Kungani uKayla Itsines Ezisola Ngokumbiza Uhlelo "Bikini Body Guide"
U-Kayla It ine , umqeqe hi womuntu wa e-Au tralia owaziwa kakhulu ngokuzilolonga kwakhe okulungele i-In tagram, u ephenduke iqhawe kwabe ifazane abaningi, njengoba nje ebonakala ejabule njenge-ab yakh...
Abantu balengise u-Eucalyptus Emishaweni Yabo Ngalesi sizathu Esimangazayo
Okwe ikha hana manje, ukugeza ngokunethezeka bekulokhu kuyi ibonelo e ipiliyoni okuzinakekela. Kodwa uma ungeyena umuntu ogezayo, kunendlela eyodwa elula yokuphakami a ulwazi lwakho: izimbali zokugeza...
Ngabe Udinga Ukuhlaziya i-Anal Douche Ngaphambi Kwe-Butt Stuff?
Ubulili obuyinduku abuzange buthole iziteketi o "ukudot hwa kwetrout brown," "brown belting," " linking in the tinky," "ukugibela umgwaqo omkhulu wa eHer hey," ...
Le Infographic Izokusiza Ukukhetha Ukujima Okungcono Kakhulu Kwemizwa Yakho
UJen Wider trom, umgqugquzeli wakho wokuzitholela owuthandayo, uyi- Umumo Ilungu lebhodi elelulekayo, umqeqe hi (onganqot hwa!) kuma-NBC Ukulahlekelwa Okukhulu Kakhulu, ubu o bokufaneleka kwabe ifazan...
Amathiphu ama-4 wokuhlala ushukunyiswa ngaphandle kokuzenza ube lusizi
Ukugqugquzela akuyona nje umdlalo wengqondo. "Ucwaningo luboni a ukuthi lokho okudlayo, ukuthi ulala kangakanani, nezinye izici zingaba nomthelela oqondile eku hayeleni kwakho," ku ho uDanie...
Indlela Engcono Kakhulu Yokuxazulula Ukungezwani Nokudla Kwakho Emaphathini Nakweminye Imicimbi Yomphakathi
Ukungezwani komzimba nabantu abadala kuyinto yangempela. Kulingani elwa ukuthi ci he amaphe enti ayi-15 abantu abadala abanenkinga yokungezwani komzimba abatholwa kuze kube ngemuva kweminyaka yobudala...
Umqeqeshi wokuzivocavoca u-Katelyn Ohashi Unikeze Inkulumo Enika Amandla Kakhulu kuma-ESPY
Umqeqe hi womzimba we-UCLA u-Katelyn Oha hi unikeze inkulumo emangali ayo izolo ebu uku kuma-E PY Award .Uma ungalazi igama lakhe, mhlawumbe uzobona indlela yakhe yokuhlanya futhi "uyinamathi ele...
Ubufakazi Obuningi Bokuthi Noma Ikuphi Ukuvivinya umzimba Kungcono kunokungavocavoci
Ukubiza wonke amaqhawe angezimpelaviki: Ukuzivocavoca kanye noma kabili nge onto, yithi ngezimpela onto, kunga e kukunikeze izinzuzo zezempilo ezifanayo njengokungathi uzivocavoca n uku zonke, ngokocw...
UTaylor Swift Wavunyelwa Ngokuzenzakalelayo Ekudleni Ukulala — Kodwa Kusho Ukuthini Ngempela Lokho?
Abanye abantu bakhuluma belele; abanye abantu bahamba belele; abanye badla ebuthongweni. Ngoku obala, uTaylor wift ungomunye wabokugcina.Enkulumweni yakamuva no-Ellen Degenere , i-ME! Umculi uvumile u...
Iyini I-Melasma Futhi Iyiphi Indlela Engcono Kakhulu Yokuyelapha?
