Iwayini Elifakwe Ukhula Limane Lishaye Amashalofu, kodwa Kukhona Ukubamba Okukodwa Okukhulu
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Ukuhlala ekhaya? Kuyafana. Uma unikezwe amandla oku ebenza ekhaya, kungenzeka ngenjabulo kuthengi elwe ibhizini i lakho okwejwayelekile ngokujuluka. Kepha, uma ngabe ungezwanga, empeleni kubalulekile ...
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YiniI ifo amathumbu e ivuthayo (IBD) ukuvuvukala okungapheli kwendlela yokugaya ukudla. Izinhlobo ezivame kakhulu ze-IBD yi-Crohn' di ea e kanye ne-ulcerative coliti . I ifo ikaCrohn ingathinta no...
Indlela efanele yokwenza i-2-a-Days
Ukuphinda kabili ukuzilolonga kwakho nge e hini ya eku eni neyantambama kungathatha imiphumela kuye ezingeni elilandelayo-uma u ebenzi a indlela efanele. Ukumane ufake e inye i e hini e i hubile ngemu...
Zisebenza Kanjani Lezi Zidakamizwa Ezingekho Emthethweni Zigula Ngengqondo
Kwabaningi, ama-antidepre ant ayindlela yokuphila-kokubili ibalulekile eku ebenzeni okujwayelekile komuntu futhi namanje ayikalungi ngokwanele. Kepha, igaga i eli ha locwaningo liphakami a ukuthi izid...
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Njengoba i ikhathi e iningi e ichithwe endlini kulo nyaka odlule ngenxa yalolu bhubhane, kuya kuba nzima ukukhumbula ukuthi kunjani ukugqoka izicathulo zangempela. Impela, ungawavula ukuze wenze um eb...
UDemi Lovato Uvule Ngokuphathelene Nengcindezi Azizwa Ukuchitha Amahora Ezivocavoca
UDemi Lovato ukubeke kwacaca ukuthi uncamela ukuvumela abalandeli bakhe ukuthi babhekane nezin elelo abhekane nazo kunokuzifihla. Tea er nge-documentary yakhe ezayo, Ukudan a NoDeveli, wembula ukuthi ...
Ungahlala Kanjani Unamanzi ngenkathi Uqeqeshelwa iMarathon
Ngingomunye walabo bantu okufanele bazikhumbuze ukuthi baphuze amanzi. Kuyangica ula ngokweqini o. Ngiqonde ukuthi, kulungile impela, ngemuva kokuthi ngibe nokuzivocavoca okujuluki a okugeza, ngomile,...
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Abafana ababi, qaphela-abe ifazane bakholelwa ukuthi abafana abamomothekayo babonakala befaneleka kakhulu ubudlelwano be ikhathi e ide kunalabo abafukamelayo, ucwaningo lwakamuva I-Evolutionary P ycho...
I-VS Angel Lily Aldridge's Favorite Workout, Ukudla, kanye noMkhiqizo Wobuhle
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I-Cocktail Yemango Eqandisiwe Engase Imiselele Umkhuba Wakho Wokuqamuka
I-mangonada i iphuzo e idluli ela phambili izithelo ofuna uku iphuza kuleli hlobo. Le lu hie eqandi iwe ya e-tropical lu hie iyi i ekelo e iqabulayo e ikweni lokudla a e-Mexico, futhi manje i iqala uk...
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Uma igama elithi “orange” belizovela phakathi nomdlalo weCatch Phra e, maningi amathuba okuthi umkhondo wokuqala ungamemeza kozakwenu ngemuva kokuthi “i ithelo e iyindilinga” ithi “vitamin C.” Futhi n...
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imnandi kancane futhi ilungele ukugazingwa, "le i ithelo ingaba yinyama ezifundweni eziyinhloko," ku ho uChri iver en, umpheki omkhulu eBridgewater eNew York City.njenge-appetizerHlukani a ...
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Ngabe i itayela e-doggy e inemilenze eyodwa, ukuhlukani wa kwama- quat a eBulgaria, nokuphon a i-fri bee kufana ngani? Bonke ngokobuchwephe he bafaneleka njengokuqeqe hwa okuhlangene—i itayela okuzivo...
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