Enye yezingxenye ezijabuli a kakhulu zama-Olympic wukwazi aba ubathi abephula amarekhodi futhi baqophe umlando kwezemidlalo yabo, okuwenza abukeke a ebenza kanzima naphezu kokuqeqe hwa iminyaka neminy...

Ukunakekelwa kwe ikhumba kunga e kufane nokuthandana nokungaboni. Zama umkhiqizo omu ha futhi unga e uzizwe umangele noma engathi ubanjwe izinhlanzi. U-I kra Lawrence angafakaza — imodeli yabelana nge...

Kunezihluthulelo ezimbili zokwakha uhlu lwadlalwayo lokuqeqe ha amandla: ukunciphi a i-tempo nokukhuphula amandla. I-tempo ibalulekile ngoba uzokwenza ukuphindaphinda okumbalwa-futhi uhambe kancane-ku...

Maye uhlobo lokunakekelwa kwe ikhumba ebu ika olufuna ukuthi uthenge imikhiqizo eyengeziwe enentengo (ezo et henzi wa izikhathi ezimbalwa kuphela, noma kunjalo). Ngaphambi kokuthi ukhiphe izindodla za...

Ukukhathazeka kungathinta ukuzala kwakho. Lapha, uchwephe he uchaza ukuxhumana-nokuthi unga iza kanjani ukunciphi a imiphumela. ekuyi ikhathi e ide odokotela be ola ukuxhumana phakathi kokukhathazeka ...

Kuningi oku hint hile uma kukhulunywa nge ayen i yokuzivocavoca nge ikhathi okukhulelwa. Futhi ngenkathi kufanele njalo thintana ne-ob-gyn yakho ukuze uthole okulungile ngaphambi kokungena e imi weni ...

Ngokuntywila okungaphezulu kwenkulungwane ngaphan i kwebhande lakhe, uDily Price uphethe iGuinne World Record yowe ifazane we ibhakabhaka o emdala kunabo bonke emhlabeni. Njengoba eneminyaka engu-82 u...

Wake wazibuza ukuthi uchitha i ikhathi e ingakanani e alon yezinwele noma phambi kwe ibuko, uxubha nge andla? Zonke lezo zikhathi zokuzilungi a izinwele ngaphambi kokuya em ebenzini nangemva koku haya...

UMai ie William uqale ukulingi a njengo-Arya tark Umdlalo wema-Throne lapho eneminyaka engu-14 kuphela ubudala. Ukhule e ikrinini phakathi nezinkathi eziyi i hiyagalombili eziphumelelayo zombuki o, wa...

Yize kune heduli enkulu yokuqopha, uCandace Cameron Bure u akwazi ukungena em ebenzini wokuzivocavoca-noma ngabe kuyi ifinyezo e i he hayo emizuzu eyi-10. (Nakhu ukuqeqe hwa okuhle kakhulu kwe ikhathi...

Okujwayelekile: Akuvamile ukuzuza amakhilogremu angu-1-3 ngemva kokulahlekelwa i i indo e iningi njengoba amazinga avamile amanzi kanye ne-glycogen, uhlobo luka hukela (ama-carbohydrate) agcinwe emi i...

Ngemva kokuncipha, kuyalinga ukuthatha iholide ekudleni okunempilo. "Ama-dieter amaningi aqala ukuhlehla abuyele ekuziphatheni kwawo kwakudala ngoku he ha ngemva kokunciphi a amakhilogremu,"...

Ama-chip we-Buh-bye be e udipha! Lezi zidlo ezintathu ezingapheki ze- kewer ziyinto enhle kakhulu ongafika nayo olwandle, epikinikini, noma ehhovi i.I ihluthulelo okuthola lokhu kahle: Khomba ukuthi k...

Ngokucabangela Imiklomelo Yenhlangano Yomculo Wezwe, ihlangani e uhlu lokudlalwayo lokuzivivinya oluhlangani a abaqhudelanayo abahlukahlukene bonyaka. Uma ungumlandeli wezwe ongathandeki, uhlu olungez...

Khohlwa okhilimu aba hwabanayo: imfihlo yakho e ikhunjeni e ibukeka e incane ingaba ebha yama widi. Yebo, ufunda lelo lungelo. O o ayen i benkampani ezinze e-UK abanobudlelwano neCambridge Univer ity ...

UDanielle Brook uyazi ukuthi ukuya ejimini kunga e ku abi e, ikakhulukazi uma umu ha eku ebenzeni. Ngi ho naye akawugonyiwe lowo muzwa, yingakho abelane ngenkulumo ekhulunywayo a anda kuzinika yona ej...

Abe ifazane aba ebenza ukuzivocavoca be ili a bekulokhu kungulaka muva nje, kepha kuthiwani ngamadoda enza ukuzilolonga "kwezentombazane"? Ngabe indoda ingathola ukuzivocavoca umzimba ngendl...

Ngubani olungele ubu uku be-pizza? Lezi zinkwa eziyi i ekelo za eMedithera zizokwaneli a ukulangazelela kwakho i-pizza, u u e wonke amafutha. Futhi, bakulungele emaminithini angama-20 flat. (Nazi ezin...

Ukupheka ukudla okunempilo komuntu oyedwa akuyona into elula. Kudinga ukuhlela, ukulungi elela, kanye nokwenza i abelomali (ingabe u ebenzi a lawa Amathiphu angu-10 Wokulungi elela Ukudla Okungajuluki...

Ubhadane lweZika e-U. . Lungaba lubi kakhulu kunendlela e a icabanga ngayo, ngokwemibiko yakamuva evela ezikhulwini. I haya ngoku emthethweni abe ifazane abakhulelwe-ngoku obala iqembu eli engozini ka...