 2 nokwabelana ngezibuyekezo nabalandeli bakhe endleleni. Lo mlingi i phambilini wabelana ngenkambi o yakhe yokwelula n uku zonke futhi...
Ukusebenza kwe-Outdoor Hill ukukusiza ukuthi ushaye noma yimuphi umgomo wokugijima
Ukugijima kwamagquma kuyindlela ent ha yokuthola ukuqeqe hwa kwe ikhawu e imi weni akho ukukhuli a ngokulinganayo izinga lakho lokuqina ukuze u he he futhi uqine ngokuphelele, ku ho uRyan Bolton, umgi...
Umhlahlandlela Wakho Wokubheja eKentucky Derby
Futhi ebehambile! Ci he ama-20 amahha hi amahle kakhulu, futhi a he ha kakhulu emhlabeni azokhokhi a ngaphandle kwama ango okuqala ngalo Mgqibelo nge ikhathi okugijima kwango-140 kweKentucky Derby. EC...
Ukuthengiswa Kokugubha Usuku Lwesikhumbuzo Se-Nordstrom Kubandakanya Idili lika-2-for-1 Kule Serum Edumile Ye-Lash
ekudlule izin uku lapho i-ma cara ne-fal ie kwakuwukuphela kwendlela yokuthuthuki a ama-eyela he akho. Ama- erum e-La h akhuli a imivimbo yakho yemvelo ukuze abukeke made futhi aqine ngaphandle ko iz...
I-Jillian Michaels – Evunyiwe Enempilo Nacho Recipe
UJillian Michael u ezo hint ha konke ocabanga ukuthi uyakwazi ngama-na . Ake iqale ngamachip . Le recipe i hint ha ama-tortilla chip okuzenzela, nje-njengoba-crunchy ama- weet potato chip . Ire iphi e...