Luyini Ukholo Lomlomo Wesibeletho Olusetshenziselwayo Futhi Ingabe Kunemiphumela engemihle?

Luyini Ukholo Lomlomo Wesibeletho Olusetshenziselwayo Futhi Ingabe Kunemiphumela engemihle?

Amakhola we ibeletho, awaziwa nangokuthi ama-neck brace noma ama-C collar , a et henzi elwa ukuxha a umgogodla nekhanda lakho. Lawa makollar ayindlela yokwela hwa ejwayelekile yokulimala kwentamo, uku...
Izinduna Zesisu: Induna noma i-Folliculitis?

Izinduna Zesisu: Induna noma i-Folliculitis?

ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu.Kunezinhlobo eziningi zezinduna, kufaka phakat...
Ingabe Amakhwapha Alumayo Isibonakaliso Sesixwayiso Somdlavuza?

Ingabe Amakhwapha Alumayo Isibonakaliso Sesixwayiso Somdlavuza?

Amakhwapha alumayo kungenzeka adalwe yi imo e ingewona umdlavuza, njengokuhlanzeka kwezempilo noma i-dermatiti . Kepha kwezinye izimo ukulunywa kungaba uphawu lwe-lymphoma noma umdlavuza webele wokuv...
Ungakujabulela Kanjani Ngaphandle Uma Une-RA

Ungakujabulela Kanjani Ngaphandle Uma Une-RA

Ukuba ngaphandle uma kumnandi ukuphuma ngaphandle kuyinto engiyijabulela kakhulu. elokhu kwatholakala ukuthi ngine ifo amathambo (RA) eminyakeni eyi ikhombi a eyedlule, i imo ezulu be ibe yi ici e ikh...
Ukuhlaselwa Isifuba Sama-Allergic: Udinga Nini Ukuya Esibhedlela?

Ukuhlaselwa Isifuba Sama-Allergic: Udinga Nini Ukuya Esibhedlela?

Ukubuka konkeUkuhla elwa yi ifuba omoya kungaba yingozi empilweni. Uma une-a thma eguli ayo, ku ho ukuthi izimpawu zakho zibangelwa ukuvezwa kwezifo ezithile, njenge-pollen, i-pet dander, noma intuth...
Ungaphuza Utshwala Ngenkathi Uthatha I-Doxycycline?

Ungaphuza Utshwala Ngenkathi Uthatha I-Doxycycline?

I-Doxycycline iyi-antibiotic e et henzi elwa ukwelapha izifo ezahlukahlukene zamagciwane, kufaka phakathi izifo zokuphefumula neze ikhumba. Ibuye i et henzi elwe ukuvikela umalaleveva, i ifo e ithwalw...
Ingabe Ukucinana Kwamathambo Kuzosiza Ukwelapha I-Osteoporosis Yami?

Ingabe Ukucinana Kwamathambo Kuzosiza Ukwelapha I-Osteoporosis Yami?

Njengomuntu ophila ne-o teoporo i , kungenzeka ukuthi uthathwe uku kena kwamathambo uku iza udokotela wakho ukuthola i imo. Kodwa-ke, udokotela wakho angancoma uku kena okulandelwayo ukuhlola ubukhulu...
Ungishise Kakhulu Kangakanani Ukuze Ngiyeke Ukuqaphela Ngaphezulu Kwezinwele Zami Zomzimba

Ungishise Kakhulu Kangakanani Ukuze Ngiyeke Ukuqaphela Ngaphezulu Kwezinwele Zami Zomzimba

Impilo nokuphila kahle kuthinta ngamunye wethu ngokuhlukile. Le yindaba yomuntu oyedwa.Ngilukhumbula kahle u uku engabona ngalo izinwele zami zomlenze okokuqala ngqa. Ngangiphakathi nebanga le i-7 fut...
Yini Ebangela Isikhumba Sami Sekhanda futhi Ngiyiphatha Kanjani?

Yini Ebangela Isikhumba Sami Sekhanda futhi Ngiyiphatha Kanjani?

