Imikhiqizo Engu-10 Yesilima Esebenza Ngempela!
Yize kungekho lutho oluyoke luthathe indawo yokudla okulingani elayo nokuvivinya umzimba nge-tone bod, onke inga ebenzi a u izo olungeziwe ngezikhathi ezithile. Nali i hidi lethu lokukopela kwimikhiqi...
Ukuqwashisa Ngomdlavuza Webele: Shisa Amakhalori Ukuze Uzuze
Yenza ukubala kwakho kokuzivocavoca kube ngaphezu kokukwenzayo. Le micimbi efanelekile i hi a ama-calorie futhi inyu e imali yocwaningo lomdlavuza webele.1. Imi ebenzi eminingi ngochungechunge lwe-Tre...
U-Emily Skye Uyavuma Ukuthi Ukusebenza Kwakhe Kokukhulelwa Akuhambanga Njengoba Kuhlelwe
I onto ne onto, i-fit- tagrammer u-Emily kye wabelane ngolwazi lwakhe lokukhulelwa ngokuningiliziwe. Uvumile ukuthi ukwamukela ngokuphelele i i indo okukhulelwa kanye ne-cellulite, wakhipha ukugxekwa ...
Kufanele Uchame Kangaki Izinsuku Zonke
Uvele wehli e izinkomi hi ezimbili zekhofi elimnyama. Uphuze ilitha lamanzi ngemva kokujima kwakho. Izintombi zakho zikukhulume ngokuthi uhlanze iju i eluhlaza. U anda kuhlu hwa yi-IBB (itty bitty bla...
Iresiphi ka-Rachael Ray Yempumelelo
URachael Ray uyazi into noma ezimbili ngokubeka abantu bakhululeke. Imfihlo yakhe? Ukwazi othile ngokudla okumnandi. "Uma abantu bedla, bakhululeka kakhulu," ku ho le i ihlabani e ineminyaka...
Indlela Yokwenza Ucansi Lwezandla Olumangalisayo Nganoma Imuphi Umzimba
Ukuthola izandla. I-hanky-panky ye andla. hayela ucan i lwezandla noma ngabe yini oyifunayo, vele uyeke ukulu unduza eceleni (noma ulubuyi ele e ikoleni e iphakathi) engathi aluyifanelekeli indawo eva...
11 Ukudla Okunganciphisa Ukucindezeleka Ngempela
Uma uzizwa ucindezelekile, ci he awenzi ukukhetha okunempilo kakhulu. "Uma icindezelekile, ithanda uku u a izingqondo zethu ukuthi kwenzekani, ngakho-ke iphendukela kokudla ngoba ku enza izizwe k...
Buza Udokotela Wokudla: Into Embi Kakhulu Etholakala Ekudleni Kwethu
Umbuzo: Ngaphandle kukawoyela we-hydrogenated ne iraphu ye-high-fructo e yommbila, yi iphi i ithako e i odwa okufanele ngi igweme?A: Amafutha we-Indu trial tran atholakala kumafutha we-hydrogenated ka...
UShailene Woodley Ufuna ukuthi Unikeze Isitho Sakho Sobulili I-Vitamin D
Uzikhelela amanzi akhe a emthonjeni azenzele umuthi wokuxubha - akuyona imfihlo leyo hailene Woodley yamukela enye indlela yokuphila. Kepha i Kwehlukana Ukuvuma kwenkanyezi kwakamuva ku incenga ukuthi...
UDrew Barrymore Ubenezimpendulo Ezinhle Kwabazondayo be-Instagram
Wonke umuntu udinga ukutonyulwa okulindile ngezin uku ezibuhlungu, kungakhathali eki ukuthi lokho kuthatha uhambo olude, ukucwili wa emanzini a hi ayo, noma ukubhuka iholide lokuzinakekela. KuDrew Bar...
Isifundo Sithola Izinzuzo Ezinkulu Zokuthatha Amakilasi Wokuzivocavoca Ngokuzivocavoca Uwedwa
Uma uhlala uyimpi i eyodwa ejimini, ungahle uthande uku hint ha izinto. Ucwaningo lwakamuva olu uka e-Univer ity of New England College of O teopathic Medicine luthole ukuthi abantu abenza amakila i o...
Buza Udokotela Wokudla: Ngabe iCarrageenan Kulungile Ukudla?
Umbuzo: Umngane wami wangit hela ukuthi ngiyeke ukudla iyogathi engiyithandayo ngoba ine-carrageenan kuyo. Ingabe uqini ile?A: ICarrageenan iyinhlangani ela ekhi hwe ezimileni za olwandle ezibomvu ezi...
The Best Healthy Travel Getaways ka-2019
ikhethe okungcono kakhulu ekuhambeni okunempilo kulo nyaka. Nakhu lapho ongaya khona uma ufuna ukwenza ukuzindla kokukhanya kwenyanga, hamba unqamula ihlathi eliyimfihlo, hlola i-do ha yakho, nokunin...
Ukwethulwa Kwamuva KukaClinique Kufana Nokuzijabulisa Kwesikhumba Sakho
Uma uthanda uku ebenza nemikhiqizo yobuhle, uyazi ukuthi laba bobabili abahlali kahle nga o onke i ikhathi. Kepha a ikho i idingo okukhetha phakathi kothando lwakho olubili. Izinkampani zobuhle manje ...
Iphilisi Lokukhipha Izisu Manje Selizotholakala Ngokubanzi Kakhudlwana
Ekuthuthuki weni okukhulu namuhla, i-FDA yenze kwaba lula ngawe ukuthola izandla zakho kuphili i yokukhipha i i u, eyaziwa nangokuthi iMifeprex noma i-RU-486. Yize iphili i lafika emakethe eminyakeni ...
I-Real-Life Superhero uChris Pratt Uvakashela Izingane Esibhedlela
Njengokungathi i adinga e inye i izathu okuthanda le nkanyezi, uChri Pratt u anda kuvaka hela i eattle Children' Ho pital futhi wabelane ngezithombe eziningana ezikhuthazayo ku ukela ekuvaka heni ...
Thola Izinwele Ezigcwele Ngokugcwele, Zocansi
1. ebenzi a Conditioner NgokuhlakaniphaUma uthola ukuthi izinwele zakho ziqala ukuwohloka emizuzwini emihlanu ngemva kokoma, uku et henzi wa ngokweqile kwe-conditioner kuyimbangela okungenzeka kakhulu...
Guqula Ubusuku Bosuku Olumnandi lube Ucansi Olushisayo Ngokumangalisayo
Ngokwemiphumela yocwaningo lwe-PowerTraction lwe-YourTango, i-80% yenu ikholelwa ukuthi "ubu uku bo uku" yiyona nhlan i yemilingo ezobuyi ela umlilo ebudlelwaneni bakho-hhe, yindlela oqale n...
8 Izizathu I-Yoga Ishaya Ijimu
Ngokwemvelo, angiyena umqhathani i. Yonke into inama-plu e nama-minu e encwadini yami (ngaphandle, vele, i-yoga okuyiwo wonke ama-plu e !). Ngakho-ke, ngenkathi ngingeyona i-anti-gym, ngicabanga ukuth...
Sicela Ungafaki Igaliki Esithweni Sakho Sangasese
Ohlwini lwezinto okungafanele uzifake e ithweni akho anga e e, nakhu e ingakaze icabange ukuthi kuzofanele ichaze: igalikhi. Kodwa, njengoba uJen Gunter, M.D., ebhala engo ini yakamuva ye-blog, abe if...