Izithasiselo ezi-4 ezinhle kakhulu kulabo abathanda ukugijima

Izithasiselo ezi-4 ezinhle kakhulu kulabo abathanda ukugijima

Izithako zokudla ezifanele kakhulu ezi ebenzayo zifaka phakathi izitha i elo zamavithamini zokunikeza amandla adingekayo ngaphambi kokuqeqe hwa nezitha i elo zamaprotheni ukwenza lula ukululama ngokom...
Uyisebenzisa kanjani i-insulin ngendlela efanele

Uyisebenzisa kanjani i-insulin ngendlela efanele

I-in ulini inga et henzi wa nge irinji noma ipeni eligcwali we ngaphambili, noma kunjalo, i irinji ihlala iyindlela ejwayelekile futhi e hibhile. Kunoma ikuphi, i-in ulin kufanele ijojwe ungqimba lwam...
URubella IgG: uyini nokuthi ungawuqonda kanjani umphumela

URubella IgG: uyini nokuthi ungawuqonda kanjani umphumela

Ukuhlolwa kwe-rubella IgG ukuhlolwa kwe- erological okwenziwe ukubheka ukuthi ngabe umuntu akanalo yini igciwane le-rubella noma unalelo gciwane. Lokhu kuhlolwa kucelwa ikakhulukazi nge ikhathi okukhu...
Ungayibona kanjani futhi uyelaphe i-appendicitis lapho ukhulelwe

Ungayibona kanjani futhi uyelaphe i-appendicitis lapho ukhulelwe

I-Appendiciti yi imo e iyingozi ekukhulelweni ngoba izimpawu zayo zihluke kancane futhi ukubambezeleka kokuxilongwa kungahle kuqhume i itha i elo e ivuthayo, ku akaze indle namagciwane emgodini we i u...
Funda ukuthi Ungazibona Kanjani Izimpawu Zerickets

Funda ukuthi Ungazibona Kanjani Izimpawu Zerickets

Izinkinga emazinyweni, ubunzima bokuhamba nokubambezeleka kokukhula kwengane nokukhula kwengane ngezinye zezimpawu zamaRicket , i ifo e ithinta ukukhula kwamathambo ezingane, izi hiye ibuthaka, ithamb...
Izinzuzo Zezempilo Eziyi-7 Zethanga

Izinzuzo Zezempilo Eziyi-7 Zethanga

Ithanga, elaziwa nangokuthi i-jerimum, imifino e et henzi wa kabanzi kumalungi elelo okupheka enenzuzo enkulu yokuba ne-carbohydrate encane kanye nama-calorie ambalwa, oku iza ukunciphi a i i indo nok...
I-Sacroiliitis: kuyini, izimpawu, izimbangela nokuthi ungaphatha kanjani

I-Sacroiliitis: kuyini, izimpawu, izimbangela nokuthi ungaphatha kanjani

I- acroiliiti ingenye yezimbangela ezinkulu zobuhlungu be-hip futhi yenzeka ngenxa yokuvuvukala kwejoyinti le- acroiliac, elitholakala engxenyeni engezan i yomgogodla, lapho lihlangana khona ne inqe f...
Siyini isitshalo seComfrey?

Siyini isitshalo seComfrey?

IComfrey i it halo e elaphayo, e aziwa nangokuthi iqinile, i-comfrey i iRa hiya, ubi i lwemifino nolimi lwenkomo, e i et henzi wa kakhulu ekwelapheni izifo ze ikhumba, uku he hi a ukwela hwa.Igama lay...
ILeucoderma gutata (amabala amhlophe): iyini nokuthi ilashwa kanjani

ILeucoderma gutata (amabala amhlophe): iyini nokuthi ilashwa kanjani

Amabala amhlophe, abizwa ngokwe ayen i i-leukoderma gutata, yizindawo ezincane ezimhlophe e ikhunjeni, eziphakathi kuka-1 no-10 mm ngo ayizi, okuvame ukubangelwa ukuchayeka ngokweqile elangeni. Lokhu ...
Ukwelashwa kokwelapha umdlavuza wamathumbu

Ukwelashwa kokwelapha umdlavuza wamathumbu

Ukwela hwa komdlavuza wamathumbu kwenziwa ngokwe igaba nobukhulu be ifo, indawo, u ayizi nezimpawu ze imila, nokuhlinzwa, i-chemotherapy, i-radiotherapy noma i-immunotherapy kungakhonji wa.Umdlavuza w...
Izimpawu eziyi-10 eziphezulu ze-Infarction