I-P oria i yi imo e ikhumba e ingapheli e idala inqwaba yama eli e ikhumba ezingxenyeni ezihlukene zomzimba. La ma eli we ikhumba ngokweqile akha amabala abomvu abomvu angakwazi ukuqhuma, ukuluma, uku...
Ukuthatha i-Biologics kanye Nokuphinda Ulawule I-Psoriatic Arthritis Yakho

Ukuthatha i-Biologics kanye Nokuphinda Ulawule I-Psoriatic Arthritis Yakho

Ukubuka konkeI-P oriatic arthriti (i-P A) iyi ifo e ingelapheki, futhi kudingeka ukwela hwa okuqhubekayo ukuvimbela ukulimala okuhlala njalo kwamalunga. Ukwela hwa okulungile futhi kunganciphi a inan...
Ingabe Ukushefa Ukhilimu Kungasiza Ukuphulukisa Ukushiswa yilanga? Izixazululo Eziqinisekisiwe

Ingabe Ukushefa Ukhilimu Kungasiza Ukuphulukisa Ukushiswa yilanga? Izixazululo Eziqinisekisiwe

ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu.Ukwela hwa koku hi wa yilanga ekhaya kubonakal...
Ngingayithatha I-MiraLAX Ngesikhathi Sokukhulelwa?

Ngingayithatha I-MiraLAX Ngesikhathi Sokukhulelwa?

Ukuqunjelwa nokukhulelwaUkuqunjelwa nokukhulelwa kuvame ukuhambi ana. Njengoba i ibeletho akho ikhula enzela ingane yakho indawo, ifaka ingcindezi emathunjini akho. Lokhu kwenza kube nzima kuwe ukuth...
Kuyini Ukufuduka Kwe-Arthritis?

Kuyini Ukufuduka Kwe-Arthritis?

Iyini i-arthriti efudukayo?I-arthriti efudukayo ivela lapho ubuhlungu bu akazeka bu uka kwelinye ilunga buye kolunye. Kulolu hlobo lwe-arthriti , ilunga lokuqala lingaqala ukuzizwa lingcono ngaphambi...
Izinhlobo ezi-5 zama-Curls we-Hamstring wamathanga aqinile

Izinhlobo ezi-5 zama-Curls we-Hamstring wamathanga aqinile

Imi ipha iyiqembu lemi ipha ngemuva kwethanga lakho.Le mi ipha ihlangani a: emitendino u emimembrano u ama-bicep femori Le mi ipha i ebenza ngokubambi ana ukugoba idolo lakho nokuhambi a ithanga lakho...
Ngabe i-Pedicure yaguqula kanjani ubudlelwano bami ne-My Psoriasis

Ngabe i-Pedicure yaguqula kanjani ubudlelwano bami ne-My Psoriasis

Ngemuva kweminyaka efihle i-p oria i yakhe, uReena Ruparelia uthathe i inqumo okuphuma ngaphandle kwendawo yakhe yokunethezeka. Imiphumela yaba mihle.Impilo nokuphila kahle kuthinta ngamunye wethu ngo...
Ungatshela Kanjani Uma I-Cannabis Yedlule Umlando Wayo

Ungatshela Kanjani Uma I-Cannabis Yedlule Umlando Wayo

Ukhula alubi kubi ngendlela imbiza ye-mayo noma omunye umkhiqizo wokudla ongahle ube ngayo, kepha kungenzeka "ici hwe" noma ibumbe. Ukhula oludala kungenzeka lungaholeli kunoma yiziphi izing...
Ukuhlolwa Kwezinga le-Triglyceride

Ukuhlolwa Kwezinga le-Triglyceride

Kuyini ukuhlolwa kwezinga le-triglyceride?Ukuhlolwa kwezinga le-triglyceride ku iza ukukala inani lama-triglyceride egazini lakho. I-Triglyceride uhlobo lwamafutha, noma i-lipid, etholakala egazini. ...
Ungakwenza Kanjani I-Bench Dips Ngendlela Efanele

Ungakwenza Kanjani I-Bench Dips Ngendlela Efanele

Ufuna izingalo ezinamandla? Ukufakwa kwebhent hi kungaba yimpendulo yakho. Yize lokhu kuvivinya umzimba ikakhulu kuhlo e ama-tricep , kubuye ku haye i ifuba akho ne-deltoid yangaphakathi, noma ingxeny...
Ngabe Inkinobho Yami Yesisu Ijwayelekile?

Ngabe Inkinobho Yami Yesisu Ijwayelekile?

Uma uke wabheka phan i inkinobho yakho ye i u ngokumangala, awuwedwa. Inkaba ebuka ukucabanga ngezimfihlakalo zomhlaba i ukela emuva kumaHindu okuqala na eGri i la endulo. Izazi zefilo ofi ezingamaGri...
Yini Engadala Ukubola Kwamazinyo Namabala?

Yini Engadala Ukubola Kwamazinyo Namabala?

Ukuguqulwa kwamazinyo namabala emazinyweni akho kuyizinto ezivamile ezingenzeka ngezizathu ezahlukahlukene. Izindaba ezimnandi? Amaningi ala mabala ayelapheka futhi ayavikeleka. Nakhu okudingeka ukwaz...