I ikhathi okuqala lapho ngizwa khona, inga aphathwa eyokwenziwa,le grandaioli ngi e ikoleni okufundela ukudla. Ngikhumbula ukugcot hwa yi ambulo okuthi i it ha emayonnai e e enziwe ekhaya ingami a idi...

Udelela i eva yakho? Uhlola imibhalo yakhe njalo? Awukwazi ukuyeka ukukhuluma nge-ex yakhe? Zonke izimpawu ezicacile zokuthi unempahla ye oka elibi. Kodwa ochwephe he bokuqomi ana bayavuma ukuthi kune...

Uma uhlu hwa umqubuko, kungenzeka ukuthi uke wezwa ngokwela hwa okuluhlaza okwe ibhakabhaka ngaphambi kokuthi-ku et henzi we emahhovi i e-dermatologi t i ikhathi e ingaphezu kweminyaka eyi humi manje ...

Ukungezwani komzimba yikhona okubi kakhulu. Noma ngabe i iphi i ikhathi onyaka abakukuvelelayo, ukungezwani komzimba nezinkathi ezithile zonyaka kungenza impilo yakho ibe lu izi. Uyazazi izimpawu: ikh...

inephathi yeholide, "ku ho umngani wakho omuhle.“Kuhle,” u ho. "Ngilethe ini?"Uthi: “Wena nje."Cha, impela," uyaphikelela."Kulungile, kuthiwani nge it ha e eceleni noma ...

Yenza lokhu kube unyaka othola phezulu-noma ngi ho nangaphambi kwemali yakho. "Unyaka omu ha awu ho nje ukuqala kabu ha okungokomfaneki o, ku ho futhi umjikelezo omu ha wezezimali maqondana nezin...

U. Uma ngidla ngaphambi kokuba ngigijime eku eni, ngiba namajaqamba. Uma ngingakwenzi, ngizizwa ngikhathele, futhi ngiyazi ukuthi angi ebenzi ngokuzikhandla ngangokunokwenzeka. Ingabe likhona ikhambi?...

I- Indawo enhle ' UJameela Jamil imayelana nokuthanda umzimba wakho njengoba unjalo-ngaphandle kwezindingani o ezinhle zomphakathi zobuhle. Umlingi i akagcinanga nje ngokuhudula o aziwayo ngokunge...

Njengamanje, kungenzeka ukuthi u uzwile (futhi wezwa… futhi wezwa) ukuthi uku ebenzi a izinto zikage i ngaphambi kokulala akuhambi ani ncama hi nokulala kahle ebu uku. Icala: ukukhanya okuluhlaza okwe...

Ngokungafani UFerrell, wena ungakwenzi uzizwe uthanda uku haya izandla. Eqini weni, izinga lakhe lenjabulo lingakuca ula. Awunalo nje uhlobo olujabuli ayo lokuya enhlanhleni-kaningi ungahle ube nethem...

Ukwenza izinqumo ekuyinto ye iko loNyaka Omu ha, yize umbono ojwayelekile weJanuwari wokuzivocavoca owenziwa yiMLK Day (Januwari 16, 2012) ukhombi a ukungabi ne ixazululo kulezo zinqumo.Ngenhlanhla ya...

Mhlawumbe awukaze ekugcineni ufunde i iFulent hi noma umuncu omuncu phakathi nezinyanga ezintathu zokugcina zokukhiya phan i, kepha ungacabanga ukuthi nga o onke i ikhathi akho amahhala o itholile oku...

Zilungi elele ukuwina umjaho: Kuyavela ukuthi kune izathu omzimba aba ubathi abakhulu ba eKenya aba he ha kangaka uku he ha. “Banomoya-mpilo wobuchopho” (igazi eligcwele umoya-mpilo owengeziwe eligele...

eku ele izin uku ezintathu ukuthi iFenty kin ivuleke futhi ama-akhawunti a ebhange emhlabeni wonke atholakale. Kuze kube yile o ikhathi, ungenza ucwaningo oluthile ukunquma ukuthi uyafuna yini ukuzam...

Ci he zonke izindaba ezimayelana neMidlalo Yama-Olympic yalo nyaka e-Rio bezifana nezehli a. Cabanga: IZika, aba ubathi bakhothama, amanzi angcolile, imigwaqo egcwele ubugebengu, nezindlu zaba ubathi ...

idla ngamehlo kanye nezi u zethu, ngakho ukudla okukhangayo kuvame ukwaneli a. Kodwa ngokunye ukudla ubuhle bulele ekwehlukeni kwakho - kokubili ngokubonakalayo nangokom oco. Nazi ezinhlanu okufanele...

Uthola ini uma weqa um hini wokunyathela ngebhayi ikili? I-elliptical, lowo m hini ongabonakali obonakala ulula uze uzame ukuxhumani a ukudon a nokudon a kwakho. Nakuba i-elliptical iwukuyi i ekelo e-...

Ukuqamba ubuchwephe he be- neaker ekukhuphuke kakhulu kule minyaka emihlanu edlule; cabanga nje ngalezi ziqubu ezizayo ezizenzekelayo, lezi eziku ebenzi ayo ngokoqobo emoyeni, nalezo ezenziwe ngukungc...

Uma ucabanga ukuthi ukutakula kokujima ku ebenzela kuphela aba ubathi abangochwephe he noma abajwayelekile begumbi le i indo abachitha izin uku eziyi ithupha nge onto namahora angenakubalwa be ebenza ...

Uma kukhulunywa nge ikhumba e ibukeka incane, i ikhali akho emfihlo ingudokotela we ikhumba ofanele. Yebo udinga udokotela onolwazi omethembayo, nomuntu ongakunikeza amathiphu afanele uhlobo lwe ikhum...