Izimpawu eziyi-10 eziphezulu ze-Infarction

Izimpawu ze ifo e ibucayi e-myocardial infarction zivela lapho kunokuvaleka noma ukuvinjelwa kwe it ha egazi enhliziyweni ngenxa yokuvela kwamafutha noma ama-clot plaque, ukuvimbela ukudlula futhi kub...
I-Boerhaave syndrome

I-Boerhaave syndrome

I-Boerhaave yndrome yinkinga engajwayelekile equkethe ukubonakala kokuvele kokuvele kokuqhuma kwe i u okubangela izimpawu ezifana nobuhlungu be ifuba obunzima nokuphefumula okuncane, ngokwe ibonelo.Ng...
Izimbangela eziyinhloko zokufa kokubeletha nokuthi ungakugwema kanjani

Izimbangela eziyinhloko zokufa kokubeletha nokuthi ungakugwema kanjani

Kunezimbangela eziningi zokufa kukamama noma kwengane nge ikhathi okubeletha, okuba khona kaningi ezimweni zokukhulelwa okunobungozi obukhulu ngenxa yobudala bukamama, izimo ezihlobene nempilo, ezifan...
I-Proprioception: Kuyini, ikwenzelani nokuzivocavoca umzimba okuyishumi

I-Proprioception: Kuyini, ikwenzelani nokuzivocavoca umzimba okuyishumi

Ukwenziwa kabu ha kwekhono lomzimba lokuhlola ukuthi likuphi ukuze kugcinwe ibhalan i ephelele ngenkathi umile, unyakazi a noma wenza imizamo.Ukwenziwa kwe-proprioception kwenzeka ngoba kukhona ama-pr...
Ukuzivocavoca umzimba okungu-3 kwabaqalayo

Ukuzivocavoca umzimba okungu-3 kwabaqalayo

Ukuzivocavoca kokuqala kwe-Cro fit kuku iza ukuthi ulungi e ukuma kwakho futhi ufunde ukunyakaza okuyi i ekelo, okuzodingeka ngokuhamba kwe ikhathi ekuzivocavoca okuningi. Ngakho-ke, kuyindlela enhle ...
Ungawathatha Kanjani Ama-capsule Kawoyela Wokhukhunathi

Ungawathatha Kanjani Ama-capsule Kawoyela Wokhukhunathi

I-coconut pulp iyi ithako e iyinhloko kuma-cap ule kawoyela kakhukhunathi, anama-protein, ama-carbohydrate, uwoyela kanye namaminerali, ngaphezu kwama-nutraceutical afana ne-lauric, myri tic ne-palmit...
Umjovo wedepo-Provera: ungowani nokuthi uwusebenzisa kanjani

Umjovo wedepo-Provera: ungowani nokuthi uwusebenzisa kanjani

Umjovo wekota wokukhulelwa obizwa ngeDepo-Provera, uqukethe i-medroxyproge terone acetate njenge ithako e i ebenzayo, futhi uvikela ukukhulelwa okungafuneki.Umphumela wayo ovame kakhulu ukubonakala ko...
Ungayisebenzisa Kanjani I-Insulin Yemithi Yesifo Sikashukela

Ungayisebenzisa Kanjani I-Insulin Yemithi Yesifo Sikashukela

I-in ulin yemifino i it halo e ingumuthi okukholelwa ukuthi iya iza ekulawuleni i ifo ika hukela ngoba iqukethe amanani aphezulu e-flavonoid ne-canferol yamahhala enga iza ekujwayeleni i-gluco e yegaz...
Izinzuzo ze-6 zezempilo ze-atemoia

Izinzuzo ze-6 zezempilo ze-atemoia

I-Atemoia i ithelo e ikhiqizwa ukweqa i ithelo e-Count, e aziwa nangokuthi i-pine cone noma i-ata, ne-cherimoya. Inokunambitheka okulula futhi okumnandi futhi icebile ngezakhamzimba ezinjengevithamini...
Ukupheka okulula futhi okunempilo kwe-vegan ukwenza ekhaya

Ukupheka okulula futhi okunempilo kwe-vegan ukwenza ekhaya

Ukudla kwe-vegan ku ekelwe ekudleni okuvela embu weni wemifino kuphela, ngaphandle kwanoma yiluphi uhlobo lomkhiqizo wezilwane, njengenyama, amaqanda, u hizi wemvelaphi yezilwane nobi i. Ngaphandle kw...