Kwakuyikota yokuqala yomdlalo we-ba ketball. Bengibhebhetheki a inkantolo ngekhefu eli he hayo lapho umdlali wa emuva engi hayi a ohlangothini lwami futhi ekhipha umzimba wami ngaphandle kwemingcele. ...

Uyazi ukuthi i- un creen iyadingeka ngokuphelele ekuvikelweni komdlavuza we ikhumba nokulwa nokuguga. Kodwa okunye okubi kwe- PF yendabuko ukuthi iphinde ivimbele ikhono lomzimba wakho lokucwili a uvi...

Ku-TV nakumamagazini, UKelly Ripa njalo kubonakala kune ikhumba e ingena ici, ukumamatheka okukhazimulayo namandla angapheli. Ngomuntu, kubonakala nakakhulu! Ngohlelo olumata a kangaka njengomphathi w...

Kuyathu a kancane uma uhulumeni engenela enqabela izindawo zokudlela ukuthi zingapheki nge ithako e atholakala ekudleni okuthengi wa e itolo. Yilokho okwenziwa yi ifundazwe a eNew York lapho igunyaza ...

Kwabaningi bethu, umcabango wokweqa indebe yethu ya eku eni ye-caffeine uzwakala uyindlela yokuhlukumeza enonya futhi engajwayelekile. Kepha ukuphefumula oku-rancid namazinyo anamabala (kunga aphathwa...

Zimbalwa izinto ezizizwa zingcono ngemva kokujima kunokudon a kancane kancane kubhavu lokugeza elifudumele-ikakhulukazi lapho ukujima kwakho kuhilela amazinga oku hi a abandayo noma indawo eneqhwa. Ku...

Uma ungumuntu we-kale-and-quinoa uhlobo lwegal nendoda ethanda inyama namazambane, kungenzeka ufi e ukuthi ungathola imifino embalwa ekudleni kwakhe. Futhi nakuba ungeke ukwazi ukwenza umyeni wakho (n...

Uke wambona ejimini: owe ifazane opholile ohlale eyibulala endaweni ye- quat futhi obonakala ephila ngamaqanda abili iwe, inkukhu eyo iwe, kanye nama-whey protein. Kujwayelekile impela ukuthi uzibuze ...

Ukugcoba kuyindlela enhle kakhulu, yokupheka okunamafutha aphan i yokudla okunempilo okuhlukahlukene-ku uka kokudla kwa olwandle kanye nenkukhu kuya emifino kanye nezithelo. Khuli a amandla ezempilo n...

UKatie Dunlop ufunde okuningi ngokudla okunempilo eminyakeni edlule. "Ci he eminyakeni eyi-10 edlule, bengiphila impilo engenampilo," kukhumbula umqeqe hi nomgqugquzeli. Izinto ayecabanga uk...

Ngenxa yochungechunge lwamavidiyo e-In tagram uMiley Cyru afake ekuqaleni kwanamuhla, manje e ibheke ngaphakathi ukuthi lo mculi "uluqala kanjani u uku lolo kwe okudla": ene-yoga ethuthuke k...

Ma ibhekane nakho: Ingxenye yokudon wa kwamakila i okuqina komzimba (kanye nokwanda kwama-boutique tudio ) ukuphendula nokugqugquzela okulethwa yimiphakathi. Ujuluka eduze (futhi kwezinye izimo, uncin...

Ci he u uvele uyazi izi ekelo mayelana ne-P90X - inzima futhi uma uyilandela, ingakuthola umumo omuhle njengalabo aziwayo abamangali ayo. Kepha uyazi ukuthi ungazuza kanjani kakhulu kuhlelo lokuzivoca...

Ukwehluka komzimba kuyi ihloko e i hi ayo engxoxo embonini yezemfa hini, futhi ingxoxo i iqala uku hint ha kunanini ngaphambili. I-Buzzfeed ibhekana nale nkinga ngokungena ezweni elibonakala liwukuzik...

Okuphakathi kwalowo mbiza omncane wengilazi kungabonakala kuhle, kepha uma kuthengwa e itolo, ingabe uyazi ukuthi yini oyifaka emlonyeni womntanakho? Umlingi i wangaphambili nomama wabathathu Liza Hub...

Angibonanga umzimba wami nge-len yokuzethemba ngaze ngaba ebangeni le ithupha futhi ngi agqoke izingubo ezithengwe kwa-Kid R U . Ukuphuma kwenxanxathela yezitolo ku he he kwaveza ukuthi ontanga yami b...

Akunandaba ukuthi ucabangani ngo-Ivanka Trump, ci he uzovumelana ne itatimende okuthi yi- kancane ngaphezulu ukuthola ukuhlinzwa kwepula itiki ikakhulukazi ukubukeka njengaye. Ngokumangazayo, lokhu ku...

Ukukhulelwa be e uyabeletha, ukukubeka ngembaba, kwenza inombolo emzimbeni wakho. Ngemuva kwezinyanga eziyi i hiyagalolunye zokukhula komuntu, akufani nokuthi ingane iphume futhi konke kubuyela emuva ...

Ezintweni zanamuhla ezinhle a i oze akwazi ukukhokhela izindaba, manje ekukhona i-Beachwaver egcwele ngokuphelele amakri talu akwa- warov ki. Itholakala nge-oda langokwezifi o kuphela, inguqulo yenguq...

Phakathi kocwaningo oluphiki anayo lokudla okunom oco, ukudla okuthandwayo nezinganekwane zokudla, ukudla okunempilo kungabonakala kunzima kwe inye i ikhathi. Kodwa iqini o liwukuthi, ukukhetha okunom...