I-Antilerg yokwelapha ukungezwani komzimba

I-Antilerg yokwelapha ukungezwani komzimba

I-Antilerg ngumuthi olwa namagciwane o et henzi elwa ukunciphi a izimpawu zokungezwani komzimba okubangelwa uthuli, izinwele zezilwane noma impova, okudala izimpawu ezinjengokulunywa ngamakhala nokukh...
Leishmaniasis: kuyini, izimpawu, izimbangela kanye nokwelashwa

Leishmaniasis: kuyini, izimpawu, izimbangela kanye nokwelashwa

I-Lei hmania i yi ifo e ijwayelekile kakhulu emiphakathi emazweni a ezindaweni ezi hi ayo, njengeBrazil, e ithinta kakhulu izinja, kepha e ingadluli elwa kubantu ngokulunywa yizinambuzane ezincane, ez...
Ungayiqeda kanjani inkwethu: ama-shampoo, amakhambi namathiphu alula

Ungayiqeda kanjani inkwethu: ama-shampoo, amakhambi namathiphu alula

Imfihlo yoku u a inkonkoni unomphela ukugcina uwoyela wekhanda ulawulwa. Ukwenza lokhu, ukugeza izinwele zakho ngama-anti-dandruff hampoo noma okuqukethe izithako ezifana ne- elenium ulfide, i-cyclopi...
Izindlela eziyi-8 ezilula zokuvimbela ukulunywa omiyane

Izindlela eziyi-8 ezilula zokuvimbela ukulunywa omiyane

Ukuzivikela ezifweni ezifana ne-yellow fever, umkhuhlane kadenga, iZika nokungaphatheki kahle okudalwa ukulunywa omiyane, ongakwenza uku ebenzi a into exo hi ayo, udle ugarlic oluhlaza nokubheja i-cit...
I-Endometriosis: kuyini, izimbangela, izimpawu eziyinhloko nokungabaza okuvamile

I-Endometriosis: kuyini, izimbangela, izimpawu eziyinhloko nokungabaza okuvamile

I-Endometrio i ibonakala ngokukhula kwezicubu ze-endometrium ngaphandle kwe ibeletho, ezindaweni ezinjengamathumbu, ama-ovari, ama hubhu e-fallopian noma i inye. Kungadala izimpawu ezinjengezinhlungu ...
Izindlela zokubanda ezibandayo nezinketho zasekhaya

Izindlela zokubanda ezibandayo nezinketho zasekhaya

Amakhambi akhonji iwe ekwelapheni izilonda ze i u enzelwe uku iza ukunciphi a izinhlungu, ukwenza inqubo yokuphuluki a nokuqeda amagciwane akhula enxebeni, angavela ezindaweni ezahlukahlukene zomlomo ...
Yazi okufanele ukwenze ngenkathi ingane esanda kuzalwa isesibhedlela

Yazi okufanele ukwenze ngenkathi ingane esanda kuzalwa isesibhedlela

Imvami a izingane ezizalwe ngaphambi kwe ikhathi zidinga ukuhlala e ibhedlela izin uku ezimbalwa ukuze zihlolwe impilo yazo, zikhuluphale, zifunde ukugwinya nokwenza ngcono uku ebenza kwezitho.Lapho i...
Ukudla okunamafutha esibindi

Ukudla okunamafutha esibindi

Ezimweni ze ibindi e inamafutha, e aziwa nangokuthi i-hepatic teato i , kubalulekile ukwenza izinguquko ezithile emikhubeni yokudla, njengoba lena kungenye yezindlela ezingcono zokwelapha nokuthuthuki...
Yini iTryptophan nokuthi yenzelwe ini

Yini iTryptophan nokuthi yenzelwe ini

I-Tryptophan iyi-amino acid ebalulekile, okungukuthi, ukuthi umzimba awukwazi ukukhiqiza futhi kumele utholakale ekudleni. Le-amino acid i iza ukuhlangani a i- erotonin, eyaziwa ngokuthi "i-hormo...
Ukulungiselela ukuhlolwa kwe-MAPA, ukuthi kwenziwa kanjani nokuthi kwenzelwe ini

Ukulungiselela ukuhlolwa kwe-MAPA, ukuthi kwenziwa kanjani nokuthi kwenzelwe ini

Ukuhlolwa kwe-MAPA ku ho ukuqapha umfutho wegazi we-ambulen i futhi kunendlela evumela ukuqo hwa kwengcindezi yegazi e ikhathini e ingamahora angama-24, nge ikhathi emi ebenzi ejwayelekile yan uku zon...
Amakhambi asekhaya ama-ascites

