Ungayikhulula Kanjani iMigraines Yokuya esikhathini

Ungayikhulula Kanjani iMigraines Yokuya esikhathini

I-migraine migraine yikhanda elibuhlungu kakhulu, imvami a li haya ngamandla futhi li haye, okungahle kuhambi ane ne icanucanu, ukuhlanza, ukuzwela ekukhanyeni noma um indo, umbono wamabala akhanyayo ...
Izinto ezi-6 okungafanele uzenze uma une-conjunctivitis

Izinto ezi-6 okungafanele uzenze uma une-conjunctivitis

I-Conjunctiviti ukuvuvukala kwe-conjunctiva, okuyi-ulwelwe i olugxili a amehlo nezinkophe, okuyi ibonakali o alo e ibomvu kakhulu amehlo anemfihlo eminingi.Lokhu kuvuvukala kuvame ukubangelwa ukuthele...
Ukuzivocavoca ukuthuthukisa i-arthritis

Ukuzivocavoca ukuthuthukisa i-arthritis

Ukuzivocavoca kwe ifo amathambo kuhlo e ukuqini a imi ipha ezungeze amalunga athintekile futhi kwandi e ukuguquguquka kwemi ipha nemi ipha, kunikeze ukuzinza okwengeziwe nge ikhathi okunyakaza, ukuqed...
Ukudla kukaBudwig: Kuyini nokuthi Ungakwenza Kanjani

Ukudla kukaBudwig: Kuyini nokuthi Ungakwenza Kanjani

Ukudla kweBudwig uhlelo lokudla olwenziwe ngeminyaka yama-60 ngu o ayen i wamakhemikhali wezinto eziphilayo uDkt ª Johanna Budwig, uchwephe he wamafutha nama-lipid futhi ongomunye wabaphenyi boku...
Ijusi le-aloe: yenzelwe ini nokuthi ungayenza kanjani

Ijusi le-aloe: yenzelwe ini nokuthi ungayenza kanjani

Iju i le-aloe lilungi wa ku uka emaqabunga e it halo I-aloe vera, Ukuba ngumthombo omuhle kakhulu wezakhamzimba ezinikeza izinzuzo eziningana zezempilo, njengokuthambi a i ikhumba, izinwele nokwenza n...
Yini i-hemiplegia, izimbangela, izimpawu nokwelashwa

Yini i-hemiplegia, izimbangela, izimpawu nokwelashwa

IHemiplegia ukuphazami eka kwemithambo yegazi lapho kukhona ukukhubazeka ohlangothini olulodwa lomzimba futhi lokho kungenzeka ngenxa yokukhubazeka kobuchopho, izifo ezithathelwanayo ezithinta i imi o...
Yelashwa kanjani i-osteopenia

Yelashwa kanjani i-osteopenia

Ukwelapha i-o teopenia, kunconywa ukudla okunothile okune-calcium ne-vitamin D nokuchayeka emi ebeni yelanga kungakapheli amahora aphephile. Ngaphezu kwalokho, kubalulekile futhi uku hint ha eminye im...
Ungalapha kanjani amabhamuza onyaweni

Ungalapha kanjani amabhamuza onyaweni

Amabhamuza onyaweni angavela ngenxa yokungqubuzana, uku ha, ukutheleleka noma uku haya endaweni. Ngokuya nge ifunda lapho zivela khona, amabhamuza angaphazami a imi ebenzi ehlukahlukene yan uku zonke,...
Kuyini i-neoplasm ebulalayo, itholakala kanjani kanye nezindlela zokwelashwa

Kuyini i-neoplasm ebulalayo, itholakala kanjani kanye nezindlela zokwelashwa

I imila e ibi, umdlavuza noma i imila e ibi, ibonakala ngokwanda okungalawuleki nokungajwayelekile kwama eli ngenxa yezinguquko ku-DNA noma imikhuba yokuphila, futhi lawa ma eli anga akazeka kuwo wonk...
Yini iDoppler, izinhlobo eziyinhloko nokuthi yenzelwe ini

Yini iDoppler, izinhlobo eziyinhloko nokuthi yenzelwe ini

I-Doppler ultra ound iwuhlobo lwe-ultra ound, enezindlela ezithile, ezivumela ukubonwa ngombala kokugeleza kwegazi emithanjeni na emithanjeni yomzimba, ku iza ukuqini eki a uku ebenza kwezicubu, njeng...
Ungasibala kanjani isisindo esifanele sokuphakama