Nga ekupheleni kweminyaka engama-20, amabala amnyama aqala ukuvela ebunzini lami nangaphezulu komlomo wami ongaphezulu. Ekuqaleni, ngangicabanga ukuthi yimiphumela emibi nje engenakugwemeka yobu ha ba...
Ubisi lweSkim lumunya ngokusemthethweni ngezizathu eziningi kunelilodwa
Ubi i lwe- kim belulokhu lubonakala luyi inqumo e i obala, akunjalo? Inamavithamini nezakhi ezifanayo njengobi i lonke, kepha ngaphandle kwawo wonke amanoni. Ngenkathi lokho bekungahle kube ukucabanga...
Lesi sitsha sesidlo sasekuseni esinamaphrotheni Aphezulu Sizokugcina Wanelisekile Usuku Lonke
Kunezithako eziningi zamandla ezingenza ukwengeza okuhle ekudleni kwakho kwa eku eni, kepha imbewu ye-chia kalula ingenye yezinto ezinhle kakhulu. Le pudding ya eku eni ingenye yezindlela engizikhonzi...
Hlangana noDani Rylan, uMsunguli we-NWHL
UDani Rylan ngu-5'3 '', noma u-5'5 '' kuma-ice kate. Akabambeli ama-axel aphindwe kabili noma imvunulo elandelanayo, noma kunjalo; Um ebenzi kaRylan woku hwibeka wawuhlale umay...
Zama Lo Mkhuba? Ukuqeqeshwa Komuntu Ku-inthanethi
Akunzima ukuthola umqeqe hi womuntu iqu; ngena kunoma iyiphi indawo yokuzivocavoca ya endaweni futhi ci he uzoba namakhandidethi amaningi. Pho kungani abantu abaningi kangaka bephendukela ku-inthaneth...
Ungayenza Kanjani iBarbell Back Squat Usebenzisa ama-Progressions a-3 Alula
Ngakho-ke ufuna ukwenza i-barbell quat. Kulula ukuqonda ukuthi kungani: Kungenye yezivivinyo ezingcono kakhulu ezikhona futhi ezithathwa njengezibalulekile kunoma ubani ofuna ukuzizwa njengochwephe he...
Ungawaqeda Kanjani Amakhanda Amhlophe, Ngokusho KwabeDermatologists
Njengazo zonke izinhlobo ze ivaka hi e ingalindelekile ezinga e zithengele ubu o bakho, amakhanda amhlophe ekhaleni lakho, nanoma yikuphi, ayakhungatheki a ngempela.Into yokugcina noma ubani afuna uku...
Ukudla Okune Okungadala Ukucindezeleka
Yize amnandi amaholidi, ukuxokozela nakho kungacindezela. Nge hwa ukudla okuthile kungakhuli a ukucindezeleka. Nazi ezine okufanele uziqaphele, nokuthi kungani zingakhuphula ukukhathazeka kwakho:Ikhaf...
Ugaxekile Wezinongo Zethanga Sewuyinto Esemthethweni Manje
Manje lokho kuwa ekufikile ngoku emthethweni, ekuyi ikhathi okukhala ku izini nakho konke ukudla okunephunga elenziwe ngezinongo neziphuzo ongakuthola.Ku uka ku-OG P L kuye kweyezinongo ze-edi hini ek...
Ungatshela Kanjani Uma Ukulungele (Ngempela) Ubudlelwano
Ucabanga ukuthi u ulungele ubudlelwano? Manje yi ikhathi okuzihlola wena uqobo lwakho be e unquma ukuthi ubulungele ngempela yini ubudlelwano. Nakuba unga e uzit hele ukuthi u ukulungele futhi uzimi e...
Iseluleko se-Real-Talk Ashley Graham Unikeza Amamodeli Aspiring
Impilo ye upermodel izwakala njengephupho elivela ngaphandle-nayo kuyinto iphupho lezintombi eziningi. Ukhokhelwa i-jet embuki weni wemfa hini, ugqoke izingubo ezinhle, futhi u ebenze nezitayela ezinh...