Amakhambi asekhaya ama-ascites

Amakhambi a ekhaya akhonji we ngama-a cite a ebenza njengompheleli i wokwela hwa okunikezwe udokotela, futhi aqukethe amalungi elelo anokudla okwenziwe ngomchamo nezit halo, njenge-dandelion, u-anyani...
I-squamous cell carcinoma: kuyini, izimpawu nokwelashwa

I-squamous cell carcinoma: kuyini, izimpawu nokwelashwa

I- quamou cell carcinoma wuhlobo lwe ibili lomdlavuza we ikhumba oluvame kakhulu, olwenzeka ku endlalelo e ikha phezulu kwe ikhumba, futhi e ivame ukuvela ezifundeni zomzimba ezivezwe kakhulu yilanga,...
Ungenza kanjani ikhofi ukuze uthole ezinye izinzuzo

Ungenza kanjani ikhofi ukuze uthole ezinye izinzuzo

Indlela engcono yokwenza ikhofi ekhaya ngenzuzo ethe xaxa nokunambitheka okwengeziwe uku ebenzi a i ihluzo endwangu, njengoba i ihlungi ephepha imunca uwoyela obalulekile ovela ekhofi, okwenza ukuthi ...
Ungasusa kanjani usizi

Ungasusa kanjani usizi

Kunezindlela ezithile ezinga iza ukuqeda u izi, njengokwenza um ebenzi othile wokuzivocavoca umzimba, ukuzindla, ukwenza i-p ychotherapy, ukuba nokudla okunempilo, ukuzijwayeza i-yoga nokuba nemi eben...
Konke nge-Hepatitis B

Konke nge-Hepatitis B

I-Hepatiti B yi ifo e ithathelwanayo e ibangelwa igciwane le-hepatiti B, noma i-HBV, elibangela u hint ho e ibindini futhi lingaholela ekubonakaleni kwezimpawu nezimpawu ezinzima, ezifana nomkhuhlane,...
Ukukhula kwezingane ezinyangeni eziyi-7: isisindo, ukulala nokudla

Ukukhula kwezingane ezinyangeni eziyi-7: isisindo, ukulala nokudla

Ingane enezinyanga eziyi-7 i ivele iqala ukuba nent hi ekelo kweminye imidlalo yezingane nokunaka abantu ababili nga ikhathi inye. Uthanda ukuhlala ethangeni lakhe futhi a uke emlenzeni owodwa aye kol...
Uwoyela we-Safflower: ungowani nokuthi uwuthatha kanjani

Uwoyela we-Safflower: ungowani nokuthi uwuthatha kanjani

Uwoyela we- afflower, owaziwa nangokuthi yi- afari, ukhi hwa embewini ye it halo UCarthamu tinctoriu futhi ingatholakala ezitolo zokudla ezempilo kanye nezengezo zokudla, ngendlela yamaphili i noma uw...
Yini i-Empty Nest Syndrome futhi yiziphi izimpawu

Yini i-Empty Nest Syndrome futhi yiziphi izimpawu

I-ne t ne t yndrome engenalutho ibonakala ngokuhlupheka ngokweqile okuhambi ana nokulahleka kwendima yabazali, ngokuhamba kwezingane ekhaya, lapho ziya ukuyofunda phe heya, lapho zi hada noma zihlala ...
Ijusi le-ulethisi lokuqwasha

Ijusi le-ulethisi lokuqwasha

Iju i lelethi i lokuqwa ha yikhambi elihle kakhulu la ekhaya, ngoba le mifino inezinto ezizoli ayo eziku iza ukuba uphumule futhi ulale kangcono futhi njengoba inokunambitheka okuncane, ayi hint hi uk...
Izimpawu zokushoda kwamavithamini ayinkimbinkimbi ka-B

Izimpawu zokushoda kwamavithamini ayinkimbinkimbi ka-B

Ezinye zezimpawu ezivame kakhulu zoku hoda kwamavithamini B emzimbeni zibandakanya ukukhathala okulula, ukuca uka, ukuvuvukala emlonyeni nolimi, ukudikiza ezinyaweni na ekhanda. Ukugwema izimpawu, kuy...