Ungasibala kanjani isisindo esifanele sokuphakama

I i indo e ifanele i i indo umuntu okufanele abe na o ekuphakameni kwakhe, okubalulekile ukugwema izinkinga ezifana nokukhuluphala ngokweqile, umfutho wegazi ophakeme kanye ne ifo ika hukela noma ngi ...
Ungadla kanjani ngaphambi, ngesikhathi nangemva kokuhamba ibanga elide

Ungadla kanjani ngaphambi, ngesikhathi nangemva kokuhamba ibanga elide

Nge ikhathi okuhamba okude kuyadingeka ukuthi unake ukudla kanye ne-hydration ukuze umzimba ube namandla futhi uphinde uthole ubukhulu bemi ipha obu et henzi wa u uku lonke. Kuhambo olungejwayelekile,...
Izinzuzo ze-6 zezempilo ze-arugula

Izinzuzo ze-6 zezempilo ze-arugula

I-Arugula, ngaphandle kokuthi inama-calorie amancane, icebile nge-fiber ngakho-ke enye yezinzuzo zayo eziphambili ukulwa nokwelapha ukuqunjelwa ngoba kuyimifino ecebile nge-fiber, ci he i-2 g yefayibh...
Izimpawu ezibangelwa igciwane leZika

Izimpawu ezibangelwa igciwane leZika

Izimpawu zeZika zifaka imfiva e ezingeni eliphan i, ubuhlungu emi ipheni na emalungeni, kanye nokubomvu emehlweni kanye namabala abomvu e ikhunjeni. Le i ifo idluli wa ngomiyane ofana nodenga, futhi i...
Ungathinteka kanjani

Ungathinteka kanjani

I-impingem ingatholakala ngokuthintana nezinto ezingcolile njengamathawula, izibuko noma izingubo, ngokwe ibonelo, ngoba yi ifo e ikhumba e ibangelwa i ikhunta e ivele ikhona e ikhunjeni nokuthi, uma ...
Yini i-Angelica nokuthi yenziwa kanjani itiye

Yini i-Angelica nokuthi yenziwa kanjani itiye

I-Angélica, eyaziwa nangokuthi i-arcangélica, imifino yomoya ongcwele ne-Indian hyacinth, i it halo e elaphayo e inezinto zokulwa nokuvuvukala nokugaya ukudla e ivame uku et henzi wa ekwelap...
Okufanele ukwenze uma ukhohlwa ukuthatha iCiclo 21

Okufanele ukwenze uma ukhohlwa ukuthatha iCiclo 21

Uma ukhohlwa ukuthatha i-Cycle 21, umphumela wokuvimbela ukukhulelwa wepili i ungancipha, ikakhulukazi uma amaphili i angaphezu kwelilodwa akhohliwe, noma lapho ukubambezeleka kokuphuza umuthi kudlula...
I-Coriander ivimbela umdlavuza futhi ithuthukise ukugaya

I-Coriander ivimbela umdlavuza futhi ithuthukise ukugaya

ICoriander, umuthi o et henzi wa kakhulu njenge inongo okupheka, unezinzuzo zezempilo njengoku iza ukulawula i-chole terol, ukuvimbela i-anemia nokwenza ngcono ukugaya ukudla.Ngaphezu kokukwazi ukweng...
Kuyini ukufa kobuchopho, izimpawu nezimbangela ezingaba khona

Kuyini ukufa kobuchopho, izimpawu nezimbangela ezingaba khona

Ukufa kobuchopho ukwehluleka kobuchopho ukugcina imi ebenzi ebalulekile yomzimba, njengokuphefumula kwe iguli i odwa. I iguli itholakala inokufa kobuchopho lapho inezimpawu ezinjengokungabikho ngokuph...
Amathi wobuhlungu bemisipha

Amathi wobuhlungu bemisipha

I-Fennel, i-gor e ne-eucalyptu tea yizindlela ezinhle zokunciphi a ubuhlungu bezicubu, njengoba zinezinto zokuzola, ezilwa nokuvuvukala kanye ne-anti pa modic, ezi iza imi ipha ukuba ikhululeke.Ubuhlu...